Even though there's much left to learn, we've accepted the idea that
a healthy microbial ecosystem is a cornerstone of internal health.
Not exact matches
The procedure, which has a 90 percent success rate, transplants the fecal
microbial ecosystem from a
healthy person into a sick one, often using a colonoscope for inserting the material, to restore a
healthy equilibrium.
Because we share similar ecological networks, truly individualized or personalized therapies, which consider not only the unique
microbial state of an individual but also the unique dynamics of the underlying
microbial ecosystem, may not be needed in order to shape the
healthy microbiome.»
Their ultimate goal is to understand what constitutes a
healthy human
microbial ecosystem and then to develop ways to keep it
healthy and repair it when necessary.
A
healthy microbiome is a diverse microbiome, and there's no better way to diversify your
microbial ecosystem than to spend time outdoors in nature, play in the dirt, and hang out around animals as often as you are able — all will contribute valuable additions to your resident populations of microbes.
In order to maintain a
healthy, well balanced
microbial ecosystem, and as diverse as possible, you need to eat all types of prebiotics, from FOS and resistant starch to beta - glucans and pectin.