Sentences with phrase «healthy movement patterns»

This type of training burns more calories than traditional weight lifting, promotes blood circulation, improves sports performance, and encourages healthier movement patterns, thus helping to prevent injury.

This practice open to all levels helps students to establish healthy movement patterns designed to help you live better in your body.

If you're a longtime meathead who's now finding that years of bodybuilding - style workouts have led to muscle imbalances and injury, kettlebells can play a key role in restoring healthy movement patterns.

Physical and energetic anatomy and physiology for Yoga teachers Healthy movement patterns and the yogic advantage Therapeutics and special conditions

Healthy movement patterns are important for improving POTS.

Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).