Regardless of whether you have
a healthy ovarian reserve or whether you are experiencing advanced ovarian aging, taking steps to help keep your ovaries young and healthy should be a top priority, not just for the preservation of your fertility but for your overall health.
This type of cramping has to do more with the pain that arises from a follicle rupturing or «popping» in an attempt to release an egg (which may happen or may not, such as with PCOS where follicles are faulty and don't always produce a
healthy egg or in peri-menopause when
ovarian egg
reserve is dwindling).