Sentences with phrase «healthy piece of fruit»

Kids typically don't need a bedtime snack and if they do, it should likely just be a healthy piece of fruit, like an apple, and not cookies and milk.

Coauthor Ying Jiang, Ph.D from the University of Ontario Institute of Technology explains that nutrition equals low calorie in your brain, so tacking on just a few healthy pieces of fruit to a bowl of ice cream or a sundae can trick you into thinking that dish isn't really that bad for you.

Not exact matches

Writer James Clear suggests starting small, choosing one thing to improve incrementally every day, and committing to not pushing off things that take less than two minutes to do, such as washing the dishes after a meal or eating a piece of fruit to work toward the goal of eating healthier.

Just eat one piece of fruit (2 - Minute Rule), and you'll often find yourself inspired to make a healthy salad as well.

«Fact is, a sandwich and piece of fruit or some leftovers from last night's dinner are always going to be cheaper and probably healthier, too.»

Whole natural almonds have been popular for chocolate coated almonds and chocolate bars; they also promote healthy positioning and premium appeal.2 Almond slivers are popular as toppings in or on chocolate bars and in fruit - nut clusters, and appeared to bolster the «indulgence» factor with consumers.2 «Indulgence» is also the dominant positioning platform at the core of all product launches in the chocolate confectionery category.2 Almond pieces have recently grown in popularity as the favored form in chocolate, surging from 25 % in 2014 to almost a third in 2016.1

Crunchy cashew pieces give your diet a heart - healthy boost of monounsaturated fat while dried fruits like organic dates and apricots are rich in fiber and vitamins.

Even though I try to eat healthy (most of the time) with lots of veggies, fruits, good quality proteins and so on, I still crave a delicious piece of chocolate cake from time to time.

When baby begins to eat solid foods introduce healthy and balanced items such as fruits, vegetable and pieces of lean meat.

Pick up a piece of fruit or snack on some veggies instead of that unhealthy choice and not only will you feel better but your children will learn the value of healthy eating.

Mix up a smoothie in a reusable food pouch to bring for your baby and bring healthy dried snacks, pieces of fruit, and trail mix in a modern reusable cloth snack bag.

An apple is always going to be a healthier snack choice than a bag of chips — no matter how the piece of fruit was grown.

Eating foods high in fiber can help maintain your weight and a healthy gut, so you might want to go ahead and eat a whole piece of fruit and skip the fruity bevvy.

Instead of just seeing a plain looking piece of fruit, you can see healthier kids and a cleaner environment.

«If you enjoy a snack between meals, choose healthy options such as a piece of fruit, vegetable sticks with low - fat dip such as hommus, or raw nuts.

The golf ball - sized pieces of goodness are typically made from a combo of dried fruit (which gives them natural sweetness) and nuts that are loaded with healthy omega - 3 fats.

On the three days a week I did weight training, I would have a piece of fruit like a banana prior to my weights session for energy, a small serve of sweet potato or other healthy starch carb, and a protein shake post workout to aid muscle recovery.On the remaining days I would stick to lean protein, salad or steamed non-starchy vegetables, low - carb bars, shakes, Greek yoghurt and small amounts every few days of healthy fats like almonds and avocado.

The REAL damage occurs when you eat that piece of cake and ingest 40 - 50 grams of sugar in one sitting, or that bag of candy with 35 + grams of sugar, or that soft drink with 45 grams of sugar or more... Or even that so - called «healthy» smoothie at the local smoothie shop that contains a whopping 80 grams of sugar because of all of the fruit syrups they use in them.

In Somers book titled «I'm Too Young for This,» she gives numerous basic pieces of advice about living healthy such as eating more fruits and vegetables.

Keep lunch sandwiches healthy and well - balanced by including some veggies or a piece of fruit.

When it comes to these «healthy» fruit snacks, there really is a massive difference between a piece of fresh fruit (with all its beautiful nutrients and natural fiber) and a compressed mix of fruit, sugar, gelatin and unnatural flavors and additives.

If they don't eat more fat than we need (which is very little, around 10 % of calories OR LESS) then their blood sugars are fine, even if they eat dozens of pieces of fruit per day, and even if they eat table sugar (which is definitely not healthy... but it will not cause sustained, elevated blood sugar spikes).

But then, it hits me, the «get healthy fever», I eat a piece of fruit a day, have fish and greens for dinner, drink green tea and go to the gym more often.

Fruit To Consume: 2 - 4 servings per day (one serving is equal to 1 medium size piece of fruit, 1/2 cup chopped fruit, avoid dried fruits due to their high sugar content) Healthy choices: Avocado, raspberries, blueberries, strawberries, blackberries, cherries, grapefruit, pomegranates, green apples, and kiwi fFruit To Consume: 2 - 4 servings per day (one serving is equal to 1 medium size piece of fruit, 1/2 cup chopped fruit, avoid dried fruits due to their high sugar content) Healthy choices: Avocado, raspberries, blueberries, strawberries, blackberries, cherries, grapefruit, pomegranates, green apples, and kiwi ffruit, 1/2 cup chopped fruit, avoid dried fruits due to their high sugar content) Healthy choices: Avocado, raspberries, blueberries, strawberries, blackberries, cherries, grapefruit, pomegranates, green apples, and kiwi ffruit, avoid dried fruits due to their high sugar content) Healthy choices: Avocado, raspberries, blueberries, strawberries, blackberries, cherries, grapefruit, pomegranates, green apples, and kiwi fruitfruit.

You can test this out holding an organic fruit like a banana or orange and see how your body reacts and then you can hold a piece of plastic or something that's not healthy just so you can see, feel and understand for yourself how the body responds because everything is energy.

If going on a trip, a three - pound bag of mixed nuts, dried fruit, and dark chocolate pieces is both healthy and delicious, fits easily in your carry - on and will last you a week.

Consequently, regardless of how healthy nuts are, if having the recommended allowance of them means doing without a few pieces of fruit or salads, that's going to be a hard sell.

So set a plan to add one healthy piece to your diet every single day: swap some candies for fruits, add a couple of veggies, drink water before your meals, try some ground flax seed etc..

Your body has been without fuel for at least eight hours and needs something to get started, so as soon as you feel ready get in at least some healthy fluid to start (a healthy drink, fresh squeezed juice or a piece of fruit).

Instead, for healthy snacks, choose a piece of fruit, a cup of raw vegetables with 1/2 cup of yogurt - based dip, an ounce of nuts, a cheese stick or even a hard - boiled egg.

Your rabbit could go their entire life without ever eating a piece of fruit and stay perfectly healthy.

Veggies and fruits, like small pieces of sweet potatoes, green beans, apples, melons, pumpkin, carrots, cauliflower or broccoli make tasty, healthy treats for your little puppy.

carefresh ® complete food features 10 real fruits and vegetables like you'd find in a Farmer's Garden, such as pieces of apple, zucchini, celery, and cranberry to provide a nutritious and healthy meal your small mammal is sure to enjoy.

carefresh ® complete food features 10 real fruits and vegetables you'd find in a Farmer's Garden like pieces of apple, sweet potato, zucchini, and cranberry to provide a nutritious and healthy meal your small mammal is sure to enjoy.

And the piece de resistance: it's accented with super healthy fruits of cranberries and apples (the former which helps support a healthy urinary tract).

carefresh ® complete food features 10 real fruits and vegetables like you'd find in a Farmer's Garden, such as pieces of banana, sweet potato, zucchini, and celery to provide a nutritious and healthy meal your small mammal is sure to enjoy.

carefresh ® complete food features 10 real fruits and vegetables like you'd find in a Farmer's Garden, such as pieces of carrot, sweet potato, zucchini, and peas to provide a nutritious and healthy meal your small mammal is sure to enjoy.

Small amounts of vegetables can be incorporated into your pet's regular food at meal times, or pea - sized pieces of fruits or vegetables can be given to your pet as a healthy, low - calorie snack.