It is also rich in
healthy plant compounds, including anthocyanins, carotenoids, polyphenols and flavonoids.
Maybe they're packed with phytonutrients (extra
healthy plant compounds.)
Jam packed with fibre to keep you fuller for longer, wholemeal bread retains the nutrients and
healthy plant compounds found naturally in the grain — a slice of wholemeal toast comes packed with folate, thiamine, magnesium and vitamin E. Buyer beware, though; check that your bread contains wholemeal flour rather than relying on the colour.
Some new and soon - to - be-released chocolate products tout the fact that they are rich in flavonoids or in cocoa, which usually contains those potentially heart -
healthy plant compounds.
Not exact matches
Cauliflower is also jam - packed with phytonutrients (those are the super-charged
healthy compounds found exclusively in
plants), such as the familiar beta - carotene, as well as the lesser - known beta - cryptoxanthin, caffeic acid, cinnamic acid, ferulic acid, quercetin, rutin, and kaempferol (there will be a quiz at the end of this post;) This broad spectrum antioxidant support helps lower the risk of oxidative stress in our cells.
It's great source of fibre,
healthy omega fats, and lovely «lignans» —
plant compounds that have awesome antioxidant properties!
The
healthy alternatives are packed with phytochemicals (
plant - based
compounds) that include antioxidants, flavonoids and carotenoids, all of which help reduce inflammation and protect the tissues from oxidation, which can damage them.
Our Cancer Cleanse program uses a
plant - based ketogenic diet approach that is high in
healthy fats, micronutrients, anti-oxidant
compounds and fiber while being low in carbohydrates and protein.
However, spirulina is a wonderful source of vitamins A, K, trace minerals, iron, antioxidants,
healthy essential fatty acids such as GLA, and powerful detoxifying and longevity - enhancing
compounds such as phycocyanin, a blue pigment in
plants that has been shown to have incredible health benefits for the body!
Review: Sniffing bacterial volatile
compounds for
healthier plants — Rouhallah Sharifi — Current Opinion in
Plant Biology
Olive oil delivers
healthy monounsaturated fats and
plant compounds called polyphenols.
It's often used in a Mediterranean - style diet, and it delivers
healthy monounsaturated fats and
plant compounds called polyphenols.
Inflatrol ® contains
plant compounds,
plant enzymes and specialty antioxidants to support a
healthy inflammation response.
Plant chemicals in cocoa known as flavanols help the body synthesize the
compound nitric oxide, which is critical for
healthy blood flow and
healthy blood pressure.
However, spirulina is a wonderful source of vitamins A, K, trace minerals, iron, antioxidants,
healthy essential fatty acids such as GLA, and powerful detoxifying and longevity - enhancing
compounds such as phycocyanin, a blue pigment in
plants that has been shown to have incredible health benefits for the body!
In fact, there are specific
plant compounds that actually kill cancer cells without harming the
healthy cells of the body.
This is due to their high content of heart -
healthy omega - 3, fiber and other unique
plant compounds (1, 2, 3).
This snack provides all the vitamins, minerals and fiber found in fruit, as well as the
healthy fats, proteins and beneficial
plant compounds found in nuts (5, 17).
These include B - vitamins, vitamin C, minerals,
plant compounds,
healthy fats and fiber.
While there are many papers published on
plant based nutrition on some
healthy compounds like licopene or resveratrol or beta - carotene (which, incidentally is not a bio-available source of Vitamin A contrary to what many are led to believe) the amount of food necessary to obtain an effective dose / effect often is literally a truckload!
Everyone needs iodine, but this is especially important for people who want to eat well, since many
healthy plant foods like flax, soy, and broccoli have what are called goitrogenic
compounds, which can interfere with thyroid function in people with marginal iodine intake.
Aloe is with vitamins, minerals, amino acids and around 200 active
plant compounds, so while it is incredibly hydrating, it also supports good digestion,
healthy blood sugar levels, skin health, reduces inflammation, and boosts immunity.
Cantaloupes contain
healthy polyphenols, which are a form of
plant compound which is a known anti-oxidant and disease - fighter.
Plants contain a huge quantity of nutrients and
compounds that help you stay
healthy and strong — resistant starch is only one of them.
The
plant compounds of ginger provide radio - protective effects to
healthy tissue without resulting in additional toxicity concerns to patients.
Phenolics are phytochemical
compounds in
plants that protect them from the insults of nature while assisting with essential functions of reproduction and
healthy growth.
Das is well - known for his research into the heart -
healthy properties of resveratrol, a
compound found in red wine and certain
plants that is now sold widely as a nutritional supplement.