Sentences with phrase «healthy protein and calories»

Having these for snacks or treats and keeping them with you while you are on the go is a great way to add even more healthy protein and calories to your diet.

Not exact matches

Instead of cutting calories, which can cause your body to lose muscle mass and decrease the rate of your metabolism, stick to a healthy daily caloric intake (usually that's around 1,200 - 1,800 calories, depending on your nutritional needs) and be sure to eat plenty of fresh fruit, vegetables, lean protein, and complex carbohydrates.

Stanford recommends KIND bars (150 calories per bar), which have protein, fiber and healthy fats.

It has just 240 calories per pint and is advertised as «healthy ice cream» that's low in sugar and high in protein.

While we've come to think of the iconic PB&J as a convenient, healthy alternative to a sandwich made with lean meats or veggies, a classic peanut butter and jelly sandwich packs more sugar and calories than the standard turkey and cheese or hummus sandwich — and has less protein, a key muscle - building ingredient that also helps keep you feeling full until your next meal.

Which meant, like Los Angeles, where it was born, and Instagram, where it would prosper, Halo Top would become another beautiful illusion: With only 300 calories and 20 grams of sugar, and a whopping 20 grams of protein in every pint, Halo Top delivered on the promise that it was possible to somehow be both decadent and healthy.

Nutritionally, most of these calories come from complex carbohydrates (like vegetables), healthy fats (olive oil), and plant - based protein (from nuts).

At just 150 calories, 1g carb, and 2g fat per serving, this Healthy Buffalo Chicken is packed with protein and super easy to make!

Swap out your go - to with this pie - inspired oats recipe; it packs actual pumpkin puree, which is high in fiber, low in calories and brimming with vitamin A, an underestimated vitamin that promotes healthy skin, boosts immunity and helps synthesize protein.

Nutritional Benefit: Per tablespoon, chia provides 5 grams heart - healthy fats, no cholesterol or saturated fat, 4 grams of fiber, 50 calories, and 3 grams protein!

BUT, even if they do, these Gluten Free Chocolate Oat Peanut Butter Balls make the most of each and every calorie — fueling your body with healthy fats, protein, and soluble fiber.

Triple Bean Salad — Beans are one of the healthiest foods on the planet, providing significant amounts of fiber, protein, vitamins and minerals with very few calories.

At less than 100 calories per serve, and 2.7 g fiber, 2.2 g protein, it makes for a very healthy snack.

I treat morning smoothies as a full meal replacement so they need to have sufficient calories and be packed with protein and healthy fats.

Shrimp and Mango Salad is super healthy, flavorful, packed with protein; and is vegan, gluten free and works perfectly for low - calorie and even low - carb diets.

Salty and Crunchy this low - calorie, high protein burgers make the perfect healthy choice for the family.

According to The Beef Checkoff, significant research shows that some people can lose and / or maintain a healthy weight, support a healthy metabolism, and age more vibrantly when they consume more high - quality protein, within calorie goals.

This smoothie gets super-boosted protein from both almond butter and hemp seeds, serious superfoods which also offer massive amounts of vitamins and nutrients (like iron, magnesium, and healthy fatty acids to reduce inflammation) with very few added calories.

These Instant Pot Buffalo Chicken Lettuce wraps are easy to make, healthy (163 calories per serving AND 28g protein!)

Each slice is only 70 calories and packs 2 grams of protein and 2 grams of fiber, making it a healthy choice for any meal.

This easy jar meal is filled with healthy calories, protein from the lentils and quinoa, roasted veggies, and a good tomato - y sauce with plenty of ginger and garlic.

haha I'm kind of a kitchen nerd for sure, but these are loaded with healthy calories and protein, hence the «POWER», so I'm okay with it!

The yogurt smoothie all by itself has 8 grams of protein and 25 % of daily calcium needs not to mention healthy probiotics and added fiber, plus sweetened with prunes keeps the sugar content low and the calories down.

Clocking in at about 350 calories per glass, with far less sugar and fat, this smoothie combines protein powder, Greek yogurt and one whole apple and banana (which offer a healthy dose of fiber and potassium too!).

While a 16 - ounce cup of the classic treat contains 460 calories and 64 grams of sugar, our healthier version has just 261 calories and 11 grams of sugar, plus 24 grams of protein and 10 grams of fiber.

Ricotta cheese is high in protein and low in calories, making it a healthy addition to breakfast.

Significant research shows that some people can lose and / or maintain a healthy weight, support a healthy metabolism, and age more vibrantly when they consume more high - quality protein, within calorie goals.

Recipe for zero - oil crispy roasted broccoli in Air Fryer — 96 calories per serving Makes a healthy snack or an easy fast - day recipe (5 - 2 diet)-- full of protein and fiber

And to keep with the healthy theme, I added soft - boiled eggs for protein, and garlicky bread crumbs, which provide the same texture and flavor as croutons, but keep the calories in cheAnd to keep with the healthy theme, I added soft - boiled eggs for protein, and garlicky bread crumbs, which provide the same texture and flavor as croutons, but keep the calories in cheand garlicky bread crumbs, which provide the same texture and flavor as croutons, but keep the calories in cheand flavor as croutons, but keep the calories in check.

I don't think that this would be a «low - calorie» food, but it is gluten - free, dairy - free, and packed with vitamins and protein, so in my book that is a healthy food

For any Mexican cravings, I turned to making my own healthy burrito bowls at home in order to cut the calories of chain Mexican restaurants.The best part about making these Mexican inspired dishes at home is that you can use your imagination and incorporate any type of protein, rice, beans, and toppings that you desire.To make sure I'm getting my serving of healthy fats, I used a little coconut oil when sautéing my -LSB-...]

When you need a boost, consider adding peanut butter to whole grain bread with a slice of apple or banana, and enjoy it along with your favorite smoothie (milk boosts the protein intake) for a quick and satisfying fiber snack with healthy calories.

Overall, classic vanilla coconut flour paleo cake is a relatively low - calorie, low sugar, fiber and protein - packed cake that is healthy enough to eat any time day.

So to help you keep up your healthy, high protein diet, and keep your calories within tolerable bounds for weight loss, -LSB-...]

This Healthy Protein - Packed Peanut Butter has more fiber, more protein, less calories, and less fat than regular peanut butter, but it tastes JUST AProtein - Packed Peanut Butter has more fiber, more protein, less calories, and less fat than regular peanut butter, but it tastes JUST Aprotein, less calories, and less fat than regular peanut butter, but it tastes JUST AS GOOD!

The healthy mac and cheese recipe below is low - fat, high - protein, and under 250 calories per serving.

Specific considerations include portion and calorie control to support energy balance, protein and fibre intake for appetite regulation and satiety purposes and appropriate amounts of healthy fats such as long chain polyunsaturated fatty acids.

Enjoy one of our high - protein, low - calorie and diabetes - appropriate lunch recipes for a healthy, satisfying meal.

336 calories and 4 Weight Watchers Freestyle SP Instant Pot Chicken Stew with Farro is the ultimate healthy comfort food, rich with lean protein and whole grains.

Our recipes are not focused on being low fat or counting calories, we instead encourage healthy fats, complex carbohydrates and plant based proteins that your body needs.

Far healthier than the traditional fast casual meal that usually comes with french fries, Rush Bowls can include optional protein, are low in calories and fat content.

Here's a healthy, NonFat Greek yogurt dip with more protein, less fat, and less calories than sour cream dips.

These are a much healthier version of Bush's Baked Beans that taste almost exactly the same (with less than half of the calories, no added sugar, and more protein and fiber per serving!).

Easy, healthy, low calorie and in high protein, these Caribbean Teriyaki Turkey Burger with Kickin» Mayonnaise is generously layered with flavors of the Caribbean

Now, not only are you potentially eliminating significant sources of calories, but you are replacing those foods with foods that promote satiety (non-starchy vegetables, healthy fat, and protein).

With just 353 calories per serving and with each serving providing a whopping 21 grams of protein, this is a healthy low - fat and high - protein vegetarian and vegan split - pea soup recipe.

This super healthy three bean soup with vegetables and pasta is all three, and, it's low in fat and calories while still providing so many healthy vegetables and some protein too.

Spicy Spinach Egg Muffins pack in protein, healthy turmeric, cayenne and fresh spinach all in under 100 calories per muffin!

It is best that these calories come as part of a normal, healthy diet, with adequate protein, vitamins and minerals.

It is very important for you to make up for those calories by eating healthy, lots of fruits and veggies, and high protein foods.