Writer, Critic, Journalist and TV Presenter Emma Woolf, talks to us about the importance of providing
healthy role models for children and young people by taking our own diets and exercise regimes back to basics.
What you can do at home Be
healthy role models for your children.
Learn how to be
a healthy role model for your child.
Prior research shows mothers in violent relationships are often faced with an internal conflict: while they want their child to grow up with an involved father, they also want to ensure that the father is a positive and
healthy role model for their child.
Not exact matches
Close family members are the biggest
role models for children to set an example
for healthy living according to new research from the British Nutrition Foundation.
You also have to
role model healthy habits if you want to set your
child up
for success.
Even if you never get back to your pre-pregnancy weight, if you follow these tips, you're still getting
healthier and being a good
role model for your
child, who is watching you very closely!
We all know
children pick up habits from their parents, so being a
role model for healthy eating habits can help your
child grow up
healthy.
We have to be good
role models for our
children in order
for them to develop
healthy, eating behaviors
for life.
I like to consider myself as a
healthy role model for others around me and my two
children.
Unfortunately,
children often mimic their parents, and without a positive
role model for healthy diet and exercise, may fall into the same traps that many adults are finding themselves in.
She's also excited to be a
healthy role model for her five
children — noting that it was difficult to overcome the disordered thoughts she'd long had about eating.
Adult habits — As the primary
role models for technology and media use, adults should be aware of and set limits on their own technology and media use when
children are present and focus on
children having well - rounded experiences, including moderate,
healthy media use.
Role modeling healthy relationships
for children means spending quality time together.