Sentences with phrase «healthy sleep habits around»

Teaching a baby to sleep through the night requires establishing healthy sleep habits around the clock.

Not exact matches

Also, just as parents set standards for self - care, sleep, eating habits and helping around the house for children of all ages, they need to not only set standards for time spent with electronics but encourage healthy alternatives as well.

Maintaining your baby's good sleep habits in summer time means more rest for the both of you, and that translates to a healthier, happier summer all around.

«A lot of us carry around anxiety and can have trouble sleeping, so it's important to have healthy coping habits you can turn to when you're stressed,» she says.

Developing healthy habits around sleep is the key to peace of mind, focus, and stress reduction.