Sentences with phrase «healthy substitute for meats»

They are a healthy substitute for meats.

Consumers are told that soy can provide adequate protein for vegetarians, that it is a healthy substitute for meat and milk for those who believe they should avoid saturated fat, and that it can be used to feed infants who are said to be lactose intolerant.

Not exact matches

Here's an option that is high fiber and high protein — making it a good substitute for other ways your body might get protein, like meats and fish, which are essential to a healthy diet.

Substitute mushrooms for half the ground meat in a recipe to give your dinner a healthy boost.

Focus on greens and healthy fat (think nice meat cuts, salmon, avocados, healthy oils, nuts, and seeds), and consider substituting starchy carbs cooked with oil for an extra side of greens.

Eating plenty of green leafy veggies and healthy grains is essential for a optimum health and a vibrant life but it is important to be sure to include a good source of protein in your diet from beans, nuts, and substitute meat products.

Start with small modifications to meals, gradually substituting your «less healthy» foods for high - quality meats, vegetables, fruits, and fats.