Ingredients: 2 cups quick cook oatmeal 1
heaped cup mixed nuts (for example, almonds, walnuts) 1/4 cup mixed seeds (for example,... [Read more...]
1
heaped cup mixed red berries (I did fresh strawberries + frozen cherries) 1 small beet, peeled + chopped small 1/2 ripe banana (preferably frozen) 1 pitted Medjool date 1 tablespoon raw cacao powder 2 teaspoons coconut butter (note: this is a product that contains both the oil and flesh) 1/2 teaspoon fresh lemon juice 1/4 teaspoon vanilla extract 1 cup plant - based milk (almond, coconut, hemp etc)
Not exact matches
11 tablespoons unsalted butter 1 1/4
cups white granulated sugar 3/4
cup cocoa powder 1 teaspoon vanilla extract hefty pinch of salt 2 large eggs 1/3
cup unbleached all purpose flour
heaping cup of garbage
mix - ins (I used 4 nutty bars that I sliced.
Special Notes: To make evaporated milk using powdered milk —
mix 1 1/2
cups of water with a
heaping 1/2
cup of instant milk.
Pour in remaining
heaping cup of marshmallows and
mix once or twice to combine (you don't want these marshmallows to melt).
vanilla extract 1
heaping cup peanut butter M&M candies (or other
mix in of your choosing)
The night before
mix was the milk, yeast, sugar, cinammon, a
heaping half
cups oats, the buckwheat and the flour.
1 (15 - ounce) box gluten - free yellow / vanilla cake
mix (
heaping 2
cups) 5 tablespoons unsalted butter, chilled, or non - hydrogenated vegetable shortening 1 extra-large egg, room temperature 1/3
cup almond milk or milk of choice 1 teaspoon pure vanilla extract 1/2 teaspoon pure lemon flavoring (not lemon juice)
Measure out 2
heaping cups (be generous) and place into a large
mixing bowl.
1
heaping cup to be exact,
mixed in with dark chocolate chips, pure maple syrup and topped with peppermint «white chocolate» made from coconut... a healthier version of peppermint bark, or what we like to call «Christmas Crack!»
1
cup buckwheat flour 1
cup barley flour 3 teaspoon salt (level - not
heaping - even below level) 6 tablespoons olive oil (I used 2 tbp basil EVOO, 4 tbsp regular EVOO) 4 teaspoon dried Rosemary (or any other herb) 2 teaspoon dried dill 2 teaspoon dried basil 2 teaspoon dried sage 2 teaspoon dried thyme 2.5
cup water
Mix all ingredients well leaving no lumps.
Measure out a
heaping cup for the salad into a large
mixing bowl, and store the leftover jicama sticks in an airtight glass jar in the fridge, covered in water (will keep for a week).
Mix 2 tbsp of coconut milk powder and 1
heaped tsp of corn flour into 1 -1 1/2
cups of water.
Heaping 1/2 - 3/4
cup fresh fruit (usually
mixed berries, but depends on what I have on hand — pineapple is awesome or I'll use fresh banana)
Use leftover vegetables if you have them, or even frozen
mixed vegetables instead of the peas and carrots (use 3
heaping cups of frozen veggies).
Try this fantastic green smoothie recipe: 1
heaping scoop of vanilla protein powder, 1/2 a lemon, 1/2
cup of fresh or frozen
mixed berries, 1/2
cup almond milk, some raw spinach, 1 tablespoon of flax seeds, ice and a bit of Stevia!
Mix 1
heaping Tbsp of chia seeds (whole seeds, not ground) in 1/2
cup water.
Chia seeds are actually really tasty - not in the dry and boring form but 2/3 of a
cup of coconut milk
mixed with 3 TBS of chia (yeh you nailed me on the amount but this isn't a daily affair) and
heaps of vanilla turns into like a tiny sago pudding if you leave it out,
mixing every so often for an hour... Or only like 15 minutes if you heat the coconut milk first.
1 medium onion, diced 4 cloves garlic, minced 1 15 - ounce can black beans, rinsed and drained 1 15 - ounce can red kidney beans, rinsed and drained 1 15 - ounce can chickpeas, rinsed and drained 1 14 - ounce can crushed tomatoes, with jalapenos 2
cups mixed vegetables (corn, green beans and / or carrots) 3
cups reduced - sodium vegetable broth 1 teaspoon smoked paprika 1 teaspoon black pepper 1
heaping teaspoon dried parsley 1 teaspoon oregano
Use leftover vegetables if you have them, or even frozen
mixed vegetables instead of the peas and carrots (use 3
heaping cups of frozen veggies).
Cilantro Lime Dressing: 1
heaping cup fresh cilantro 1/2
cup Extra Virgin Olive Oil 2 Tbsp rice vinegar Juice of one lime 1/4 tsp salt 2 cloves garlic 1 scoop BIOHM Super Greens To Prepare The Dressing: In a medium
mixing bowl, whisk ingredients together.
1 can full - fat coconut milk 1 can organic pumpkin 1 ripe banana 2
heaping cups of frozen pineapple 1 - 2 TBS pumpkin spice
mix 1 TBS vanilla 6 - 8 Kava Forte tablets from MediHerb ground to a powder in a coffee grinder or crushed with a mortar and pestle Cinnamon, for garnish
In a separate bowl I
mixed 1
heaped cup of pumpkin puree, 1/2
cup evaporated milk, 1 egg, 1 1/2 tsp vanilla.
Then
mix well in a bowl 2
cups of the puree;
cup applesauce; juice and grated rind of a lemon;
heaping teaspoon cinnamon; and
cup honey or sugar.
For the pomegranate sauce 1/4
cup seedless raspberry preserves 1
cup pomegranate juice (store - bought or fresh) Juice of 1 lime 1
heaping tablespoon arrowroot powder,
mixed with 2 tablespoons cold water Seeds of 2 pomegranates
All you have to do is add 1
heaping tbsp to a
cup of hot, but not boiling water and then
mix!