Sentences with phrase «heard of cortisol»

I'm sure most people listening have heard of cortisol, so I'm not going to go into too much detail.

You've probably heard of cortisol.

If you haven't heard of any of the other hormones, I'm pretty confident you've heard of cortisol; the infamous stress hormone.

Not exact matches

You've probably heard quite a bit about cortisol lately, and I'll tell you why it's important: when it's out of line, the rest of your hormones are too!

It's likely that you've heard about the detrimental effects of the stress hormone cortisol.

And that's also interesting because you'll hear a lot of personal trainers say, «Oh, high cortisol makes you look bloated, makes you retain water, gives you that skinny fat soft look,» but it sounds, like based on what you're saying, it's not only that you're, say, retaining water, or experiencing some type of mineral deficiency or excess from high cortisol, but also, literally, creating new fat.

Sure, we've all heard that you must limber - up, warm - up, or perform dynamic stretches, but none of those activities prime your body for focused relaxation, or allow for an actual reduction in cortisol or activation of deep, diaphragmatic breathing patterns (3).

In all this, I didn't hear mention the combination of PUFA, cortisol, and the adrenal system.

I also know that I'm well a head of the game but I'm becoming concerned with this cortisol and insomnia I've heard so much about.

The main stress hormone the adrenals produce is called cortisol, and you may have heard of this hormone before.

Moreover, I have literally never heard any health practitioner even mention these confounding factors when they analyze cortisol results of individuals they are working with.