Sentences with phrase «heart health benefits»
And, when you get your protein from navy beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legumes.
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Although every situation is different, owning a dog is more likely than not going to have heart health benefits for those of us lucky enough to have canines in our lives.
Not only that, but they are said to have heart health benefits as well.
They also provide many heart health benefits and can even help you lose weight, when incorporated into a balanced diet.
They're a great source of protein and fiber along with other heart health benefits.
It may be small, but it's got some big heart health benefits.
The amount of time spent in the sauna was deemed important, too, with longer - duration users seeing increased heart health benefits.
And, when you get your protein from kidney beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legumes.
And while I still eat greens and green veggies because they promote amazing heart health benefits and are more filling than smoothies tend to be, green smoothies are my go - to for a quick dose of optimal nutrition and beauty - boosting benefits.
«Breastfeeding may have long - term heart health benefits for some moms: Lactating for six months showed improved markers of cardiovascular health a decade later.»
Coconuts also contain some healthy fats, which may provide additional heart health benefits.
Additionally, observational data from Europe suggest that MK from dairy products have a stronger association with heart health benefits compared with PK intakes.
This was supported by a study published in the American Heart Association's journal «Circulation» which found that one can get the greatest heart health benefits when the subjects workout out at least 4 - 5 times per week.
They are wrongly thought of as having a few nutrients, but a medium - sized potato has around 5 grams of protein and provides twenty percent of the daily recommended magnesium intake which offers numerous heart health benefits.
The study authors also noted that some older adults become less tolerant of heat as they age, so the finding could be of interest to seniors who are drawn to the potential heart health benefits of yoga but are leery of exposure to excessive heat.
Aside from being promoted as «essential» to your health, PUFAs are also still being promoted for their supposed heart health benefits, even though they have been shown to increase your risk of heart disease.
-- Tomato seed oil This oil is rich in lycopene, which has been shown to have heart health benefits like a decrease risk of stroke.
Collectively, this suggests that yoga group participants experienced significant physical and heart health benefits after only 8 weeks of consistent yoga practice.
Not only are HIIT workouts shorter and way more fun than slogging away at a treadmill doing «cardio», but there is a ton of research showing that HIIT workouts provide unique heart health benefits that traditional cardio doesn't
And, when you get your protein from lima beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legumes.
The magnesium gives it just as good of heart health benefits as oats and is also very high in insoluble fiber, making it good for digestion.
«Breastfeeding may have long - term heart health benefits for some moms: Lactating for six months showed improved markers of cardiovascular health a decade later.»
And while I still eat greens and green veggies because they promote amazing heart health benefits and are more filling than smoothies tend to be, green smoothies are my go - to for a quick dose of optimal nutrition and beauty - boosting benefits.
Unfortunately, some popular nutritional fads may have placed you at greater risk for damage to your neurons, without the additional heart health benefits and proponents of these dietary changes promised.
Love Beets» Beet the Odds Facebook promotion is a simple sweepstakes to engage consumers and beet fans and to raise awareness about the heart health benefits of beets during American Hearth Month.
Cocoa's is loaded with flavanols, phytochemicals that give chocolate its heart health benefits.
Cereals and other products that contain at least 1.7 g psyllium per serving can carry a label claim regarding their heart health benefits.
«Baby boomers and millennial moms love our juice for both the taste and heart health benefits.
«life» sDHATM provides important brain, eye and heart health benefits,» says Philippo de Simone, DSM Nutritional Products head of sales, North America dietary supplement business.
Carrots — A great source of Vitamin A, Biotin, Vitamin K, antioxidants, beta - carotene, heart health benefits, vision health benefits, and anti-cancer benefits.
Remember the heart health benefits of dark chocolate.
I love to use it in salad dressing for its gorgeous color and for its digestive and heart health benefits.
«Regular physical exercise has long been shown to have heart health benefits, and now we can say exercise also may help improve memory for people with mild cognitive impairment,» says Ronald Petersen, M.D., Ph.D., lead author, director of the Alzheimer's Disease Research Center, Mayo Clinic, and the Mayo Clinic Study of Aging.
Basil is known for it's heart health benefits as well as it's anti-inflammatory properties.
If you've read the article on olive oil as a food, then you'll know that oleic acid is a monounsaturated fatty acid which is responsible for many of the heart health benefits such as lowering LDL cholesterol levels.
Oleuropein is a phenolic antioxidant which is responsible for many of olive oil's heart health benefits.
I love to use it in salad dressing for its gorgeous color and for its digestive and heart health benefits.
That's why I get so excited about the heart health benefits of cinnamon.
Yes, you need cardio for the heart health benefits it offers, but the bulk of your workout shouldn't be only cardio.
Cauliflower and onion contain quercetin, a potent antioxidant that regulates blood sugar, lowers inflammation, and provides heart health benefits.
The heart health benefits of garlic are numerous.
In the study, researchers tested the hypothesis that yogis who performed sun salutations that increased their heart rate into cardiac endurance zones, would demonstrate physical and heart health benefits.
And, when you get your protein from pinto beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legumes.
The heart health benefits of eating fish outweigh the risks — the trick is avoiding those with the most Play free game downloads.
The heart health benefits of eating fish outweigh the risks — the trick is avoiding those with the most plentyoffish is hateful and sexist against MEN I get asked by women what I think about Plenty of Fish.
Often praised for the impact they have on humans» cardiovascular health, Cheerios may also have some heart health benefits for our canine companions, too.