Sentences with phrase «heart rate for»

Just as there is an optimal heart rate for physical exercise, there is also an optimal heart rate for relationship interaction.

Similarly, the Withings system tracks body movement, breathing cycles and heart rate for analysis.

So the Apple Watch is the best at heart rate for wrist - worn devices, right?

For now, you can rest smugly knowing that you'll get a pretty accurate heart rate for most walking, running, and biking activities.

The app is also now able to track the user's heart rate for different kinds of workouts.

There's personalizable watch faces that let you add complications from your apps, an updated Google Fit that lets you track pace, distance, calories burned and heart rate for a variety of workouts, and of course, Google Assistant.

A walk there, a walk back, checking email and listening to music (and using GPS with heart rate for the walks), I ended up at 50 percent battery by 3 p.m. Sure, I was using everything.

It has an elevated wrist heart technology which monitors your heart rate for the entire day and night without the need for any necessary strap.

This is particularly useful for exercising, and Fitbit will use your heart rate for a lot of the information that's displayed in its workouts app.

While runners and cyclists might miss the heart rate for cardio workouts, those doing cross training will benefit from the in - depth workout planning, which uses the charming female coach voice to guide you through sets of reps.

It tells you how many steps you've taken, how many feet of elevation you've gained, how many times you've stood up, how long you've spent standing, how much time you've spent in different heart rate zones, how many calories you've burned, and even your resting heart rate for the day (and a graph for viewing all the spikes and valleys over the last six hours).

Fisher v. Atack (2008), 242 O.A.C. 164 (C.A.) involved a complicated delivery and a failure to monitor the fetal heart rate for 12 - 17 minutes, during which the doctors did not intervene.

The average heart rate for the SILEO - treated dogs was 98 bpm compared to 115 bpm for the placebo group.

It's also important to elevate your pet's heart rate for 20 minutes during exercise, but with an out - of - shape animal, you'll want to start slow and build gradually to those 20 minute sessions.

Resting heart rate for dogs is around 18 - 34 / min depending on the literature you read which would put Thunder in the middle of the range.

He will listen to your Miniature Schnauzer's heartbeat (normal heart rate for Miniature Schnauzer's range from 90 to 150 beats per minute) and he will check your dog's breathing rate (the normal respiratory rate is 10 to 30 breaths per minute) and take your Miniature Schnauzer's temperature (normal body temperature readings for dogs range from 100.5 - 102.5 Fahrenheit).

The normal heart rate for a person is between 60 and 80 beats per minute.

With intermittent auscultation, the care provider listens to the baby's heart rate for about 60 seconds using a fetal stethoscope (fetoscope or Pinard) or a hand - held Doppler ultrasound device.

I get up our long staircases in only several seconds, but pedaling up the inclines elevates my heart rate for much longer than two minutes.

Should you stick to one form of aeobic conditioning, or should it be OK to mix it up, and just go by heart rate for whatever activity you are doing at the moment?

These jacks build strength in your lower half, while turning up your heart rate for extra cardio and getting your arms, shoulders and back involved.

Now when it comes to racing are you suggesting that it is best to keep at MAF heart rate for a race?

And on top of that, I run slowly at my MAF heart rate for about an hour.

Target Heart Rate — Calculates optimum heart rate for fat loss.

I have been folllowing the Maf training heart rate for about one month using Dan John method of push, pull, squat and farmers walk.

For the last 2 weeks I have done a little bit of running here and there but my pace has gone from 9 min miling to 11 min mile when I keep it at my usual low heart rate for easy running.

As such I have attempted several times to train below that heart rate for short bursts (e.g. cycling for 15 mins at 100 - 110 bpm).

I have had an elevated heart rate for the past 2 weeks (10 + beats above normal resting heart rate).

So I take thyroid hormone replacement and after monitoring my heart rate for the last 2 months while keeping my heart rate in the MAF zone, I'm beginning to think that no matter what I do, the thyroid meds will control my heart rate regardless of my increased aerobic efficiency.

Carb Nite Body By Science workout 1 time a week Walking at 130 heart rate for 30 minutes «occasionally» not regularly.

Your racing heart rate for a marathon should be 5 - 10 BPM above MAF.

In this example, 145 must be the highest heart rate for all training.

So what you would use heart rate for in those anaerobic workouts is to manage your workout so that you train at intensities that look like what the race is going to be.

It has been experimentally demonstrated that at lower exercise intensity levels (i.e. below roughly 65 % of maximum heart rate for men or roughly 70 % of maximum heart rate for women) fat is the dominant source of energy, but with increasing exercise intensity carbohydrates gradually become the dominant source of energy for contracting muscles.

On the one side, there are people who prefer to use longer, more moderate intensity post weight training; usually 65 % of maximum heart rate for 30 minutes to an hour.

However, if you want to improve your aerobic fitness, it is important that you find a way to train under that heart rate for a large percentage of your training.

Once the 3 minutes is up sit down and straight away (within 5 seconds) start to count your heart rate for 15 seconds and then times by 4 to get the total number of beats per minute.

If you have a heart rate monitor you can use this to check your heart rate whilst you are working out, alternatively you can stop to take your pulse for 15 seconds, multiply by 4 so that you have your heart rate for 1 minute (bpm).

I have had a fast heart rate for the last two years.

Not only will you smile right through the sweat, but you'll also raise your heart rate for a cardio kick, while twisting and turning your way to fit.

Cardio workouts are workouts that raise your heart rate for a given set of time.

Since you won't easily be able to maintain your maximum aerobic heart rate for the whole workout, or if it's just too challenging for an everyday activity, you can perform a short interval at or near your maximum aerobic heart rate, then slow down for a period of time, then go back to the maximum aerobic level.

Circuit Training is great for stimulating the muscles and spiking the heart rate for maximum fat burning effect.

The idea is to absolutely max out my heart rate for a short period of time and the other idea being the «Third way cardio» idea as put forth by Marty Gallagher which is long, extended, muscular and aerobic effort done in a continuous fashion.

Training at > 90 % of maximum heart rate for 20 minutes of intermittent (interval) training is high intensity training, but running for 45 minutes, steady - state cardio at > 80 % of maximum heart rate is also intense training of another type.

Ultimately, work done is still the main factor, and aerobic running at around 75 - 80 % maximum heart rate for 30 minutes or more, is very effective for fat burning.

You could use heart rate for this interval.

But for our purposes cardio refers to exercise that raises your heart rate for an extended period of time.

Dardik's program takes people up to 90 - 95 % of maximum heart rate for up to 60 seconds and then the recovery is similar to meditation that may take several minutes.

Calculate target heart rate for desired percentage of HRmax: (HRmaxRESERVE x %) + RHR.