1 cup organic non-hydrogenated
vegetable shortening 1 1/2 cups powdered sugar, sifted 2 tablespoons gluten - free all - purpose flour blend of choice 1/2 cup canned full - fat coconut milk (well mixed) 1 teaspoon pure vanilla extract 1/4 cup raspberry jam,
heated and strained to equal 2 tablespoons (cool to room temperature)
In a small saucepan over medium
heat, stir together the coconut milk, 2 tablespoons of
vegetable shortening / coconut oil, and cane sugar.
Fish, Meats, Shellfish, Alcoholic beverages, Animal fats, Artificial colorings, Beans and peas: kidney beans, lentils, marrowfat peas, Cheeses with high fat and salt content: Blue, Brie, Cheddar, Muenster, Swiss, Chemical preservatives, Cigars, cigarettes, pipe tobacco, Cocoa, Coffee, Egg whites, Hydrogenated (
heat - processed)
vegetable oils [i.e. trans - fatty acids], Hydrogenated (
heat - processed)
vegetable shortening [i.e. trans - fatty acids], Margarine [i.e. trans - fatty acids], Mushrooms, Potatoes, all varieties, Refined, iodized table salt, Stocks or broths made of fish, meat, or shellfish, Refined white sugar and all foods that contain refined white sugar, Teas that contain any amount of caffeine, White flour and all foods that contain white flour