do nt mean to sound bad but letting me know how many calories / kilojules for some of these would be helpful as some of them look like
a heavy calorie meal and some
Not exact matches
One
meal may be more
calorie -
heavy than another and that is part of a very normal feeding pattern for young children.
In addition, restaurants are not always open about how their food is prepared and what ingredients are used, and restaurant
meals tend to be
calorie -
heavy, especially
heavy on fats, salt and sugar, and less nutritious in general.
CLEANSING COOKING Weeks of eating hearty,
calorie - dense, carb -
heavy comfort
meals can leave you feeling sluggish.
I love DigestTech because I know we have those days when we overindulge, but when I take DigestTech before I dive into my monster size cheat
meal, I don't feel as guilty because I know I'm giving my digestive system some help breaking down those bad carbs,
heavy dairy products, and empty
calories our bodies normally have no idea what to do with.
Counting
calories can be helpful, but a simple count doesn't distinguish between 1,800
calories from five pieces of chocolate cake, which is
heavy in carbs, and 1,800
calories from six small
meals containing a proper balance of fat, protein, and carbs.
Not everyone can munch down a
meal that is around 2000
calories heavy.
Drinking Bullet Proof coffee in addition to
meals that contained 400 - 500
calories per mug by the time I added the butter, MCT oil, and
heavy cream (now it's just one T.
heavy cream PERIOD!)
I exercise, and if I have a «
heavy» or «junky «
meal / day (the latter can happen when travelling far too easily — setting out / setting up in the dark, driving for 13 - 14 hoursa day tends to hamper the motivation to prep healthy food: or any food for that matter), I cut back
calories for 2 or 3 days.