Sentences with phrase «heavy day once»

Have a super heavy day once per week where you lower the rep range to 3 - 6 and increase the rest period to 3 - 5 minutes.

Not exact matches

Once the end of the day rolls around, expect to use some heavy - duty eye makeup remover to wipe this sucker off.

Actually, once I tried to by lifting my heavy Le Creuset dutch oven to my mouth and I ended up banging my tooth and it hurt for days.

(4) the Groundhog Day effect — the inability to prepare for the inevitable slump that usually comes during or following the heavy holiday schedule in December / January... whether it's injuries or Wenger's disdain for the January transfer window, which makes sense in light of his disdain for spending, his philosophy for handling this situation has failed miserably... my question, once again, is how many times can one person try the same failed strategy before making some sort of fundamental changes... just think to yourself about our recent January dealings, especially in those years where we were still in the race but in desperate need of reinforcements, then try not to throw up a little in your mouth

Perhaps you may want to start using Sckoon pads in light days and once you get used to, use them in heavy days and night time.

Once your regular milk comes in on about the third or fourth day after birth, your breasts will transform from heavy to humongous as they fill with fluid and swell to three times their former size.

Commenting on the Met Office warnings of heavy rain in the north of England over Christmas Day and Boxing Day and the prospect of more flooding, Mark Shepherd, General Insurance Policy Manager at the Association of British Insurers (ABI), said: «Everyone hopes the flood waters stay away over the Christmas break, particularly for residents of Cumbria who have already seen their properties inundated more than once in the past few weeks.

Excessive drinkers were defined as heavy drinkers (more than one drink per day on average for women and more than two drinks per day for men) and people who binge drink at least once per month (four or more drinks per occasion for women and five or more drinks for men).

Since deadlifts are very taxing and stress the same muscles used during other heavy back movements, you will train the deadlift only once per week and you'll do it few days after your heavy squats.

These receipts, once heavy in BPA, are often made with BPS or BPF these days.

I only have to change it once a day with my cycle (some with heavier cycles may need to change more often) and it really is comfortable to wear!

Once again, add weight whenever you can on your «heavy» days - but don't work so heavy that you can't get the reps that you planned to, and in excellent form.

I'm not telling you to eat like this every day, but eating junk food or large quantities or carbohydrates can actually be a good thing if they are eaten only once in a while and after a heavy workout.

In my brain, it seems like heavy lifting 5 days a week (Year one challenge 5 day split), while consuming pretty close to my TDEE should really allow for a recomp this weight??? Then switch to a surplus once I lean out a bit?

This routine is performed once per week and is your primary (Heavy) squat and deadlift training day.

Increase your calories (re-feed) for a full day periodically (once a week or so if you are heavy, twice a week if you are already lean), to restimulate metabolism.

I find that even on my heaviest day I only need to empty it once in the morning and once in the evening.

(Note: If bleeding occurs more often than once every twenty - one days or is heavy, please see your health provider for a full evaluation as it may be a serious issue.)

I recommend doing the flush once every 2 months, or the next day after heavy consumption of alcohol.

Then once I ran through the prescription of steroids my doc gave me for ten days... I went back to the gym and anything heavier than 155 makes my elbow ache and hand go numb.

Max strength is good for doing something maximally heavy once; it's no good for things like walking up stairs or moving furniture all day.

For example, instead of squatting moderately 2 - 3 times a week do a heavy max effort session once every 10 days and see what this will do for you.

If you're physically active, a re-feed of «better» carbohydrates once a week (perhaps on a heavy training day) may also be beneficial.

Prior to fasting / Paleo I was 10 weeks into the 12 week Body For Life Challenge, where you eat small meals of protein / carb 6 times a day (I managed 4 meals maybe 5 most days) and did cardio 3 x times a week and lifted heavy weights 3 x times a week with a free day once a week, eat what you like and do no exercise.

Seriously, though: I've had these pancakes every morning for three days straight so far and I didn't once feel heavy or go into a food coma.

That's why you should have a heavy training day once per week where you focus on three to four sets of 3 - 8 reps on basic compound movements like squats, deadlifts and presses.

Too bulky (try carrying that heavy sweater or jacket around for hours on a walking tour once the day warms up), too fancy (the dresses, jewelry and heels for the «just in case» situations that never materialized) too Not Me (clothes that were more tailored / structured than what I normally wear, and not comfortable either physically or emotionally).

I once saw her on a sick day (no makeup, schumpy clothes, generally feeling terrible) and she looked at least 50 lbs heavier.

I have to use a thicker / heavier lotion during the winter months and I use lotion more than once a day.

Once she realized she had barely survived, every day dawned brighter, the air drawn into her lungs more precious, the beat of her heart weighing heavy in colossal importance.

Once again, the UK's major book award, the Man Booker, has influenced readers in the U.S. Eleanor Catton's The Luminaries, (Hachette / Little, Brown; Brilliance Audio), which was released here on the day the award was announced, has been on the NYT Fiction Best Seller list for two weeks and is showing heavy holds on modest ordering in most libraries.

then... try reducing the enzymes by 1/8 or even just 1 / 16th of a tsp... try this for 3 days... see if the burps subside AND also watch the poos to make sure that they are still good... The reason why i am suggesting this is because when we first start treating EPI dogs with enzymes you need to hit them hard and heavy with enzymes... but once they become stable, it is recommended to try and reduce the amount of enzymes to the lowest dose possible while still yielding good results (translation = good poo!)

If your dog is not as active as he once was, there is no need to feed him a heavy amount of food several times each day.

Precipitation occurs about once every seven days in the western part of the region and once every three days in the southeastern part.77 The 10 rainiest days can contribute as much as 40 % of total precipitation in a given year.77 Generally, annual precipitation increased during the past century (by up to 20 % in some locations), with much of the increase driven by intensification of the heaviest rainfalls.77, 78,79 This tendency towards more intense precipitation events is projected to continue in the future.80

«Once - in - five - year» heavy precipitation events — two - day precipitation totals that are exceeded, on average, only once in a 5 - year period — are becoming more comOnce - in - five - year» heavy precipitation events — two - day precipitation totals that are exceeded, on average, only once in a 5 - year period — are becoming more comonce in a 5 - year period — are becoming more common.

One measure of heavy precipitation events is a two - day precipitation total that is exceeded on average only once in a 5 - year period, also known as the once - in - five - year event.

Juice all this and drink at least once per day; takes about 20 minutes It is not as simple and easy as some, but we are getting hit hard on all sides by these toxic heavy metals and we must do whatever it takes to thrive in this world.

It might be marginally better since it's fresh and my iPhone 6 is a year old, but it's effectively the same: I have to charge my phone more than once during a heavy day of usage.

Even with moderately heavy usage, I was able to get an average of 2 days of battery life, helped by turning on some power saving features once the capacity went down to 25 percent.

Battery life on the iPhone 6s isn't great, and if you're a heavy user, chances are you rarely get through a full day without having to top up at least once.

All that said the device shouldn't have trouble getting you through the work day, though you may have to plug it once or so during the day if you're a heavy user and you will definitely need to be charging it every single night if you want to use it the next day.