Sentences with phrase «heavy lifting required»

Heavy lifting required

Your resume, when done well, should do all the heavy lifting required to get you an interview.

My duties included: Waiting on customers, Taking phone orders, Counting the drawer, Maintaining a positive work environment for the employees and customers, Keeping track of up to 30 orders at any given time, General cleaning duties of a kitchen, Heavy lifting required for various moving requirements.

The device features a built - in neural engine to perform the computational heavy lifting required to process users» faces.

Polk's LSi M 706c is more than capable of handling the heavy lifting required of a center channel speaker in a high - performance home theater system.

If you want wider international distribution for your book but don't want to deal with tasks such as getting it translated or doing the heavy lifting required to market effectively, another option is licensing your book to international publishers.

And while we knew this woman of 1,000 voices could also sing — Streep handled vocal duties in A Prairie Home Companion and Postcards from the Edge with skill — turns out she's got a primo set of pipes and a fearless style of from - the - heart dancing that shows she can handle the heavy lifting required to carry a musical lead.

Each of the supporting actors is memorable, and though none does the kind of heavy lifting required of McAvoy, they help create the detailed picture of college life that gives the film its sense of authenticity.

All of this just goes to show that Dave and the Vereide Group are doing the heavy lifting required to lay the foundation of knowledge necessary for generation of complex tissues and organs, ultimately to be used in clinical applications.

Not exact matches

When she became pregnant and a midwife instructed her not to lift packages over 20 pounds, Young asked to return to UPS to do either light duty or her regular job as a truck driver, which seldom required her to lift heavy boxes.

Sorry to recycle, but with the Comey hearings sucking up all the air, folks may have missed that today the House today passed that fahrblunget bit of chazari known as the Choice Act, which largely repeals Dodd - Frank financial reform (it requires D votes in the Senate, so a much heavier lift over there, thankfully).

It's data intensive, requires some heavy lifting with Excel, and, let's be honest, at times feels a bit like guess work.

Every one of these claims requires some fairly heavy lifting from the words used, and while you may be able to rationalize what you think they relate too, they are specious comparisons at best.

By the early 1940s, Pike and Nida knew that some heavy lifting was required if SIL expected to keep up with the increasingly sophisticated and complex discipline of linguistics.

Some require heavy lifting or awkward postures to get the final product into its proper packaging — not the most ergonomically sound practices.

While there is no way around requiring your employees to be at a singular packaging station all day, there are a number of ways to reduce the stress, awkward posturing, and heavy lifting that could easily lead to employee injuries.

Before baby, I had a relatively low - paying service industry job that required regular heavy lifting.

Some tasks may require heavy lifting.

Things that make it worse: exercise that requires use of your lower half, walking up stairs, lifting heavy objects, not listening to your body when it needs a break, close pregnancies, sudden movements, squatting / picking things up

Changing the BCA could be a heavy political lift, however, requiring 60 votes in the Senate.

The US's previous heavy - lift launcher, the Saturn V, used no solid rockets and lifted a bigger load than the new launcher is required to carry.

The Chinese space station's core module, scheduled to launch in 2019, requires the heavy - lift capability of CZ - 5.

Energy was also required to form radioisotopes and, in effect, «lift» them high above the floor of the valley of stability; energy was also absorbed in forming some elements heavier than iron.

It's natural to assume that all that hard work they put into this goal has to translate itself into real strength, and a massive bodybuilder that always lifts heavier and heavier weights will be strong because his muscles get adapted quickly and require more stimulation.

Many of us seem to think that losing weight demands careful planning and plenty of dedication and patience, while gaining mass is easy and doesn't require any special attention — just lift a bunch of heavy weights for an hour every day and your muscle growth will explode, right?

Building strength requires lifting a heavier weight to activate the faster twitch fibres for greater motor unit recruitment.

Building muscle requires lifting heavy weights and eating large.

This is the one activity in a gym that requires you to keep up on the volume and rest patterns that come with most strength workouts and require heavy lifting, but don't actually exhaust you to the degree that your muscles give out.

Training with heavy weights leads to a stronger body that's less susceptible to injury, which means taking on daily activities that require any form of lifting get easier.

But, functional training requires a more refined approach than simply lifting heavy weights to complete exhaustion or running on a treadmill 3 times a week.

Running longer, lifting heavier, biking further... they may provide great personal satisfaction, but also require a major dedication of free time and a certain level of fitness to complete.

The high weight capacity makes it ideal for individuals who lift heavy weights in various positions and require a heavy - duty and solid commercial adjustable weight bench.

Strength training requires a more refined approach than simply lifting heavy weights to complete exhaustion.

The claim in the press release is quite eye - catching: «Building muscle doesn't require lifting heavy weights.»

Lifting heavy weights, particularly deadlifts and squats work multiple muscle groups, requiring a ton of force exertion, which all act as triggers for your body to secrete the following hormones: testosterone, human growth hormone, and insulin like growth factor.

Would you prefer to install it or will you require a contractor to do the heavy lifting?

If strength and leanness are your goals, then lifting heavier weights in the repetition ranges of 4 - 8 reps is what's required.

Occupational risk factors: Having a job that requires heavy lifting, pushing, or pulling, particularly when it involves twisting or vibrating the spine, can lead to injury and back pain.

Also, I just want to mention, I have suffered shoulder impingement lifting heavy and have struggled to to do any powerlifts with my shoulders and chest because of it... I have done physio, chiro and nothing helped my shoulder until I started doing very light weight high rep shoulder workouts... I kinda figured because the shoulders are smaller, they require high reps, but I never would have though legs, chest and back would also give you a lot of benefit through high reps.

It requires the most energy and effort to activate the largest of the fast twitch fibers so it seems reasonable and most effective to me to train those fibers when your energy levels are the highest, enabling the heaviest weight to be lifted and training the highest number of fibers.

It requires a lot more energy and does a lot more damage doing say, 10 × 10 (or your 15 × 5), than it does doing one set of 25 - 50 or 50 - 100 reps.. In the end, you get less hypertrophy with high volume heavy lifting, because a) you still have all that myostatin buildup from heavy lifting suppressing hypertrophy, b) you don't sufficiently fatigue medium and fast twitch fibers, c) you don't get the increased IGF - 1 production and increased protein synthesis that you would get from high reps, and d) because the energy requirements of repairing the damage caused by heavy lifting are too high.

If you pick up a heavy weight then both Slow Twitch + Fast Twitch A fibers will be activated because more force is required to lift the weight.

Walking is great for a slow decrease and for maintaining a healthy insulin level, but cycling uphill, lifting very heavy weights or any exercises that require real effort and exertion are the real deal.

You simply can not underestimate the balance and control required to lift a heavy sandbag overhead.

If you intend to lift heavy weights, you should ask someone with experience to «spot» for you by offering assistance when required.

The challenge is that Olympic lifts require advanced movements with heavy weights.

Doing very heavy, not your 1RM, but still one big lift and you'll get the required volume, while you'll still be reaching muscle fiber fatigue that's required to maximize muscle growth - all of this done without the joint / connective tissue and neural health drawbacks.

These goals do not require heavy weights and instead concentrate on high numbers of repetitions and a slow lifting tempo, which a stability ball naturally lends itself well to.

My job requires heavy lifting, turning and pulling, and I'm concerned that I will have trouble once I get back to work.

Writing down our plans and goals on paper requires «heavier mental lifting» and helps us cement those plans and goals to memory.