Sentences with phrase «heavy load»

The stimulus of lifting weights or moving a heavy load make our muscle fibers contract and fire at a very fast rate.

Your traps are supporting a very heavy load making them work hard to transfer force through your body and to the weight.

The more efficiently you can carry a heavy load, the heavier you will be able to carry, and you will be able to manage the weight for longer periods of time.

The goal here is to maximize how much time your muscles strain, under a heavy load.

The only difference from this would be instead to do an extra core lift with heavy load settings.

Once you reach the final two exercises in the progression - the front and back squat - you are ready to start adding some heavy load so long as the technique remains perfect.

You should do these with heavy load settings.

What is a heavy load for me, is a light load for my athletes.

Now, just like a weak muscle collapsing under a heavy load, the next time you feel this urge, you're going to give in and do the exact same thing [eat] and thus create a [negative] feedback loop.

You don't have to be a rocket scientist to understand that rotating your torso with a heavy load, moving at high speeds, in varying planes, may be bit of a problem.

From a holistic perspective, acne occurs when your detoxification organs become overburdened due to a heavy load of toxins in your body.

«If you can't do the lift correctly and pain - free without a heavy load, you can not do it at a high load,» Jack says.

«Postural sway» is the amount of torque and tension placed on the spine by a heavy load.

Even though young «uns are more susceptible to bag - induced pain, there are some simple tips to carry a heavy load with (relative) ease:

«It's a way to stay in shape during the season without putting a heavy load on your body.

The spine should keep most of its natural arch and remain stable and stationary under the heavy load, supported by the tightly squeezed core muscles.

«Heavier bands should be used for larger muscle groups such as the legs or glutes, while lighter bands can be used for muscles that don't require a heavy load to work them, such as the shoulders,» says Strickland.

They'll need some time to recover in order to handle the next heavy load.

Needless to say, weak muscles are at a higher risk of tearing when faced with a heavy load, so strengthening them will ultimately improve your balance, allow you to work with more weight and reduce your risk of injury.

And, for example, if a woman carrying a heavy load suddenly develops a profound weakness and shortness of breath, this could be the result of cardiac vulnerability.

Most CrossFitters do a «WOD» (Workout of the Day) two or three days per week, which is plenty of HIIT training with a heavy load.

Excess hormones need to exit the body somewhere, and with its current heavy load it can be very difficult to get rid of it all fast enough.

Some exercises like the squat are categorized as heavy load power compound movements and they engage the body more optimally when done with heavy weights and a low number of reps.. These are the so - called «meat and potatoes» movements which should be the pillars of your muscle building training program.

Tricep dips help you target all three triceps heads at once with a heavy load which translates to a maximal recruitment of muscle fibers and more growth.

That said, don't just hop on the tread and amp up the speed to a breakneck pace while carrying a super heavy load.

N.B. Due to the heavy load required to generate the ZIP, custom downloads are limited to no more than the last 90 days.

But don't be duped by your apparent vim and vigor: You're still carrying around a heavy load of sleepiness, or what experts call «sleep debt» — in this case something like six hours, almost a full nights» sleep.

More exhaust is needed when the engine is under heavy load, less under a light load.

Health researchers have long worried that this heavy load of antibiotics is causing strains of bacteria to evolve that are impervious to the drugs.

As long as you stay away from apps that are constantly connecting to the network, are poorly written and put a heavy load on the processor.

Working up a sweat from carrying a heavy load?

To respond to the challenges posed by the heavy load of cases involving complex scientific matters, generally, and by the post Daubert / Joiner decisions, particularly, AAAS has proposed a Demonstration Project that would identify highly - qualified, impartial experts to advise and educate the courts in the scientific and technical fields involved in the decisions they must make.

It's a heavy load, but Poukchanski says it made her appreciate the challenges physicians face.

In other words, if a hill looks steeper because someone is tired or carrying a heavy load, knowing that won't change the effect.

«The utility company gives us a call and says they're going to need help tomorrow as they're expecting a heavy load,» says Matt Rogers, one of Nest's founders.

Another change brought him to the University of California, Los Angeles (UCLA), where for the next 5 years he taught a heavy load in earth science, paleontology, oceanography, and sedimentology as Visiting and Adjunct Professor.

It should hold up great, even under heavy load.

This makes it a great choice for anyone with a heavy load who can not afford extra weight.

«That's a pretty heavy load,» she says.

The P2D2 - 8 has all of the things we love about the company's subwoofers: They offer VAST design (Vertical Attached Surround Technology) for additional cone surface area without changing the dimensions of the frame, conforming to the CEA - 2031 industry standards — plus, lots of features designed for durability even under a heavy load.

It also has a boost feature that helps you out when you're carrying a heavy load.

County elections boards deal with a heavy load of paper registration forms provided by the DMV and other agencies.

Aisah wishes to learn a trade so she can quit straining her neck by carrying a heavy load for a living.

But the fact is that when thousands of bloggers hit our site at the same time, it will slow down somewhat due to the heavy load.

This is a superb lightweight stroller with the setup of taking a heavy load.

So with the one stroller, you will get some extra benefit.This stroller is capable of carrying heavy load up to 40 lbs and its own weight is only 20 lbs.

The four wheel suspension makes for smooth steering, even with a heavy load.

Or maybe things were pretty challenging, and you couldn't imagine adding to your already - heavy load.

It's a valid and real loss, one combined with disappointment and, for most parents, a heavy load of guilt.

Bassinets provide this portable ability without the heavy load of a crib.