Sentences with phrase «heavy loads if»

Also, because you're seated, you have a great base of support to use heavy loads if you'd like.

Sophomore Kade Remsberg — by my count, one of only four former three - star recruits likely to see the field this year, along with Birdow, outside linebacker Lakota Wills, and perhaps sophomore cornerback Tre» Bugg — could end up taking on a pretty heavy load if he's ready.

Not exact matches

Researchers wanted to know if there's a way to give those facing such struggles a hand to help them better shoulder this heavy cognitive load.

If your hosting service is slow and it takes more than 3 seconds to load your site or if you have heavy wallpaper image as your background and it won't load on my phone, you've lost me and probably 90 % of your user basIf your hosting service is slow and it takes more than 3 seconds to load your site or if you have heavy wallpaper image as your background and it won't load on my phone, you've lost me and probably 90 % of your user basif you have heavy wallpaper image as your background and it won't load on my phone, you've lost me and probably 90 % of your user base.

If you're the latter with a heavy load of debt, you'll go broke when demand slackens, and that's a very bad idea for shareholders.

If there is one piece of evidence that would cause me to reject and denounce my Christian faith it is that» Using radiocarbon dating of camel bones that showed signs of carrying heavy loads...»

This dish is loaded with vitamin - rich veggies, and while the recipe creator has not included any meat, if you are looking for something a bit heavier you can always toss some chicken or beef into the mix.

Even the healthier versions available to purchase from health shops and online shops can be too heavy if they are made with so called yogurt or chocolate toppings, heavy loaded with nuts and / or artificial «low calorie» sweeteners.

for like 3 yrs., do a heavy front loaded contract, for his safety and to reward him for his play, maybe 17.5 early on guaranteed if he plays in the first 8 games of the 2nd yr., but if he wants to break the bank, sadly we will have to let him go to the market.

The steep grades through the Rocky Mountains can also cause a locomotive to lose traction, especially if the locomotive is pulling a heavy load...

If you have a child who is going to be carrying around a heavy weight load, you might want to consider a backpack that has straps across the chest and / or waist for more even weight distribution.

If you're doing laundry for your whole family, you probably want a heavy - duty laundry basket that makes it easy to transport huge loads of clothing.

Even if you're only cutting out 20 % of possible supporters by making them wait too long for a page too load (or on database - heavy sites, for a page to be useful at all), they might just be a 20 % you need.

If you're looking for the best bass speakers for cars that can hold up to heavy loads, this option from Pioneer is a strong choice if you're looking for a coaxial speaker desigIf you're looking for the best bass speakers for cars that can hold up to heavy loads, this option from Pioneer is a strong choice if you're looking for a coaxial speaker desigif you're looking for a coaxial speaker design.

If you take the middle option and hire employees, you will need to be prepared to handle a heavier administrative load (e.g., hiring, payroll, worker's compensation).

In men, the risk is doubled by long term lifting of heavy loads; this rises to a factor of 2.5 if the work is additionally associated with heavy manual labor or long periods of walking or standing.

In other words, if a hill looks steeper because someone is tired or carrying a heavy load, knowing that won't change the effect.

And if a company does hire you despite a bad credit rating or a heavy debt load, you may not be able to take full advantage of some of the job's financial perks, such as a 401K retirement plan.

If Curiosity survives its «Seven Minutes of Terror,» slowing from 21,240 kilometers per hour to a dead stop on the surface, it will demonstrate a brand new and downright scary - looking system for delivering heavy loads precisely where scientists want them.

DAVID POGUE: The HULC is designed to help people carry heavy loads, and it would come in really handy if you happen to be a firefighter.

To work out which weight to use: If you can't perform at least six reps with a given load, the weight is too heavy and you should reduce it.

If your goal is to gain muscle, you need to be well hydrated, because muscles get bigger, heavier and stronger when they are loaded with water.

These simple measures can help greatly reduce your toxic load, but if you suspect heavy metal toxicity is one of your major fatigue culprits, I recommend visiting a functional medicine practitioner.

And, for example, if a woman carrying a heavy load suddenly develops a profound weakness and shortness of breath, this could be the result of cardiac vulnerability.

If you're like most lifters, you deeply enjoy training your chest — watching the pecs contract to move heavy loads is one of the vital life satisfactions for manly men.

If you want to build the best possible physique without using steroids, you need to for heavy loads done at a low rep range of 1 - 6.

If you're thinking that you'd rather train your chest instead of your gripping muscles, think again — there can be no weightlifting without grip strength and weak wrists can't push heavy loads.

If you start doing wrong moves with heavier loads, you might end up injured.

If heavy loads are unavoidable, aim to strengthen core and back muscles to help shoulder the load.

If youâ $ ™ re more advanced you can get away with lifting heavier loads, whereas if youâ $ ™ re just starting out, start with lighter weights (or no weights) and then add on once youâ $ ™ ve mastered the movement itselIf youâ $ ™ re more advanced you can get away with lifting heavier loads, whereas if youâ $ ™ re just starting out, start with lighter weights (or no weights) and then add on once youâ $ ™ ve mastered the movement itselif youâ $ ™ re just starting out, start with lighter weights (or no weights) and then add on once youâ $ ™ ve mastered the movement itself.

«If you can't do the lift correctly and pain - free without a heavy load, you can not do it at a high load,» Jack says.

And similarly, those looking to build muscle, or those looking to fuel a heavy training load (especially if it's the high - intensity, glycolytically demanding kind) may want to favour a concentrate product (with some carbohydrate), as this is the prime opportunity to replenish their glycogen stores.

You're turkey, or tofurkey, is in place, and you've got a few sides picked out, but if you're seeing a common ingredient in those sides like heavy cream and butter, I'm here to help lighten the load, literally.

T - nation recommends doing a volume deload if you are training for strength as you can continue to stay in touch with the heavy loads while reducing the intensity on your body.

The forearms are the major muscles responsible for your grip strength, and if you're looking to get stronger and build muscle you are going to need a strong grip to pull and push heavy loads.

If you can put your ego aside for a few weeks and start building up your capacity to handle heavier loads in more pure strength schemes, a strength standard to aim for is 5 reps per side with 100 percent of your body weight in your hands.

This very difficult exercise should only be attempted if you are fit, strong and have been training for some time as your shoulder muscles have to bare a very heavy load and are put under considerable stress.

Of course, you still use the safety catches in addition to the monolift if you're squatting with such heavy loads.

T - bar rows with chest or abdominal support can be a nice break if you have recently performed thigh exercises and you don't have the power to support your weight plus the heavy load associated with T - bar rows.

Because if your core folds with a heavy load, your lower back rounds over and you either fail the lift or you hurt your back.

So the way you can think about it is not a really light load and not a really heavy load but basically kind of a medium load, the type of load you would use with right around 10 to 12 repetitions and so what that means is if all you're going after is getting yourself kind of tired out, really working the muscle and getting the maximum hormonal adaptation to strength training or to weight lifting or to lean muscle toning in the weight room — that 10 to 12 rep range is probably going to be a pretty good range for you if you really, truly are using about 75 % of your one repetition maximum.

In the study «Effects of Low - Versus High - Load Resistance Training On Muscle Strength and Hypertrophy in Well - Trained Men», researchers set out to discover if there was an advantage to training with heavier or lighter weights.

Logically, if the superior effect of heavy loads occurs because of greater increases in specific tension, and if specific tension is caused by increases in lateral force transmission capability, then heavier loads must lead to greater changes in lateral force transmission.

i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!

Let me see if I got this straight: — you advocate strength exercises that involve large muscular groups, and doing up to 6 repetitions (with heavy load, if we are talking about dead lift and squats) with lots of rest in between (so the muscle doesn't get exhausted).

If you do, you lose faith in what you're doing, and you lose sight of what's really important for getting big — busting your ass in the gym with loads of heavy iron and then feeding your body with loads of good food.

Try this move if you don't have access to a heavy barbell or if your lower back doesn't tolerate a lot of load.

If you're still using a generic drug store brand deodorant there is a good chance it's loaded with aluminium (a heavy metal), along with other nasty ingredients.

In other words, if you lift relatively heavy or near maximal loads, then you will need more rest between workouts; therefore, your workouts will be less frequent than those of someone who is lifting relatively lighter loads.

1Some muscle fibers drop out when they fatigue, and other muscle fibers are recruited so force output doesn't drop off, which means total muscle activation over the course of a set may be the same with heavy and light loads, even if activation at any given time point is higher with heavier loads 2 It's a little more complicated than that, if you care to dig deeper.