Sentences with phrase «heavy walking days»

I'm thinking of getting some for heavy walking days.

Not exact matches

«When you go through life, you might have some small pains here and there, and you might go to the gym and lift too heavy and you can't walk too well for a couple days,» he said.

In an average week I probably spent 4 - 6 days exercising from anywhere between 30 mins to 1.5 hours each time, with a heavy weights session, a couple of cardio sessions and lots of walking.

I had such a busy day, as we continued packing, then we walked just over 10 minutes to our local supermarket each carrying two heavy bin bags full of clothes to recycle, which was a workout in itself.

It was a clear, cold winter's day, and Holyfield, in a black cap, blue sweatshirt, gray sweatpants and heavy black work boots, began to walk around the grounds of his farm.

I know if I go a couple days without walking, when I finally do go out, ly legs get all tingly and heavy feeling.

Personally, I think hauling home heavy diaper packages from the grocery store is much more of a pain (in my back and my wallet) than walking to my washer to run a load every other day:)

«My position includes heavy administrative duties that preclude me working in the lab,» he explains, «but I make it a point to walk around my lab several times a day to chat with my group and hold individual weekly research meetings with each member to get an update of their progress and provide them with direct, constructive feedback on their activities.

I was walking and doing yoga a few days per week, and when I felt so inclined I also swung a kettlebell, lifted heavy, engaged in HIIT and played with my daughters.

If your goal is simply to look good and feel good, you should be lifting heavy weights 2 - 3 days a week, walking often, occasionally doing intervals, sleeping a lot, eating good food, and managing your stress levels.

A: On Planet Wacko, where — Consuming more than 1/2 drink / day makes one a «heavy drinker»... Having more than 2 sexual partners in a lifetime makes one «promiscuous»... Walking more than 400 meters / day makes one «highly active»...

Max strength is good for doing something maximally heavy once; it's no good for things like walking up stairs or moving furniture all day.

Also, I pay attention to my running style, taking care to limit my heel strike and on hill running days, I now walk back down the hill instead of running down, again to limit heavy heel contact and pounding on my body.

In the event that you can't move or walk properly the next day after «going heavy,» give your body at least 48 hours to recover from your previous workout.

Although, in the past couple of days I have felt exhausted, I have a low appetite for the foods allowed in the TWT and I usually turn to eating nuts which scares me because of the incredibly high fat content (I would like to lose weight not gain it), sugar cravings have started again (I used to chew a lot of gum and have not had any but have wanted to again in the past couple of days) and on a short jog last night my legs felt so heavy and fatigued I walked on and off.

If u want to check whether it is really or not overtraining, more popular are muscles, leg pains when walking up the stairs (legs like wool, you can not produce the maximum strength), morning heart rate (some more beats if it is 1 or 2 stage of overtraining or less when advanced), need for salt / carbs, foggy brain, headaches after more effort / tiring day, disturbed relations with family / friends, sleepiness (everyday) after meals, insomnia, mornings fatigue, or simply — take something heavier and exercise it, and if you'll feel shooting in the joints, weakness of the ligaments and muscles, you can be sure that you are overtrained.

The Paleo diet recommends walking at least 10, 000 steps over the course of the day and lifting things that are heavy a couple days per week.

I don't do heavy excersize, I either walk 2 miles a day or do 30 minutes on the elliptical.

I walk 30 minutes a day most day and I do resistance training at home a few times a week for 20 minutes (but nothing like heavy lifting or too difficult).

Last December, after a heavy day of hiking with a walking stick up a volcano, my hands became swollen.

Tights, a crinoline or slip (crinolines do an awesome job of keeping you warm in the winter), heavier weight skirt or dress, cardigan or sweater, and vintage winter coat make up my usual cold weather attire, with heavy weight repro denim (I swear by my beloved Freddies of Pinewood jeans) for my causal days or if I'm going to be walking though much snow.

I feel like a need something between my feet and sneakers for heavy duty walking days.

I tried switching shoes before (and thus walking around with a heavy bag all day long), but at a certain moment I just thought: Fuck it.

I mentioned that I was considering adding a fourth pair for wet weather, but all of my water - resistant shoes were either too heavy for this time of the year or not comfortable enough for all - day walking.

Too bulky (try carrying that heavy sweater or jacket around for hours on a walking tour once the day warms up), too fancy (the dresses, jewelry and heels for the «just in case» situations that never materialized) too Not Me (clothes that were more tailored / structured than what I normally wear, and not comfortable either physically or emotionally).

These Weddings and connected days makes such a perfect platform for your ramp walks that allows you to flaunt your style, wear lots of make - up, try different hair dos and utilize the heavy jewelry stored in your wardrobe.

It's a relief of relaxing your heavy feet as they've walked all day and hanging up your signed autographs, to being sad that you won't be able to head back again the following weekend.

Librarians, booksellers and avid readers walk hunched over with heavy bags filled with the days treasures.

My only concern is maybe the food maybe too heavy since he walks away for a breather, but I have seen him scarf down two cups of it when he's hungry cause I was out all day.

We had picked out a couple of hotels from our guide book, but we found out soon enough that Mui Ne is not easy to get around by foot especially when you are walking with heavy bags at the hottest part of the day.

Passport or Drivers License Wallet & purse (a smaller purse for when walking around at night or in the day that is not too heavy.)

The new rules say that you can only see Machu Picchu with a guide, no more than 2500 people can enter a day and there are multiple things you can not bring with you in like food, walking sticks, drones and heavy camera gear etc..

No one walks into the gym, grabs the heaviest weights, and starts bench pressing a Mack truck on the first day.