Sentences with phrase «heavy weights around»

If you have been looking to build a bigger chest but though that it won't be possible unless you have some serious heavy weights around then you are in luck.

when you're trying to swing a heavy weight around without injuring yourself (or smacking a gaping hole in the television).

Maybe it's just because you get to swing a heavy weight around, who knows?

Not exact matches

We're going to discuss this at length once I do the one year recap post on life as an ex-long distance runner turned heavy weight lifter (because I'm a firm believer that the shift in my training regimen is what sparked the shift in my diet), but for now you should know that not much is going to change around these parts.

Yes, the heavier weight means that crash forces are absorbed better, but if you're a small woman, this won't be the easiest of products to carry around with you.

With 26 lb of weight, this car seat is too heavy making it a challenge to move it around especially if you keep changing cars.

If you have a child who is going to be carrying around a heavy weight load, you might want to consider a backpack that has straps across the chest and / or waist for more even weight distribution.

Since the size doesn't matter, as your main stroller you can get a larger one with more features like good size wheels, reversible seat, large basket and a heavier weight (around 23 - 25 lbs).

I really love the heavier weight for my toddler, who wiggles around in bed a lot... this pad just doesn't shift!

The heavy weight of this stuffed bear gives a lot of proprioceptive input to reduce hopping - out - of - chair, wrapping - feet - around - chair - legs, rocking - back - and - forth, and general parental nagging.

With a super low weight of only 3.9 kg and an ergonomically - shaped handle, which offers maximum comfort and convenience for carrying the alpha around and for switching it from car to buggy, you'll wonder why anyone would ever choose a heavier car seat.

They are not heavy at all so there won't be extra weight to lug around either.

The carrier weighs 9 pounds by itself, so you might have to start taking the baby out to get around if the combined weight becomes too heavy as they approach the 30 pound mark.

On 23 April Nick Clegg had a similar message for students at Newcastle Aviation Academy: «We think it's just wrong at a time when you're starting out in adult life, when you're supposed to be most optimistic about what you can do, you've got this heavy weight of debt around your neck.

Weight: How heavy the log splitter is can make a big difference if you plan to move it around.

Weight: If you are not interested in lugging very heavy wires around, it may be best to sacrifice length for reduced wWeight: If you are not interested in lugging very heavy wires around, it may be best to sacrifice length for reduced weightweight.

Product Weight - The weight of a spin bike factors into its stability as you ride, but although heavier spin bikes are more stable, they are also harder to move aWeight - The weight of a spin bike factors into its stability as you ride, but although heavier spin bikes are more stable, they are also harder to move aweight of a spin bike factors into its stability as you ride, but although heavier spin bikes are more stable, they are also harder to move around.

Weight: You don't want to have to lug around something heavy and awkward.

Weight: No one wants to lug around heavy equipment, so making sure that your grinder doesn't weigh more than you can comfortably carry could be an important step.

Now this comes from a, this piece of it comes from a 2003 paper by a planetary scientist named Jack Wisdom at the Massachusetts Institute of Technology; and what he discovered is that you can move, as you [were describing] through curved space by moving, [let's] say, your arms and legs, or if you're an alien as it is described in the article, a tripod alien — just for the simplicity of demonstrating how the movements are with, sort of, heavy feet and a ball at the end of the tail that helped to move the [weight] around, just to make it kind of simple to look through — you can move through curved spacetime without pushing against anything, and this is the key here.

For instance, the vehicle was measured as being almost 300 kilograms heavier than the type test regulations allow for — not out of spite, but because the car drives around the streets at this weight.

Unfortunately, these hardcore gals still seem to be the minority within the fitness - oriented population of women, since most women in gyms around the country are still following some old - fashioned, obsolete approaches to fitness and won't go anywhere near the weight room — and if they do, they will pick nothing heavier than a pair of pink, 5 - pound dumbbells.

For example, the control group who performed a similar workout but had longer rests burned around 15 % less calories, even though they used heavier weights.

The line between training with heavy and light weights have been blurred by a recent study which showed that subjects that did high - rep sets (around 30 reps) to failure experienced gains in muscle mass similar to group that trained heavy using 6 - 8 reps.. The higher training volume is, logically, an aerobic challenge which causes a higher caloric burn during one workout, thus keeping you lean and athletic in the process.

If you like to throw around those heavy weights, chances are your joints are getting the brunt of it.

As we mentioned before, it's best that you build your workout around big and heavy movements in the range of 4 - 6 reps, and then add some supplemental exercise, performed with lighter weights and higher reps.

Wrist wraps are pieces of cloth or leather that loop around your wrists and the bar with the purpose of making it easier to hold on to a heavy weight.

They bind together and have a heavier molecular weight so they are no longer floating around the air.

If you have cables around, you can use them too, but with even heavier weights!

This type of hypertrophy is best accomplished by training with heavy weights for low reps.It represents around 65 - 75 % of the body's muscle mass.

The way it works is that before doing the main lift, you expose the muscles to one heavy set of 1 - 3 reps done with around 90 % of your one rep max weight.

By only performing around 1/4 of the full ROM on power lifts, lifters are able to use much heavier weights than usual — somewhere in the 120 - 130 % one rep max range.

I do heavy weight training around 3 - 4 times a week, I bike everyday 10 - 30 km, I jog a little 2 - 3 times per week (3 - 5 km) and I visit courses like BodyCombat and Dancing classes every now and then.

I haven't had access to a squat rack in like 4 - 5 months and I'm so happy to start throwing around really heavy weight again.

It looks intriguing — a strange - looking heavy weight you get to swing around, but what exactly can it do for you?

You SHOULD however, be using low to moderate reps with heavy weight to, in layman's terms, give your muscles a reason to stick around.

Eating a diet heavy in starchy processed carbohydrates and sugar further exacerbates elevated blood sugar leading to increased fat around the waist line as well as weight gain.

I also forgot to mention that i do lift weights, mainly squating and deadlifting heavy plus skipping rope around 10 minutes on those days.

So the way you can think about it is not a really light load and not a really heavy load but basically kind of a medium load, the type of load you would use with right around 10 to 12 repetitions and so what that means is if all you're going after is getting yourself kind of tired out, really working the muscle and getting the maximum hormonal adaptation to strength training or to weight lifting or to lean muscle toning in the weight room — that 10 to 12 rep range is probably going to be a pretty good range for you if you really, truly are using about 75 % of your one repetition maximum.

Every time you reach 12 reps, in your next heavy day for that set, increase the weight, but by as little as possible (5 lb increments, or even 2.5 if you have 1.25 lb plates); that will knock the reps back down to around 8 or so the next time.

I think the double whammy of hypothyroidism which I bet has been brewing for years and the onset of menopause has gotten me in this miserable situation, which also includes heavy weight gain I can't lose around the abdomen and thighs and lots of concentration and brain fog issues.

Raising the weight on the bar or grabbing a heavier kettlebell will significantly raise caloric expenditure (AKA help you burn fat around the middle).

Full body workouts will help you get a lot done in a little time and allow you to throw around some heavy weight.

There is no getting around the fact that a program of only heavy weights and low reps builds significantly more strength and size than a program of only lighter weight and higher reps.. So if you are trying to decide what reps you should exclusively be doing, pick reps less than 20.

Dr. Menter has told WebMD that exercise helps to control the weight of those with psoriasis, and that people with psoriasis tend to be on average around 7 percent heavier than those without psoriasis.

What you enjoy doing holds some truth to what works for you, if you enjoy lifting heavy weights for lower reps with loose (but acceptable) form then maybe you might want to focus a lot of your workouts around that training style.

In order to lift heavier weights, your body will naturally develop strength in areas that are weak, especially around joints like the ankles, knees, hips, lower back and shoulder girdle.

I am too heavy I have big arms and weight around my back and belly I want help building my lower body, legs and butt and losing my arms, belly, and back fat

Moderately heavy weights (60 to 75 percent of their one - rep max) and lots of sets (we're talking 15 to 20 sets per muscle group) composed of a moderate amount of reps (8 to 12 generally speaking) and short rest periods (typically around 90 seconds) are what help make bodybuilders the size they are.

Again, some of these movements are a bit isolated in nature so this is no time to throw around heavy weights and risk injury.