Sentences with phrase «heel position so»

Not exact matches

Positioning the weights in the heel and toe increases the club's forgiveness, moving one of the weights to the toe and the other one to the center adds fade bias and so on.

I've always taken the position, as I said back when you were so quick to come at me, that he was success as a true box to box midfielder, comin from deeper, versus being higher up the park and trying create / do too much — score or try back heels / final passes that he can't complete.

Maintain this position for a few seconds and then lower your heels so that you return to starting position.

Maintain this position for about forty five seconds and then lower your heels so that you return to starting position.

Start from a plank position and bend your right knee so that your heel is facing the ceiling, keeping a straight back.

Starting Position: Simply stand on the end of a platform or step and allow your heel to lower towards the floor so that your calf muscles stretch.

First position your feet on the ball behind the Power Line, in the Power Zone so your toes are higher than your heels.

While doing your best to maintain the bulldog position, kick both heels up to meet your booty and return to the bulldog position (you will very quickly feel this in your midsection so keep that core rock solid to maintain a strong position throughout the movement).

Heels should be far enough away from the wall so when you lower to a down position you're knees are at a 90 degree angle over your hHeels should be far enough away from the wall so when you lower to a down position you're knees are at a 90 degree angle over your heelsheels.

You can stay here in a womb - like position, while lifting out of the shoulders and pressing the elbows down or, you can lift the knees upward bringing the heels towards the buttocks so as to minimize creases at the front of the body.

Bring the right knee forward and place it on the floor just behind and slightly to the right of the right wrist, with the shin on a diagonal and the right heel pointing toward the right hip bone.Take the attention to the back leg and roll it inward so that the leg is in a «neutral» position.

So, here's how we perform this movement: You're going to use the heels of your hands, and you're going to position them right on the Power Line.

So, you're going to position the heel of your hand right on the line, and you're going to begin in the bottom position.

So, if I take this standard position with the BOSU Elite squat, for me the most comfortable, not necessarily with my heels almost together, I have a little room, but I'm still focusing on those green dots.

Starting Position: Begin by adjusting the length of the leg pad so that it is just above the heel and rests at the back of the lower calf.

When trying to fix coming up on your toes, or your knee positioning, it is common for people focus so much on keeping their weight on their heels that they forget to keep the balls of their feet on the ground!

Your feet should be positioned so that when you press your hips up, your knees are directly over your heels.

I found out that if he was forging on his heel pattern, was to turn around and walk the other direction so that he had to turn around and play catch up and on short notice.Eventually, he learned that he had to stay in heel position and at the pace I was going.