Sentences with phrase «heel position with»

Not exact matches

Your legs can be straight, with heels on the floor, or bent with knees in a crab - like position.

It comes on the heels of successful 2011 partnerships with a host of non-food celebrities designed to position salad as a unique opportunity for in - kitchen creativity, inspiration and personal expression.

I didn't watch the match last night as I was on the field playing I ran my heels off I was in their faces I was angry I got a well - deserved yellow and could have been sent off later on I intercepted a good few balls and assisted with 2 goals and won the match From the highlights and the analysis I understand the Arsenal were weak in midfield the Arsenal needs an enforcer someone just like me a motivator and in the face of the opponents a thorn in the side I also believe MR wenger was at fault we all knew we would be weak in defence the least MR wenger should have had is a strong fresh midfield after all we had a tough encounter with city + traveling why didn't he use Rosciky, Carzola and Campbell On a different note I like chamberland stature he is tall and has pace and energy why not adapt him to the defensive midfield position with clear emphasis to be in the opponents face The arsenal and Mr wenger need to wake up fast now we have this weekend to prepare for Chelsea if we believe we are title contenders

The IIconics are just better as a heel duo, and I'd like to see Sonya Deville as a face, I think they could have her in a position similar to what they re doing with Nia right now and make it work

Given the push to keep her as a heel, you probably won't hear much mention of it, either: with any luck, if she ever goes face like Reigns did, she'll be in a position of popularity where they won't need to lean on her family to prop her up.

The allegations come on the heels of an earlier round of sexual harassment allegations last year, which led to the Assembly's ethics committee to recommend that Kellner be removed from leadership positions and be barred from hiring new staff members or working with interns.

There is a moderate heel to toe drop to improve the natural position of the foot and help with comfortable running style and action - reaction technology, which is made to protect the foot.

Squeezing the glutes, push through your heels to rise up into a bridge position with the hips fully extended.

To perform them, get in a tall kneeling position, with your heels secured under any kind of immovable object.

Here's how to do it: Get into the «up» part of push - up position with hands directly below shoulders and body in a straight line from head to heels.

As you push down on the ball with your heels, pull the ball towards you and lift your hips straight up, and then slowly bring them down and let the ball move back to the starting position.

Starting in plank position with your hands underneath your chest, jump forward with both feet landing on your heels, staying low in a deep squat with your hands off the ground.

Go down again to the start position with the heels going below the stairs while using your bodyweight as a load.

Press mainly with the heel of the foot to bring the body back to the starting position.

Assume a push - up position with hands directly underneath shoulders and your body in a straight line from head to heels.

«This can be compared with high heels in which you're constantly in that flexed position with all your weight on the front of the foot.»

To come into the pose, start from a high lunge position where your front knee is stacked over your front ankle and back leg is extended long behind the body with the ball of the feet tracking over the heel.

In a nutshell, the anatomic traits that are associated with a more upright squatting posture include: greater heel elevation, greater ankle dorsiflexion mobility, shorter femur length, longer torso length, wider stance width, more abduction, a higher bar position on the back, greater quadriceps strength and increased intent to target the knee extensors.

With your feet parallel and toes forward, sit into a squat position with your body weight in your heWith your feet parallel and toes forward, sit into a squat position with your body weight in your hewith your body weight in your heels.

Then press with the heel of the foot to return to the starting position.

Some of the instructions are borrowed from ballet, like first position (stand with your feet flat, heels together, toes pointing to the sides), relevé (balance on the balls of your feet), and plié (bend your knees).

Start in a low squat position with feet hip's width apart, weight in your heels, low abs engaged and hips back.

SURRENDER SQUAT JUMPS Start in a low squat position with feet hip's width apart, weight in your heels, low abs engaged and hips back.

How to: Stand parallel to a chair on your right side with your feet in first position (heels together and toes turned out to 45 degrees)(a).

How to do it: Lie face down on a mat with your legs together and then raise yourself on to your forearms and balls of your feet (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keep a straight line from your head to heels and your abs tight, you need to stay looking down in order to keep the spine in neutral position.

With your legs slightly wider than hip - distance apart, your weight in your heels, bring your hands to your chest in a prayer position.

Bring the right knee forward and place it on the floor just behind and slightly to the right of the right wrist, with the shin on a diagonal and the right heel pointing toward the right hip bone.Take the attention to the back leg and roll it inward so that the leg is in a «neutral» position.

With these shoes, the foot is kept in a neutral position, you can easily land on your heel and push off with your toes, and the laces provide good arch and sometimes even ankle joint suppWith these shoes, the foot is kept in a neutral position, you can easily land on your heel and push off with your toes, and the laces provide good arch and sometimes even ankle joint suppwith your toes, and the laces provide good arch and sometimes even ankle joint support.

Then, slowly and with a controlled motion, lower your hips and then your legs back until a position where your heels just touch the floor or the bench.

Either position the entire outer edge of your back foot flush against the wall or have just your heel against the wall, with your back foot turned just slightly in.

With your heels grounded, come to a squat position (as if sitting in an invisible chair).

Then extend your legs back to the starting position, keeping your knees in line with your toes and pushing through your heels.

Start in a low squat position with feet wide, weight in your heels, low abs engaged, hips back.

Though your legs will be held in one position back, heel holder cups are very well padded with rubber.

So, if I take this standard position with the BOSU Elite squat, for me the most comfortable, not necessarily with my heels almost together, I have a little room, but I'm still focusing on those green dots.

Lie face down on the floor and then lift yourself on to your forearms and toes (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keeping a straight line from your head to heels, you need to stay looking down in order to keep the spine in neutral position.

rest for few seconds with your heels flexed, and get back to the starting position by lowering your heels level to the ground.

Directions: Come to squat on your mat with your feet about hips distance apart from one another, and try to bring your heels to the floor (if your heels do not reach the floor simply place a blanket under them to support them in a position that is comfortable for you).

* From «Childs Position» grab your heels with your hands and lift your hips to the sky as you roll onto the top of your head.

Begin with your hips bent at about 90 degrees and slowly lower your heels to the floor and then lift them back to the starting position.

I can't imagine anyone being in a pushup position with the heels flat — anatomically impossible.

The athlete is positioned with the knee bent to 90 degrees with the heel resting on bathroom scales, which are placed on a firm table or box.

Targets: Obliques, rotational muscles Start in the same neutral position as the sit - up, sitting with knees bent, heels flat on the floor, hands on either side of your head (a).

Push off with your left heel to come back to a standing position, bringing the dumbbell to shoulder height, palm facing out.

Come back to a flat Table Top position and then push yourself back to sit on the heels of your feet with your forehead on the mat for an Extended Child's Pose.

It is absolutely fine to remain in this position, with your head raised and your heels directly below your knees.

Raise the bar as you exhale by pushing the floor with the heel of your foot as you straighten the legs again and go back to the starting position (like this).

Hold your maximum position for 15 to 30 seconds, then come up with an inhalation by pressing actively through the back heel and dragging the coccyx first down and then into the pelvis.

The length of the two regular was entirely too long, even with three inch heels and it positioned the waist far below where my natural waist falls.

Okay, the i30 N can't mix with the 300bhp - plus hyper hatches for a podium position but it's nibbling on the heels of much more potent machinery and has seen off its establishment rivals the VW Golf GTI and the feisty Peugeot 308 GTi.