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Sentences with phrase «heels during squats»
Take home point: If you have weak quads or want to develop them, try deliberately elevating
your heels during squats
.
https://www.t-nation.com/
Not exact matches
During
the
squat
take all your weight on
heels
, you must feel your
heels
steadily on the floor, don't push your body weigh on toes,
heels
must take all the weight.
http://www.women-workout-routines.com/
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