Sentences with phrase «height of your elbows»

We recommend sitting comfortably and letting a friend measure the height of your elbows and then repeat that while standing.

Not exact matches

This discomfort is often due to the fact that the standard work surface height correlates to the seated elbow height of a 6 - foot -4-inch male.

Hold one of the heavy dumbbells at chest height with both hands, elbows bent and drawn in tight to your sides and chest up the entire time.

External Rotation Squeezing a towel between your elbow and your side, grab the handle of a resistance band that is at elbow height.

Your elbows should be ever so slightly bent, and you should continue until your elbows have dipped to roughly the same height of the top of the bench.

Raise the weights to shoulder height, then rotate your wrists so that the palms of your hands are facing forward and push the dumbbells upward, straightening your elbows.

Make it Easier: You can use dumbbells instead of a barbell if you want, just hold the weights in a neutral grip at shoulder height with your elbows pointed in front of you.

Lower them back down to 90 - degree bends (elbows should be at armpit height, no lower) and as you do, close your forearms in front of your face, rotating the palms to face you.

For the starting position you will hold the weights at the height of your body with your elbows slightly bent.

Athlete holds both ends of a band at hip height with the elbows straight and palms facing inwards.

As you reach the top of your stance, pull the dumbbells up to shoulder - height, bending your elbows out to the sides (b).

Adjust the height of the bar catches to the point where the triceps would take over during a regular bench press rep.. This is about 2/3 through the positive rep range of motion, when each elbow is at ~ 110 °.

Do not lock your elbows at the height of extension.

Keep your shoulders at elbow height and your elbows pinned against the sides of your torso.

Hold the bar with an overhand grip and walk under it, allowing your elbows to come in front of your body to about your shoulder height.

WORLD VERSION Dimensions Number of doors / seats: 2 / 4 Vehicle length: 5609 mm / 220.8 in Vehicle width: 1987 mm / 78.2 in Vehicle height (unladen): 1592 mm / 62.7 in Wheelbase: 3320 mm / 130.7 in Turning circle: 13.1 m / 43.0 ft Track, front: 1687 mm / 66.4 in Track, rear: 1671 mm / 65.8 in Width at shoulder height, front: 1491 mm / 58.7 in Width at shoulder height, rear: 1298 mm / 51.1 in Elbow room, front: 1562 mm / 61.5 in Elbow room, rear: 1266 mm / 49.8 in Head room, front: 981 mm / 38.6 in Head room, rear: 942 mm / 37.1 in Boot volume (DIN): 395 ltr / 13.9 cu ft Fuel tank capacity: 100 ltr / 22 Imp gal

US VERSION Dimensions Number of doors / seats: 2 / 4 Vehicle length: 5609 mm / 220.8 in Vehicle width: 1987 mm / 78.2 in Vehicle height (unladen): 1592 mm / 62.7 in Wheelbase: 3320 mm / 130.7 in Turning circle: 13.1 m / 43.0 ft Track, front: 1687 mm / 66.4 in Track, rear: 1671 mm / 65.8 in Width at shoulder height, front: 1491 mm / 58.7 in Width at shoulder height, rear: 1298 mm / 51.1 in Elbow room, front: 1562 mm / 61.5 in Elbow room, rear: 1266 mm / 49.8 in Head room, front: 981 mm / 38.6 in Head room, rear: 942 mm / 37.1 in Trunk volume (SAE): 10.5 cu ft Fuel tank capacity: 100 ltr / 26.4 US gal

And its 5,130 millimeter length, its 1,934 millimeter width and its 1,850 millimeter height can only confirm it, offering ample elbow and headroom for the passengers taking a seat in one of the three rows of seats.

The spy photographer who caught these shots of the undressed Cayman GT4 on a German highway points out the upgrades visible on the mid-engine screamer: Lowered ride height, huge cross-drilled brakes, unique wheels, and that signature elbow - height wing out back.

Distance from the elbow to the ground should be equal to one half of the height at the withers.

The maximum height should be at or below the level of your dog's elbows to avoid stressing his bones and joints.

These dogs must have a black nose or will be disqualified from showing, and although puppyâ $ ™ s ears will flop over, adultsâ $ ™ ears must be erect and point forward.While most coat colors are permissible in the show ring, sharp colors are most desired â $ «and blue and liver colors are serious faults in the ring â $ «white German Shepherds would be disqualified as they are not a recognized color of most kennel clubs.Size: Dogs â $ «Height: 24 - 26 inches / Weight: 78 - 85 poundsBitches â $ «Height: 22 - 24 inches / Weight: 78 - 85 poundsBreed Specific Health Issues: Hip and Elbow Dysplasia is very common in German Shepherds, so be sure both parents have been tested before purchasing a puppy.

The height of an OES is nearly 50 % from the top of the withers to the elbow and nearly 50 % from the elbow to the ground.

However, keep jump heights at or below the level of your dog's elbows to avoid stressing her bones and joints.

Length of the foreleg to the elbow is approximately 50 percent of the dog's height at the shoulder.

The head is neither brachycephalic (pushed - in / shortened) nor exaggeratedly long and narrow (the dolichocephalic Borzoi, etc.), the leg length is such that the total height at withers is roughly twice the distance from elbow or chest to the ground, and limbs give an impression of being straight.

Born: Winchester, Massachusetts, 1982 Current Weight: 196 lb Height: 6 «1» Pitches: 95 - MPH fastball Diet: Drinks 15 glasses of water a day and eats 6 - to - 7 times a day Status: Had elbow surgery this week - expected to return to baseball next season