Advancing your bedtime by an hour or two if heading east, and delaying if heading west can
help you adjust to the new time zone easier and have you falling asleep faster.
Now, they may
help you adjust to new time zones, too.
Not exact matches
As we've seen countless
times over the years, tax reforms always come with unintended consequences that only emerge once tax payers have had some
time to digest the
new rules,
adjust their reporting accordingly, and start making the tweaks and refinements that will
help them maximize profit and minimize tax.
«Taking melatonin from a drug store can
help your body
adjust to the
new time zone when you take it at what you want
to be your
new bedtime.
«If you exercise first thing in the morning you can really
help your body
adjust to a
new time zone quickly,» if you continue that habit while travelling, says Kimbrough.
If you expose yourself
to light during what your body (stuck on home
time) still thinks is the middle of the night, or you avoid light during what your body still thinks is the middle of the day, you can
help your rhythms
adjust to the
new time zone.
Hetrick - Martin, the
New York
Times, and a host of others want
to help young people
adjust to that prospect.
Whether we spring forward or fall back, it always seem
to take forever
to help my little ones get
adjusted to the
time change, not
to mention allow for mama and daddy
to figure out the
new sleep schedules.
When you pick up your child schedule some
time to visit and
help your child
adjust to a
new caregiver.
If your teen is having a particularly tough
time adjusting to a
new high school, don't hesitate
to seek professional
help.
I remember in the months and weeks leading
to the delivery of our daughter that I spent quite some
time looking up tips for preparing and
helping our toddler
adjust to a
new baby.
The benefits of side - sleeping: • It
helps the
new born
to adjust sleeping - awake
times.
As they
adjust to the
new room, and they are settling well, it will soon be
time to get your
timing right and
to start leaving the room as soon as you notice them getting sleepy and before they fall asleep
to help them get used
to the fact that they can fall asleep without you there.
Whether it is
adjusting to the additional baby weight, or
helping you
adjust to new and cozier sleeping positions, or even assisting you with nursing once the baby arrives, a pregnancy pillow suits your changing needs with
time.
If your child is having a hard
time with a
new partner, it is advised not
to push someone
new on him or her, and
to consult a child specialist
to strategize the best ways
to help your child
adjust to your
new situation.
It's the older two (who do not live with us) that are having a hard
time adjusting to the fact there is a
new baby coming... it's always an ideal situation we read about, but putting into practice takes
help and cooperation on all fronts.
For $ 3,600, Courtney and Matt purchased 100 hours of Betsy's
time,
to come
to their home two
to three
times each week for the first three months of their son's life
to help the Lee - Ashley family
adjust to their
new arrival.
Recent research from Harvard Medical School suggests that not eating at all while you're on your way
to your destination could potentially
help your body clock
adjust to a
new time zone.
Melatonin may be used
to help treat jet lag by
adjusting your body
to a
new time zone.
In some studies, melatonin release has been found
to be disrupted by air travel, and researchers suggest that taking melatonin may
help the body
adjust to new time zones.
With formulas ranging from «DeSlick»
to «Self -
Adjusting,» Urban Decay's
new primer collection targets specific needs while their «Chill» setting spray features a
time - release technology that will cool the surface of your skin
to help keep makeup put for up
to 12 hours.
For instance, Bandai Namco goes over the different additions that was placed in the sequel title that may
help new players have an easier
time adjusting to the game.
Adjusting to the
new conferences takes
time, but parents become more reflective about their children's progress and understand how
to help at home.
Most
times the
new teachers are paired with teacher mentors who
help them
adjust to classroom realities.
Principals may expect voucher students
to adapt
to existing classes or create
new lower - level or remedial courses, teachers may invest
time helping voucher students
adjust to expectations or adopt a different set of expectations, and existing students may be unaware of voucher students» differences or find that their classroom experience is disrupted.
The two
new 2013 Lincolns are moving into high tech on several fronts with torque vectoring control
to help the car through slippery corners at speed, the improved (read: fixed) version of MyLincoln Touch, a six - cylinder EcoBoost (turbo) engine that delivers 355 hp and 25 mpg highway in the MKS, and computer - controlled suspension called Lincoln Drive Control with Computer Controlled Damping that can
adjust the shock absorbers 500
times per second.
«From
time to time, Netflix plans and pricing are
adjusted as we add more exclusive TV shows and movies, introduce
new product features and improve the overall Netflix experience,
to help members find something great
to watch even faster,» it said in a statement.
«Her gentle hand is reaching out
to help, so they are not returned
to the shelter before they have
time to adjust to their
new lives,» Lassiter says.
So any
new pet owner must be ready
to spend
time helping their pet
adjust to life within their home.
If your dog's habits have been poor for a long
time, this may
help them (and you)
adjust more quickly
to the
new schedule.
Help them learn
to trust you by giving them
time to adjust to their
new home and family.
To help your pet be well - adjusted and comfortable, don't forget to use the carrier ahead of time so it is not a brand new experienc
To help your pet be well -
adjusted and comfortable, don't forget
to use the carrier ahead of time so it is not a brand new experienc
to use the carrier ahead of
time so it is not a brand
new experience.
«Others may need an extended stay, as they may be unaccustomed
to walks, toys and cuddles, and
time will
help them
adjust to their
new life outside the laboratory,» she added.
Cats need
time to adjust to new surroundings — this will
help them establish their scent in their
new home and forget about running off.
It is well worth one's money
to invest in a dog from a breeder that has invested their
time and energy in
helping to insure that one acquires a well
adjusted dog by having the proper socialization before it goes
to its
new home.
LeSage, who joined Gowlings» Toronto office about two years ago after some encouragement from long -
time colleague and head of the firm's advocacy department, Glenn Hainey, says the bulk of his
time is spent being a «mentor and sounding board» and
helping young lawyers and law students
adjust to their
new careers.
It crunches the numbers and creates a personalized suite of recommendations
to help you best
adjust to your
new time zone.
If you sense that there will be a lot for your child
to take in —
new people, a
new place, a
new routine — it can
help to introduce her early so she has
time to adjust and get comfortable.
Here's the official line from Netflix: «From
time to time, Netflix plans and pricing are
adjusted as we add more exclusive TV shows and movies, introduce
new product features and improve the overall Netflix experience
to help members find something great
to watch even faster.»
«From
time to time, Netflix plans and pricing are
adjusted as we add more exclusive TV shows and movies, introduce
new product features and improve the overall Netflix experience
to help members find something great
to watch even faster.»
«From
time to time, Netflix plans and pricing are
adjusted as we add more exclusive TV shows and movies, introduce
new product features and improve the overall Netflix experience
to help members find something great
to watch even faster,» Netflix told PCMag.
Pebble
Time Watch app will use
new features of the Pebble
Time to offer items such as
new colorful watch faces, apps and timeline as well as
to help users
adjusting menu listings and recording apps and faces directly from connected smartphones.
The
time off can be spread out over the first year
to help balance work and life while
adjusting to the
new family dynamic.
With the American health care delivery system changing at a dizzying rate, partly because of actions by all three branches of the federal government, it is
time to take a fresh look at how CMAs (AAMA) can
help physicians and other providers
adjust to the
new staffing configurations that are needed.
«Therapy can
help any
time things start
to not feel right, whether due
to increased conflict, decreased friendship, or outside stressors such as
adjusting to a
new baby or becoming a blended family.»
Whatever trial you are struggling through, whether a life long struggle or
adjusting to a
new stage of life, I would be honored
to help you successfully get through this
time and
help you get where you want
to go!»
Taking things slowly
helps by allowing
time for everyone
to adjust to new circumstances.
The divorce process is riddled with many trials for parents during a
time when they are struggling
to redefine their relationship with their former spouse as well as
helping their children
adjust to the
new family circumstance.
While our main focus is in
helping families through the early postpartum
time averaging 1 - 6 weeks, sometimes parents want more
time to fully
adjust to the
new family dynamic.
They have
to learn
new skills,
help siblings
adjust, keep up with the house, and still find some
time for sleep.