Sentences with phrase «help anxious people»

«We also found that meditation practice appears to help anxious people to shift their attention from their own internal worries to the present - moment external world, which enables better focus on a task at hand.»

«Just 10 minutes of meditation helps anxious people have better focus.»

Further, although a relationship with a secure person can help an anxious person resolve some of these issues, the best advice, according to Mac Donald, is to deal with these issues in therapy.

Not exact matches

If you've got a group of people who are anxious or frustrated about an issue, this exercise — named for the initials in Bitch, Moan and Whine — helps manage that stress.

Let the person who is watching baby know if you are a little anxious, and maybe they can help.

It helps that he's not an anxious person.

Partners can sometimes be as anxious as those who are pregnant when it comes to the birth of their child, so prenatal classes can help ease the anxiety and prepare both people for the future.

Be sure to have some ideas prepared to help your support persons feel close to the baby and not anxious about breastfeeding.

Guide Dogs» research found that the lack of information on buses made blind and partially - sighted people dependent on the help of other passengers or the driver, and they often ended up feeling anxious, and vulnerable.

Our research report «Audio Visual on Buses» shows that the lack of information on board buses makes blind and partially - sighted people dependent on the help of other passengers or the driver, and they often end up feeling anxious, and vulnerable.

And I think we know this, there's some people who are just a little bit more anxious than others and that diversity in human personality probably helped us evolutionarily and so I think there was obviously an evolutionary advantage for someone who's nervous system was a bit more responsive.

Reduced anxiety may have resulted because yoga helps people develop tools to deal with anxious thoughts and feelings.

One thing I know is that anxious people are anxious about asking for help.

«People ask me about anxiety — I tell them to get diagnosed and get help,» says White, who has started his own website, Anxious

It's hard to describe because I think people envision depression as wanting to be in bed all day, hiding under the covers + crying (which trust me... some days I definitely feel like doing), however there is «high functioning depression «where you go ahead + try to kick a ** everyday but still feel sad, anxious + hopeless inside... so that is the current boat I am in (sorry this isn't more «upbeat» but I think maybe some people can relate to this + if this can help one other person not feel like they are battling similar issues alone, that makes me feel better to be there to say «it's ok»).

t is our goal to help people lose weight, overcome insomnia, quit smoking, increase their self - esteem, and let go of their anxious fears through our skilled hypnosis work.

«Other teens, including Jake and Jillian (the two young people I mainly profile), expressed to me often that they wanted to help other anxious teens, and they saw this as a good opportunity to do that.

Ms Ellery said: «Finding savings in education is extremely difficult and in an effort to help fix the finances, we made a rushed decision that left many people feeling anxious and distressed.

It's a friendly place, filled with people who speak to strangers and always to each other and are anxious to help anyone in need.

People are anxious to take our help in Edinburgh for this reason.

Lost dogs are often relatively easy to spot and are sometimes anxious to find human help, making them easy targets for people willing to steal them.

«Bradley is very people friendly and dog friendly — and he has a level of calmness that helps Max stay centered and less anxious.»

A pet can help build self - confidence for people anxious about going out into the world.

It's important to try to remain calm and don't get anxious because you think people are watching you... no one is judging, in fact, we're all here to help you.

The fact that your pup is bigger and more outgoing also helps, but do take it slowly if he seems anxious or nervous, even around things / people that he was totally fine with before.

For fearful, «velcro», or separation - anxious dogs, third - person walkers can be extra-valuable because they help the dog have fun positive experiences out and about with new dogs and people.

This usually doesn't help an anxious dog as his anxiety is the result of his separation from you, his person, not merely the result of being alone.

In our court registries, in hearing rooms and courtrooms, in duty counsel's office or in the courthouse legal information services, there is a flood of people desperate for help — anxious, confused, distressed, emotional, and sometimes angry.

As for me, I'm retired physician & Surgeon anxious to get other skills and keep conected helping people working from home or anywhere.

People may be nervous and anxious, and a medical assistant who can put them at ease will help make each patient's visit smoother.

Secure partners help Avoidant and Anxious people become more secure.

«I help people who are feeling anxious, stuck, overwhelmed, or plagued by old or new «stuff».

I have many years of experience helping people become less anxious and depressed, gain self - confidence, become more successful in their lives and have more satisfying relationships.

Lisa has experience successfully helping people feel less depressed or anxious, build their parenting skills with strong willed children, get through difficult life changes, improve their relationship with their partner or friends, and create a less stressful environment for themselves.

«I help people who are feeling depressed and anxious; struggling with life changes, relationships, kids, money, grief, feeling like a failure... You end up feeling miserable and don't quite know why or how it got this bad.

She uses Person - Centred and CBT to identify patterns in their thoughts and behaviours; Psychodynamics to help clients to identify and address the root cause of their problems; Transactional Analysis to help clients manage their relationships in a healthier way; and Mindfulness to help tame anxious responses.

I specialize in Cognitive Behavior Therapy (CBT) which helps people understand their anxiety and how to change their anxious thoughts and behaviors.

It helps if other people who look after your child — for example, child care workers, teachers and family members — also know what makes your child feel anxious and what they can do to help him with managing anxiety in these situations.

«If you are feeling worthless or useless, lonely and having no friends, feeling anxious or fearful, feeling sad or depressed, insomnia or nightmares, insecurity, low - self esteem, you are the right person that I want to help.

This book offers simplistic guidelines on how to identify the root of many personal issues that plague many people in relationships AND offers a neat and easy to follow guideline of how to help curb anxious thoughts and behaviors that sabotage relationships.

Group Psychotherapy can help socially anxious people become more comfortable and at ease when meeting new people.

t is our goal to help people lose weight, overcome insomnia, quit smoking, increase their self - esteem, and let go of their anxious fears through our skilled hypnosis work.

«I am committed to helping people understand themselves better so that they can make constructive changes in their lives, whether that is to feel less depressed or anxious, to establish more satisfying relationships, or decrease behavioral problems.

This disproportion could indicate that people wait out their difficulties while they are anxious rather than seeking help in response to this initial distressed feeling.

The ASQ includes five scales: (1) ASQ - F1, «Confidence in relationships»; higher scores in this subscale indicate a secure attachment (e.g., «I find it relatively easy to get close to other people»); (2) ASQ - F2, «Need for approval» denotes both worried and fearful aspects of attachment, characterized by an individual's need for others» approval and acceptance (e.g., «It's important for me to avoid doing things that others won't like»); (3) ASQ - F3: the subjects» anxious behavior in searching for others, motivated by the necessity to fulfill dependency needs, is depicted by the subscale «Preoccupation with relationships»; it represents a central topic in the conceptualization of anxious / ambivalent attachment (e.g., «It's very important for me to have a close relationship»); (4) ASQ - F4, «Discomfort with closeness» reflects an avoidant attachment (e.g., «I prefer to keep to myself»), and (5) ASQ - F5 «Relationships as secondary» is typical of a dismissive style, in which subjects tend to emphasize achievements and independence, in order to protect themselves against hurt and vulnerability (e.g., «To ask for help is to admit that you're a failure»).