Sentences with phrase «help break the habit»

You'll help them break that habit when you cater a healthy lunch - and - learn once a month.
This book not only describes the negative side effects of sugar, but also lays out a plan for helping you break the habit and live a healthy, more balanced life.
Providing toddlers with a safe co-sleeping experience is a great way to help them break the habits of relying on security items and sucking their thumbs to feel better when they get scared.
To help them break the habit, use a draft - and - revision process.
Provide implicit racial bias training for teachers and administrators to help break habits of prejudice and lead to more balanced treatment of students of color.
Implicit racial bias training for teachers and administrators to help break habits of prejudice and lead to more balanced treatment of students of color.
QuickReader provides a speed reading guide to help break the habit of overemphasizing individual words so that you can increase the size of your fixations.
Also, clean up the yard every day (or more often) to remove any waste — this is critical in the beginning to help break the habit.
Interrupting the behavior helps break the habit and encourages the dog to try another strategy.
Should you have a dog with problem behavior, our library of dog training tips offers excellent techniques to help break these habits.
Many tobacco smokers are now turning to electronic cigarettes to help break the habit or simply to use these products as a more socially acceptable alternative.
Whether you need a place where you feel comfortable venting or you are in need of productive resources to help break your habit, our team can help get you back on a more positive track to experiencing a more loving and happy life.
The mindfulness approach is immensely effective for helping you break the habits of identification with thoughts and with emotions.
As her coach, I knew I had to help her break those habits and make new ones if she was going to achieve the level of success she wanted.

Not exact matches

Small habit adjustments such as taking short, refreshing breaks or changing your location once in awhile, can help to realign your focus.
Similarly, he said his close collaborators in his theatrical work have a habit of using humor to help break him out of obsessive - compulsive loops.
RoboGolfPro has created a robotic golf instruction tool designed to help golfers break bad habits and improve their swings.
I personally make a habit of updating it every morning and right before bed, both to give my eyes a break and because the feeling of knowing exactly what's coming up helps calm my nerves.
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?
This book has made me a better writer because it has helped me identify which of my work habits are helpful and which are destructive, when it's best to take a break and when it's best to press on, what color to paint my office (blue!)
I help people break their theology habit.
His «Lurgan shovels», as manager Billy Bingham liked to call them, helped him pull off spectacular one - handed saves which didn't see possible and he had the habit of breaking the hearts of many a centre forward by clawing the ball out of the air single - handedly and holding onto it.
Most experts agree on the following additional tips to help an older child break the habit:
Deciding to blog everyday this month should help break that bad habit.
It might be much harder to help the baby (or toddler when the day comes) to break the habit of sucking his thumb.
«For us, bringing Evan into our bed came with a price: breaking him of the habit,» said Evanston's Diane Nesbitt, who never intended to be a co-sleeping parent but found that allowing Evan into bed, even just for a few hours, helped ease his night crying.
If your tween has picked up a few bad habits it's important that you help him break them as soon as possible, so that he starts off the teenage years in the best possible way.
Constant cursing is a difficult habit to break, and it's easier to prevent than to redirect later, so try to help your tween get control of it now, while you still have some influence over your tween's behavior.
So give you and your mind a break and invest in the best mattress for newborn babies that will not only help them learn healthy sleeping habits but will also allow you to be worry free.
You can, however, help break him of this habit and teach him some nursing manners.
I had no idea that there were sleep consultants out there who could help me get my child on a schedule and break us from bad habits.
If your tot's a junk - food junkie, here's Heidi Murkoff's advice to help break her from this habit (like giving your pantry a makeover!).
If your child is 7, though, you should get some professional help, since a lisp is a hard habit to break as a child gets older.
Sleep training is all about breaking this habit and helping your baby sleep through the night.
This can help you find the most effective strategies for eliminating triggers and breaking the sucking habit.
This may help you figure out if this is the right time to break your child's habit.
Any advice on how to help these first few weeks without starting habits we want to later break, but also make sure he gets sufficient rest.
She adds that it's important not to give in and let your baby or toddler sleep with you, which might help in the short term but can create long - term sleeping habits that are hard to break.
This may help your child break the habit without even realizing it, and pretty soon, the bottle will become simply another comfort item.
If you notice that co sleeping isn't helping to improve your toddler's thumb sucking or pacifier usage, you may want to talk to your child's pediatrician about other suggestions for breaking these habits.
Thumb sucking: Help your child break the habit.
The growing understanding of OCD's roots in the brain may also help convince individuals to engage in standard habit - breaking treatments, which expose a person to a trigger but prevent his or her typical response.
Researchers are pinpointing the brain circuits that can help us form good habits and break bad ones
Our three - week sugar - reduction plan is designed to help you break the sugar habit gradually and painlessly.
Taking a hiatus will help cure your sugar cravings, break the habit of always reaching for something sweet, and reset your palate.
If you're spinning your wheels during workouts, a skilled professional can help you break poor body habits and ignite your journey toward change.
And fitness goals are not the only thing this device can help you achieve — according to the team behind it, the Pavlok is designed to assist you with breaking from any nasty habits you might have, such as biting your nails and smoking cigarettes.
Its goal is to help the client break unhealthy habits and inspire healthier ones.
Brian came by the WellnessFX offices to chat with our CEO Jim Kean about his new book, the common problems with posture and mobility, and how weight training can help break years of bad habits.
If you're anything like me, having the facts straight can sometimes help you to push through the tough part of building new habits or breaking old bad ones.
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