Not exact matches
Like steamed
cabbage, broccoli soup is likely to expose this cruciferous vegetable to a relatively low
cooking temperature and
help preserve desirable nutrients for this reason.
The
cabbage will keep the fish moist while steaming and will
help to lift the fish from the steamer basket after being
cooked.
I also got to thinking about
cabbage — yes, I'm ingredient obsessed; you can't
help it when your passion is
cooking — and how substituting it for the lettuce in a traditional panzanella would absolutely work for Fall.
This favorite trick of chefs delivers huge flavor and, in the case of hardy
cabbage,
helps cook the veg from the top down.
After the
cabbage turns softer and gets some color, you can put a few drops of water, to
help the
cabbage cooks better.
Cooking the
cabbage with a touch of vinegar also
helps to soften it, making it easy to eat and more gentle on the digestion.
Soaking beans before
cooking, eating more
cooked and less fresh vegetables (especially cruciferous veggies like broccoli,
cabbage, cauliflower) can
help reduce the discomfort.