Sentences with phrase «help elevate your mood»

• Theobromine (compound similar to caffeine) and phenethylamine (make you feel you're in love) can help elevate your mood.

Physical activity not only helps elevate your mood, it can also make you feel a whole lot better about a whole lot of things.

Taking out carbs and sugar from your diet can lessen the amount of toxins and bad bacteria that build up in your gut and also help it cleanse itself, which naturally helps elevate your mood as well as your energy levels.

The Wild Orange helps elevate mood, while the Peppermint wakes me up and gets me motivated.

Walking can also help elevate your mood, which not only helps regulate the immune system but also can help you cope better with your Hashimoto's hypothyroidism.

And with the weather being so cold and gloomy here in the city, wearing some colour can really help elevate your mood!

In my own experience taking breaks helps elevate my mood, increase my concentration, and even improved my physical well - being.

Get regular exercise — Any activity that raises your heart rate and makes you sweat will help elevate your mood, increase energy and relax your body and mind.

Not exact matches

It gives me more energy, better focus, elevates my mood, and helps me make better food choices because when you make one good choice it becomes easier to make others.

It helps with lots of biological processes like regulating your blood sugar and your blood pressure, and it elevates your mood.

Antidepressant: The nutrients from Cacao Powder have been known to elevate mood, boost endorphins and boost serotonin levels which can all help to combat depression.

There are several possible benefits of eating chocolate, too: it's thought to regulate blood pressure and elevate your mood, plus it could help prevent pre-enclampsia (premature birth) and is full of antioxidants that help boost your immune system.

Essential oils seem like the latest fad for «treating» everything and can supposedly ease achy joints, elevate your mood, increase your energy, support your immune system, and even help those who have trouble paying attention and sustaining focus.

Making a decision — any decision — also elevates your perceived control giving your confidence and mood a boost which helps you to take positive action.

Additionally, beets contain tryptophan, which can help elevate one's mood and improve sleep quality — so eat up!

Heather is a life coach, chef, writer, and wellness expert and the owner of 


SmartSexyLiving.com, a coaching company that helps women increase their energy, elevate their moods and...

Beans contain omega 3 fatty acids which help elevate one's mood.

Improved mental performance together with an elevated mood can help promote positive thinking.

Love these glazed ones, infused with mucuna (a caramel - tasting bean that elevates mood, creativity, and libido and helps regulate sleep patterns while soothing the nervous system).

The constant stream of glucose to the brain will help keep your concentration and mood elevated.

The magnesium helps to produce serotonin, a mood - elevating chemical within the brain that creates a feeling of calm and relaxation.

Click the button to read more about exercises that can both boost your testosterone level, elevate your mood, and help you maintain better overall health — lessen your risk of developing both Low T and heart disease with smarter workouts.

Exercise helps to reduce pregnancy aches, improves sleep, elevates mood levels, and lowers the risks of complications, such as gestational diabetes.

If I could lose weight it would help elevate many of my problems and lift my mood.

Studies show that laughter helps to release endorphins that elevate your overall mood

It helped me lose bodyfat, gain muscle, increase libido and elevate my overall mood.

By incorporating many African medicinal plants, detoxifying sea kelp, desert salt and other unique soothing ingredients, our products will help relieve tension and elevate your mood.

Being physically active can elevate your mood and help deal with holiday stress.

It's certainly true that dark chocolate contains tryptophan, an amino acid that can help boost levels of serotonin (and thus elevate mood).

Seratonin works to elevate our moods and motivation, helping us to achieve performance peaks throughout the day.

Helping Fido Feel Better Hurst recommends maintaining a normal walking and exercise routine «Not only is it fun, but exercise stimulates the body to release other neurotransmitters that elevate mood and feelings of well - being,» she says.

Petting your animal has been clinically proven to reduce blood pressure and increase serotonin, a hormone that helps to elevate your mood.

Exercise has also been shown to elevate our mood, helping us maintain healthier work relationships.

Some people feel if they live in a darker climate that decorating with a more «summer» mood will help elevate their personal mood when it's gray outside.