Sentences with phrase «help estimate his calories»

Using an athlete's body weight can help estimate his calories needs for healthy weight maintenance and optimal performance.

These algorithms use indirect respirometry data as their standard.15 This means that researchers measure a bunch of people's energy needs by analyzing the combination of gases expired in their breath, and then make formulas that account for different variables like gender, body mass, and body composition to help you estimate your calorie needs.

Not exact matches

It also helps to estimate calorie and fat amounts.

Knowing how to estimate your calorie needs and regularly monitoring your weight can help you achieve or maintain a healthy body weight.

The Google Fit app will now help you keep track of your fitness goals by estimating calories burned and distance traveled.

You get access to your profile in which you will input data to help the system estimate your calories burnt and distance walked, see a list of personal records that you have set.

Real - time heart rate monitoring gives you a more accurate estimate of your calorie burn, and it also helps you to keep your heart rate in the right zone while working out.