This will
help increase your production of breast milk.
Not exact matches
To prepare for the arrival
of your little one, your body begins to
increase blood flow to your
breasts, which
helps support
milk production and growth.
Galactagogues are items that can be taken internally to
help a mother
increase her
breast milk production (
milk supply) and are available in the form
of prescribed medications, herbs or dietary supplements, or food or drink.
Studies have shown that early skin to skin contact between mothers and babies, frequent and unrestricted
breast feeding to ensure continued
production of milk and
help with positioning and attaching the baby
increase the chances
of breast feeding being successful.
Apart from
increasing the
production of breast -
milk in
breast - feeding mothers, these iron - rich seeds also
help with constipation and acidity that is common with pregnancy.
For lactating mothers, raspberry tea or eating the fruit will
help to
increase the
production of breast milk.