Sentences with phrase «help keep his heart healthy»

In addition to their fiber and protein content, prunes are also a good source of phenols which will help you avoid cancer and help keep your heart healthy.

Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases such as age - related cataracts and macular degeneration

Eat more foods that help keep your heart healthy, like avocados and others already on this list, and improve your odds of a long life.

For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp — both essential for maintaining optimal athletic performance.

Eating them helps keep your heart healthy due to their rich soluble fiber content.

Coconut oil's star component, lauric acid, can boost your levels of HDL cholesterol (the «good kind) to help keep your heart healthy.

Although the amount of nutrients vary, most types of nuts contain substances, such as omega - 3 fatty acids, plant sterols and Vitamin E, which lower cholesterol and help keep the heart healthy.

Following are the few exercises that'll help keep your heart healthy and

It may also help keep your heart healthy through its anti-inflammatory actions, which lower the risk of atherosclerotic disease.

Monounsaturated fats help keep your heart healthy by fighting inflammation, increasing levels of good cholesterol and lowering bad and total cholesterol.

Not only does the anthocyanin mentioned above help keep your heart healthy, this antioxidant is also excellent at defending your cells against free radicals.

It can help keep the heart healthy, detoxify the body, aid digestion and weight loss, help prevent diabetes and more!

Not exact matches

The nut butter & hemp hearts add heart healthy fat & proteins to help you rebuild muscles & keep you satiated.

Nuts are packed with healthy fats, minerals like magnesium that can help with preventing heart disease, and they keep you full and satisfied for a long time, making them a great snack.

Study Suggests a Little Wine May be Good for Your Kidneys: Moderate wine consumption could help keep the kidneys healthy, and may protect the heart in patients who already have kidney disease, according to new findings...

It keeps our hearts healthy, gives us energy, and helps keep us in shape.

Both are polyunsaturated fats that help lower cholesterol, reduce inflammation, and keep the heart healthy.

Bonus, they help keep your heart and body flexible, strong, and healthy for your upcoming labor and delivery.

That suggests that the same habits that keep the heart healthy help the brain, too: not smoking, maintaining a normal weight and blood pressure, eating a healthy diet and exercising regularly.

But good habits — not unlike the ones youve already established to protect your heart, bones, and brain — can help keep your eyes healthy.

Salmon is packed with heart - healthy omega - 3s, which not only fight heart disease and depression, but also may help keep your skin looking younger.

The superfruit (yes, it technically is a fruit) contains 2 grams of filling fiber and 4 grams of heart - healthy monounsaturated fat, which may help keep the pounds off.

Keep your heart healthy How omega - 3s help: In addition to fighting inflammation, omega - 3s may lower blood pressure and reduce clotting.

Beets are rich in betaine, which stimulate the liver cell function and helps keep the bile ducts healthy and flowing which enables the body to eliminate toxins Beets also protect against heart disease because another benefit of betaine is its ability to reduce homocysteine levels.

Salmon being one of the best sources of lean protein and omega 3 fatty acids around, it certainly helps to keep arteries clear and your heart strong and healthy.

Lentils also keep your heart happy, they contain folate and magnesium, both of which help in maintaining a healthy heart.

Keep your heart healthy: Antioxidants present in high amounts can help keep a check on the blood glucose and cholesterol leKeep your heart healthy: Antioxidants present in high amounts can help keep a check on the blood glucose and cholesterol lekeep a check on the blood glucose and cholesterol level.

Potassium content of Artichoke leaf is known to regulate blood pressure as well and may help to keep the heart healthy.

Nuts and seeds may also help you manage your weight, keep your heart healthy and protect you against metabolic syndrome.

Walking is a proven form of movement that helps improve mood, helps keep the body in shape, helps keep joints healthy, takes care of our heart, and it has incredible benefits for decreasing our cortisol levels and improving digestion.

Baby yams come with a healthy dose of B vitamins, vitamin C, iron and fiber to help keep your energy up, your heart protected, and your stomach satisfied.

According to various researches, nuts can actually help lose weight, reduce cholesterol levels and keep the heart in a healthy condition.

It helps in lowering the bad cholesterol levels in the body and keeps the human heart healthy.

Low - fat diet keeps the low level of insulin and helps to prevent heart or gallbladder diseases and helps to maintain a healthy weight.

Cold water fish can help improve the health of your joints, slow or eliminate arthritis, keep your heart healthier, improve your memory, and improve bone and muscle health, all which deteriorate with aging.

Including these heart - healthy foods as part of a nutritious, well - balanced diet can help keep your heart in good shape and minimize your risk of heart disease.

Higher levels of HDL cholesterol can help remove excess cholesterol and plaque from the arteries to keep your heart healthy and protect against heart disease and stroke (46).

Lycopene is a powerful antioxidant that can supposedly help reduce the risk of cancer and keep our heart healthy.

Cardiovascular Workouts: Apart from delivering great cardiovascular training and keeping the heart healthy and pumping good amounts of blood, cycling also helps to improve blood circulation.

Magnesium helps your muscles function properly; it keeps your heart rhythm steady and supports a healthy immune system.

Reducing sugar intake helps you maintain a healthy weight, lowers blood pressure, decreases your risk of heart attack and keeps your brain sharp.

Heart healthy: Presence of certain minerals can help in preventing hardening of arteries, thus reducing the risk of cardiovascular diseases and keeping the heart heHeart healthy: Presence of certain minerals can help in preventing hardening of arteries, thus reducing the risk of cardiovascular diseases and keeping the heart heheart healthy

It helps maintain normal muscle and nerve function, keeps the heart rhythm steady, supports a healthy immune system, keeps bones strong, regulate blood sugar levels, promotes normal blood pressure, and is involved in energy metabolism and protein synthesis.

Since tea also lowers cholesterol levels of the body, it helps in keeping your heart healthy.

With 15 g of healthy fats, 21 g of plant protein, and 20 g of fiber, this smoothie is heart - healthy, will help to repair and recover muscles, will keep you full until your next meal!

It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong.

Studies suggest people who have a higher intake of these fatty acids may be less likely to suffer from dry eyes, and it's also good for the heart because the healthy fats help reduce inflammation and keep cholesterol in check.

It helps maintain normal muscle and nerve activity, keeps heart rhythm steady, supports a healthy immune system and keeps bones strong.

Meditation delays molecular aging 12.06.2012 Lower your heart rate and live longer 22.05.2012 Just 15 minutes» walking per day extends life expectancy 14.05.2012 Contented men live longer, contented women don't 29.04.2012 Survival tip: eat chicken instead of beef 23.04.2012 Contented people live longer 22.04.2012 Walking, not running, delays cell aging 05.04.2012 Stay fit and untroubled by negative feelings for a long life 04.04.2012 Grow old healthily with green tea 11.03.2012 Watching TV is soooo bad for you 29.02.2012 Live longer with monounsaturated fatty acids 22.02.2012 Exercise delays aging as much as caloric restriction does 02.02.2012 Get fit, delay aging 30.01.2012 How beta - alanine can extend your life expectancy 27.01.2012 Being fit protects your cells from rusting 26.01.2012 High blood sugar level makes you look older 22.01.2012 Optimists live longer 24.12.2011 Yoga makes diabetics healthier 29.11.2011 Belief in a just world extends life expectancy 27.11.2011 Sleep better — live longer 25.11.2011 Forgive and live longer 28.10.2011 Probiotic bacteria LKM512 extends lifespan in animal study 24.10.2011 Animal study: Royal Jelly has life extending properties 18.10.2011 L - Arginine: «the best anti-aging remedy» 02.10.2011 Test - tube study: ashwagandha inhibits Alzheimer's 10.08.2011 Live longer — take carnosine 04.08.2011 Creatine - Q10 combination protects brain cells and lengthens lifespan: animal study 15.07.2011 Fish oil helps aging mice live longer 02.07.2011 Hard workers live longer 12.06.2011 Supercentenarians are extremely healthy 06.06.2011 Why sculptors live longer than painters 03.06.2011 Afternoon nap helps you live longer 01.06.2011 Calorie burning reduces mortality in elderly 17.05.2011 Eat more beans and live longer 11.05.2011 Raise your VO2max to delay ageing 18.04.2011 Lithium in drinking water helps you live longer 16.04.2011 Nonagenarians with resilience will make it to 100 14.04.2011 Royal Jelly rejuvenates pituitary: animal study 02.04.2011 Four healthy habits can prolong your life by fourteen years 19.03.2011 The rejuvenating effect of 45 minutes» running every day: animal study 28.01.2011 So vitamin E does extend life expectancy... 27.11.2010 Carnosine extends lifespan in animal study 10.11.2010 BCAAs extend lifespan in animal study 28.10.2010 Elderly are fitter with Cordyceps sinensis 08.10.2010 Glucosamine and chondroitin users live longer 24.06.2010 Rhodiola rosea extends life in animal study 18.06.2010 Runners» testes stay young 10.06.2010 Drink green tea instead of water — and live longer 24.05.2010 Low - carb diet delays aging and promotes health 19.05.2010 Q10 makes worms live longer 09.05.2010 Diet of coffee, nuts and berries keeps you healthy 26.04.2010 Delay aging without hunger with life extenders in green apples 19.04.2010 Endogenous growth hormone keeps older athletes young 09.04.2010 Men who take ginseng live longer 19.03.2010 Animal study: Canadian longevity stacker works 05.03.2010 Human study: omega - 3 fatty acids delay molecular ageing 08.02.2010 Fish oil lengthens life in animal study 07.02.2010 Curious?

Keep your heart healthy with this cereal: Eating this food on regular basis can help reduce the risk of heart diseases.