Sentences with phrase «help keep your blood sugar under control»

When eating foods with a higher glycemic index, including almonds in the meal can help keep your blood sugar under control.

Not exact matches

Oats are a blood sugar stabilizing food which can help keep blood sugar levels under control for people with diabetes.

Insulin is released in higher levels if you have more carb containing meal, so keeping you blood sugar under control with more protein will help in the future too (and can help with fertility and period pain too as a an added bonus!).

In addition to curbing your appetite, this trick helps keep your blood sugar stable and your weight under control.

Making room for some healthy snacks in your diet can help you satisfy food cravings without adding unwanted pounds to your waistline, while keeping your blood sugar and insulin levels under control.

The original purpose for the glycemic index was to help diabetics keep their blood sugar under control.

Mangosteen can be a helpful way to prevent and keep diabetes under control because it helps maintain normal blood sugar levels.

There's a lot of anecdotal evidence that this eating strategy works for some people, but according to a number of scientific studies, the frequency of meals has absolutely no effect on fat loss [1, 2], but does have beneficial metabolic effects on dietary thermogenesis and insulin sensitivity [3](in other words, it helps regulate your blood sugar levels, which in turn can help keep your appetite under control).

Fiber also helps out by keeping blood sugar levels under control, so brown rice is an excellent grain choice for people with diabetes.

If they are secondary to diabetes, getting and keeping their blood sugar under control can help.