Sentences with phrase «help keep your brain healthy»
High in Vitamin C High in Vitamin K which helps keep your brain healthy and prevent Alzheimer's disease.
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«Physical activity and aerobic exercise helps keep brain healthy.»
Ginkgo may not be effective, but there are many other healthy habits you can try to help keep your brain healthy:
Your brain requires nutrients just as your body does, and adding «smart,» healthy foods to your diet can help keep your brain healthy too.
One of many benefits of red wine is that it helps keep your brain healthy.
This suggests that Ashwagandha can help keep your brain healthy, potentially protecting it against neurodegenerative diseases like Alzheimer's.
Not exact matches
Coconut oil is a superfood rich in MCT's which studies have found help boost your dog's brain power while psyllium husk is an excellent source of dietary fibre to help keep your dog healthy and happy.
Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases such as age - related cataracts and macular degeneration
Creates energy, helps the brain develop, keeps skin and hair healthy, and protects against infections.
Scientists have long known that a bath of protective proteins in the brain, known as neurotrophic factors, can help curb the progression of Parkinson's disease by keeping those dopamine - producing neurons healthy.
«We want to keep healthy brains healthy and help find treatments for those affected by mental illness, which is heartbreaking for so many patients and families around the world,» says Mrs. Weill.
Current evidence suggests that not smoking, keeping blood pressure and cholesterol in check, eating a balanced diet, drinking in moderation and staying mentally and physically active can all help to maintain a healthy brain as we age.»
That suggests that the same habits that keep the heart healthy help the brain, too: not smoking, maintaining a normal weight and blood pressure, eating a healthy diet and exercising regularly.
But good habits — not unlike the ones youve already established to protect your heart, bones, and brain — can help keep your eyes healthy.
Living a healthy life can keep your brain healthy for a longer time and help prevent or delay dementia.
Move your Body Exercise not only helps to keep our arteries healthy but also directly affects the brain tissue.
In addition, they're loaded with powerful antioxidants that help keep the blood vessels of the brain healthy and more flexible so that the brain gets adequately nourished.
The fiber in greens will help keep all that rich food moving through your digestive system, provide you with vitamins and micronutrients to keep your immune system strong, your brain sharp, and your body healthy.
Many of the antioxidants found in acai berries can help reduce levels of inflammation and free radicals, and they may help keep the memory and reasoning parts of the brain healthy even into our elderly years.
For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp — both essential for maintaining optimal athletic performance.
New Recommendations from the National Sleep Foundation - The Atlantic January 2015 - Poor Sleep in Adolescence Predicts Future Problems, Study Says - Los Angeles Times January 2015 - How Sleep Keeps You Healthy, Helps You Heal - Discovery News September 2014 - Lack of Sleep Increases Risk of Failure in School Among Teens - Science World Report, from Sleep Medicine August 2014 - Sleep Woes in Old Age May Be Linked to Brain Cell Loss - Health magazine August 2014 — University of Chicago Study: Getting More Sleep Could Cut Junk Food Cravings in Half — CBS News August 2014 — University of Montreal Study Shows Learning Is Best Enhanced During Sleep - Jewish Business News February 2014 - Link Found between Sleep Duration and Depression - Psych Central February 2014 - Less Sleep, More Time Online, Raises Risk for Teen Depression — National Public Radio
if you're trying to be fast at triathlon and also have an amazing body, you should eat a diet comprised of a high amount of healthy fats (40 - 50 % fat), add in moderate helpings of natural protein to keep amino acids elevated for your muscles and brain, and top it off with strategically timed carbohydrate doses when they really matter, such as before or after your exercise sessions.
Reducing sugar intake helps you maintain a healthy weight, lowers blood pressure, decreases your risk of heart attack and keeps your brain sharp.
Eating more oily, fatty fish like salmon, mackerel, tuna, sardines and trout regularly will help you to keep your brain healthy, and helps improve your mood by keeping your brain cells flexible, so that the brain's messaging chemicals — neurotransmitters — can work more effectively.
As a part of a healthy diet, these fats pack a nutritional punch by feeding your brain and your body, help you maintain a healthy weight, and keeping you feeling fuller longer.
Your molecular clock is ticking faster 22.11.2009 High vitamin D level lengthens life expectancy of elderly Dutch 21.11.2009 Constant fight against appetite reduces life expectancy 09.11.2009 Stress reduces life expectancy at molecular level 07.11.2009 Animal study: melatonin extends lifespan 25.10.2009 Fish fatty acids reduce age - related physical performance decline 24.10.2009 Old muscles weaker, but tire less quickly than young ones 23.10.2009 How creatine lengthens your lifespan 20.10.2009 Melatonin keeps brain cells young 03.10.2009 Long marriage adds years to your life 18.09.2009 Drink three cups of tea a day and add five years to your life 11.09.2009 Life extending bacteria found in gut of Chinese centenarians 08.08.2009 Your initials determine how old you get 30.07.2009 Lecithin anti-aging supplement keeps hearing sharp 18.06.2009 Live ten years longer with just one multivitamin pill per day 06.06.2009 Life - extending effect of virgin olive oil shown in fat rats 22.05.2009 Daily dose of Echinacea lengthens life expectancy 24.04.2009 The less you sit, the older you'll get 21.04.2009 Animal study: nori contains life prolonging substance 06.04.2009 Vegetarianism is healthy, but not because of lack of animal protein 27.03.2009 Meditation lengthens lifespan 20.02.2009 Live longer with healthy fats 30.12.2008 Vitamin D delays aging at genetic level 28.12.2008 Physical exercise delays molecular aging by ten years 25.12.2008 How a low - carb diet helps against aging 23.12.2008 Vitamin D extends your life expectancy 22.12.2008 Too much growth hormone reduces life expectancy 07.11.2008 S - Words extend lifespan of writers and psychologists 11.10.2008 Creatine extends lifespan of mice 08.10.2008 Slim - waisted rats live longer 23.09.2008 Gingko lengthens rats» lifespan 12.09.2008 Strong men live longer 31.08.2008 Male orgasm prolongs life 23.08.2008 Ginkgo prolongs life 17.08.2008 Ginkgo protects the elderly against the first signs of Alzheimer's 16.08.2008
Meditation delays molecular aging 12.06.2012 Lower your heart rate and live longer 22.05.2012 Just 15 minutes» walking per day extends life expectancy 14.05.2012 Contented men live longer, contented women don't 29.04.2012 Survival tip: eat chicken instead of beef 23.04.2012 Contented people live longer 22.04.2012 Walking, not running, delays cell aging 05.04.2012 Stay fit and untroubled by negative feelings for a long life 04.04.2012 Grow old healthily with green tea 11.03.2012 Watching TV is soooo bad for you 29.02.2012 Live longer with monounsaturated fatty acids 22.02.2012 Exercise delays aging as much as caloric restriction does 02.02.2012 Get fit, delay aging 30.01.2012 How beta - alanine can extend your life expectancy 27.01.2012 Being fit protects your cells from rusting 26.01.2012 High blood sugar level makes you look older 22.01.2012 Optimists live longer 24.12.2011 Yoga makes diabetics healthier 29.11.2011 Belief in a just world extends life expectancy 27.11.2011 Sleep better — live longer 25.11.2011 Forgive and live longer 28.10.2011 Probiotic bacteria LKM512 extends lifespan in animal study 24.10.2011 Animal study: Royal Jelly has life extending properties 18.10.2011 L - Arginine: «the best anti-aging remedy» 02.10.2011 Test - tube study: ashwagandha inhibits Alzheimer's 10.08.2011 Live longer — take carnosine 04.08.2011 Creatine - Q10 combination protects brain cells and lengthens lifespan: animal study 15.07.2011 Fish oil helps aging mice live longer 02.07.2011 Hard workers live longer 12.06.2011 Supercentenarians are extremely healthy 06.06.2011 Why sculptors live longer than painters 03.06.2011 Afternoon nap helps you live longer 01.06.2011 Calorie burning reduces mortality in elderly 17.05.2011 Eat more beans and live longer 11.05.2011 Raise your VO2max to delay ageing 18.04.2011 Lithium in drinking water helps you live longer 16.04.2011 Nonagenarians with resilience will make it to 100 14.04.2011 Royal Jelly rejuvenates pituitary: animal study 02.04.2011 Four healthy habits can prolong your life by fourteen years 19.03.2011 The rejuvenating effect of 45 minutes» running every day: animal study 28.01.2011 So vitamin E does extend life expectancy... 27.11.2010 Carnosine extends lifespan in animal study 10.11.2010 BCAAs extend lifespan in animal study 28.10.2010 Elderly are fitter with Cordyceps sinensis 08.10.2010 Glucosamine and chondroitin users live longer 24.06.2010 Rhodiola rosea extends life in animal study 18.06.2010 Runners» testes stay young 10.06.2010 Drink green tea instead of water — and live longer 24.05.2010 Low - carb diet delays aging and promotes health 19.05.2010 Q10 makes worms live longer 09.05.2010 Diet of coffee, nuts and berries keeps you healthy 26.04.2010 Delay aging without hunger with life extenders in green apples 19.04.2010 Endogenous growth hormone keeps older athletes young 09.04.2010 Men who take ginseng live longer 19.03.2010 Animal study: Canadian longevity stacker works 05.03.2010 Human study: omega - 3 fatty acids delay molecular ageing 08.02.2010 Fish oil lengthens life in animal study 07.02.2010 Curious?
Exercise is crucial to our health — it keeps us closer to an ideal body weight, boosts brain function, and of course, helps to keep our cardiovascular system as healthy as can be.
Diet: Avoiding processed sugar and artificial sweeteners, eating healthy fats, ensuring you are well - hydrated, and eating anti-inflammatory foods will all help keep you and your brain in top shape!
If you chose a blood orange, you'll also be getting anthocyanins, a compound that turns the orange's flesh red and is associated with helping to keep the heart healthy and the brain sharp.
It's also great for helping to keep the heart healthy, the brain functioning correctly, AND it also gives your physical performance a boost.
It's got antioxidants and anti-inflammatory nutrients to help keep your heart and brain healthy, plus high levels of Vitamins C and K, and beta - carotene to help keep immunity strong.
Eat 1 - 2 cups daily and the benefits are: they can help slow down the ageing process and improve brain function, may help to keep your heart healthy and help lower cholesterol.
For example, inherent within play you can find challenge, novelty, and movement — all elements that help engage the brain and keep it healthy.
In addition to keeping your dog's coat and skin healthy, omega - 3 fatty acids are also crucial for healthy brain function — these supplements will help to keep your older dog's brain sharp.
You can help keep your pet's mind in tip - top shape with Neutricks, a supplement proven to support healthy brain function, mental agility and cognitive focus.
By supplementing this protein, you may be able to help keep your pet's brain healthier.
This will help to keep their brain active and healthy.
The multi-vitamins are scientifically formulated to provide nutrients essential for healthy eyes, bones, teeth, skin, brain and heart, help maintain overall health and keep pets in peak condition.
Healthy fats such as vegetable and fish oils provide your pooch with omega - 3 fatty acids, which keep his coat and skin moisturized and help with his brain and eye development, recommends petMD.