Sentences with phrase «help keep your chest up»

«Your core is located in your posterior chain and strengthening it will help keep your chest up and your spine strong,» which can correlate to some back pain relief.

Not exact matches

And so, spending that time with your partner reconnecting and also for the partner to really kind of learn the baby's signals too, so that way, you know, the partner can help keep the baby awake while the baby's feeding in those first couple of week, rubbing the palms, rubbing the baby's back, rubbing the mom's shoulders, because a lot of women tend to breastfeed with their shoulders up to their ears, [Laughs] and they need, you know, some help to kind of relax their body, and partners can do lots of skin - to - skin before and after feedings, so, there is nothing like smelling a brand new baby on your chest and again, it kind of goes back to what you had mentioned about skin - to - skin being, you know, so important for the baby and so, mom's not the only person who has the opportunity to do that.

Keep your head up and chest out — this will help maintain proper alignment of the back.

Basically, anything that causes you to contract your shoulder blades down and back, keep your chest up, and make sure that your pelvis is forward (butt tucked in) is going to help with getting your posture back on track.

I felt like I had to suck my stomach in and keep all my air up in my chest to help pull my pelvic floor (PF) up.

Also look for a 2 or 3 button blazer that will help to keep all of your chest buttoned up inside the blazer.

In other words, you can keep the look of your level 2 chest piece, but also have the stats of the level 20 one, helping keep gear you've picked up along the way relevant.

I don't know how online serves work, if there's a specific serve for each game that have online components or if they all use the same serves, but i doubt gravity rush 2 is hurting them in any way by keeping the serves up, after all, it's functions aren't demanding by any extent, and like you said, it connects the community and make activities like taking pictures and doing challenges even more fun, and the treasure hunts are so much fun, every time i do one, i feel like i'm in someone else's world, and every time i'm in an area with a very difficult - to - find chest (especially in lei colmosna and elgona) i always try to be creative as possible to help find the treasure more easily.