Sentences with phrase «help keep your regular»

Prunes are known for their fiber content and their ability to help keep you regular, but they also rank pretty highly in the protein department, for a fruit.

It helps keep me regular and keeps things on a very predictable schedule.

Uncle Sam Cereal's high fiber helps keep me regular.

But fibre not only helps keep you regular; it can also help decrease your cholesterol and make you feel fuller.

They help keep you regular too;).

A bowl or two a day should help turn you into a fine dairy cow, and it helps keep you regular.

Quick Lesson in Fiber What is it about fiber that helps keep you regular?

Plus it offers additional digestive support than just reducing nausea: it also helps keep you regular and may reduce heartburn.

It also aids in the elimination process and helps keep you regular, which is extremely crucial for feeling your best, because let's be honest — no one wants to be constipated and bloated in a bikini.

And a wealth of research suggests that the «good» bacteria in probiotic foods can help keep you regular, improve digestion, and boost your immunity.

Also, plants help keep us regular (you know, expelling waste), which helps us stay slim and toned.

Upping the fiber in your diet can help keep you regular and prevent constipation, Dr. Raj says (a smart move whether you've got a race looming or not).

It fills you up and helps keep you regular!

This fights constipation and helps keep you regular.

Is there ANYTHING you would suggest i add to my diet to help keep me regular?

I also find that eating plenty of bananas (in addition to a variety of other plant foods) helps keep me regular.

Maybe they help keep you regular.

My goal with constipation predominant patients is to titrate their fiber and fluid to their individual tolerance and help keep them regular and lower FODMAPs in an effort to maybe starve those pesky methane producing microbes to at least get them in a better balance.

Getting enough fiber also helps keep you regular and combats constipation.

Potatoes» high level of carbohydrates makes them easy to digest, while their fiber - filled skin can help keep you regular.

Fiber fights constipation by adding bulk to your stool to help keep you regular.

Flax also has soluble fiber which can help keep you regular no matter what your digestive issues are.

There are a number of excellent resources, including your Owner's Manual, OnStar Advanced Diagnostics * e-mails, and more, to help keep regular car maintenance simple and straightforward.

Create a budget to help keep your regular monthly spending in check.

Adding a tablespoon or two (in proportion to their size) to their regular meal is known to help keep them regular.

Not exact matches

Given the importance of keeping stress intermittent, it's easy to see how taking regular time off the grid can help keep your stress under control.

«I'm almost embarrassed to say that I am a 25 - year - old woman who keeps a regular bath time, but my Sunday - night bubble baths are a key part of my rigorous self - care routine that helps me with my sanity and focus throughout the week.

Research shows that taking short breaks at regular intervals throughout the day not only keeps you healthier, but it also helps you refocus on the job at hand.

Leaders who commit to regular 1 - 1 conversations with their employees provide employees with consistent, actionable feedback to help keep them on track, engaged and appreciated in their jobs.

Companies and their transfer agents provide regular statements which help investors keep track of the DRIP holdings, and plan administrators are now required to provide more cost - basis information.

thanks, and yes, a pittance of a pension and regular checkups keep us on budget and head off any problems — best decision i ever made (financial or otherwise) was serving our country doing search - and - rescue, oil and chemical spill remediation, etc. (you can guess the branch of service)-- along the way, frugal living, along with dollar - cost averaging, asset allocation, and diversification allowed us to retire early — Vanguard has been very good over the years, despite the Dot Bomb, 2002, and the recession (where we actually came out better with a modest but bargain retirement home purchase)... it's not easy building additional «legs» on a retirement platform, but now that we're here, cash, real estate, investments and insurance products, along with a small pension all help to avoid any real dependence on social security (we won't even need it at full retirement age)-- however, like nearly everybody, we're headed for Medicare in several years, albeit with a nice supplemental and pharmacy benefits — but our main concern is staying fit, active, and healthy!

As people get used to working with a tool, they may come to accept frustrations that could be costing you money, so regular check - ins can help keep your team — and your wallet — happy.

Record keeping: Mutual fund companies send you regular tax slips and statements to help you keep track of your investments.

She has also given her time as a street pastor helping to keep local streets safe, and as the organiser of regular events and lunches for elderly people.

Regular verbal spankings help keep their neurotic guilt - feelings diminished.

that can help to keep the bowels regular and is far more gentle — and natural — than using a laxative.

I also love the fact that its providing me with more protein than regular yogurts, which will help keep me fuller, longer.

I find rice flour to be fine like regular all purpose or even cake flour so this helps to keep it fluffy.

This can keep you «regular,» (crucial for fat loss) and help you feel satiated longer between meals (also good for fat loss).

The main ingredient, oat flour, is rich in both soluble (can help lower cholesterol) and insoluble fiber (increases gut transit time — or in simpler terms... keeps us regular)!

This powerful combo will keep you fuller longer, help regular your blood sugar and give you lots of energy.

FLAX SEED MEAL — flax seeds are high in fiber (keeps you regular), contain healthy fats that are good for your skin and nails, and can help lower your cholesterol.

I'm not a vegetarian by any means, but I absolutely enjoy eating meatless meals on a regular basis, not only because it's a great way to help enforce a more plant - based diet, but also because there are so many delicious vegetarian recipes that keep things interesting!

This simple little recipe is one I keep in regular rotation to help soothe my sweet tooth without much damage.

Delicious and healthy snacks can help you add variety to your regular rotation of options to keep food fun.

In fact, research has shown that using low - or no - calorie sweeteners such as monk fruit sweeteners in place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budget.

Using no - calorie sweeteners such as monk fruit in place of regular sweeteners can help you reduce your total daily calorie intake, keeping you within your calorie budget.

Regular intake can aid inflammation responses after physical activity, keep joints healthy, and help to support antioxidant and cellular protection.

It's an excellent alternative to traditional wheat flour because it's high in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based flours.2

Fiber helps to improve digestion by keeping you «regular», provides the body with steady energy, and improves microbial diversity in the gut (think probiotics).