Sentences with phrase «help lift»

BUT, I have five things to do right now that are sure to help lift you right out of that winter funk.

Brushing your eyebrows might seem strange, but using a spoolie or stiff - bristled brow brush to comb through your eyebrows before you apply product to them can help lift up your eyebrows and enhance their natural shape.

So until I find some light to photograph my finished goodies for you, I'll leave you with some retail therapy I recently underwent to help lift my mood.

A statement necklace of some sort can help lift the outfit if I decide I am looking a little too drab.

Judge Matthews marvels, «They even help lift your derriere!»

Next up: a microcurrent device sends electric currents beneath the skin's surface to help lift, contour, and depuff.

Mirroring the warming of the weather, the heating qualities of Ginger also help warm up and melt any stored abundance, while the light cooling qualities of cucumbers and the activating qualities of green tea can help lift us out of hibernation mode.

To make overhead pressing even more challenging for your core, instead of using a barbell use a heavy dumbbell in just one hand while standing and bend slightly to one side (bend away from the side holding the dumbbell) to help engage your oblique muscles more to help you lift the weight.

Ensure good form by maintaining a braced, neutral spine position and activating the glutes to help lift your leg.

This keeps you from «cheating» with your legs — using them to help you lift the dumbbells.

Pumpkin seeds help lift your mood, improve sleep, protect your bones, eliminate kidney stones, and boost immunity.

Inhale and gently push your hands against the floor to help lift the upper torso.

That increased support alone can help lift you up.

An email came in from another client who was feeling a little blue asking about a cleanse that might help lift her spirits.

Knee Sleeves (Staci)-- These are neoprene and the purpose is to keep your knees warm and offer a bit of support and compression (unlike knee wraps that help you lift heavier weight, or knee braces that help with stability).

Sunny Mood ® is a «feel good formula» that can help lift your spirits when you're feeling down.

I used to do «negatives» (i.e. having someone help you lift heavy weight and then you slowly let it down) on lifts like bench press and I swore that it helped improve my strength by leaps and bounds.

Now, let's look at how we can apply this knowledge to help lift the back leg in Revolved Half Moon Pose.

Also great to use for shaving as the beads help lift the hair follicle for a closer shave.

We use this bright, floral herbal in our mens fragrance for its immune - boosting anti-bacterial properties, which help lift the spirits and bring clarity of mind.

It'll help lift your spirits, make you feel great about your body... and more inclined to respect it.

Music can help lift your spirits and put you in a better mood ready to tackle the day ahead.

If you are practicing Vrksasana with arms raised overhead, a partner can help you lift and lengthen your arms.

This butt lift workout will help you lift and tone your butt, without adding size to your thighs!

There will be extra energy reserves to help you lift more and lift longer.

Thrust your knee up to help lift the dumbbell onto your shoulder.

In addition, the over the shoulder and behind the head movements of Mace Swinging open up the thoracic region of the torso, which can help you lift heavier later on in the workout.

Use your legs to help lift the weight and think about pressing your body away from the bar (not the other way around).

Not having to worry about what they are going to make to fuel themselves while not feeling well is another weight off their shoulders that you can help lift!

They made this tool to help them lift heavier weights in replacement for cranes.

Tighten your shoulder blades, have a buddy help lift the bar off the supports, and maintain the tight shoulder blades for the duration of the set.

Better to practise pelvic floor exercises, meet with a physiotherapist who specialises in pelvic floor weakness, learn Pilates and / or yoga and seek out a qualified Bowen therapist or acupuncturist to help lift the bladder and pelvic floor.

We pair targeted techniques with the P.ball, our proprietary piece of equipment, to help lift and firm the glutes while toning and lengthening the inner thighs, and accentuating deep definitions in the lower body.

That will help you lift the sliders off / out when you are ready to serve.

When coming into this pose (and its companion, Salamba Sarvangasana) you can squeeze the shoulder blades together to help yourself lift up onto the tops of the shoulders.

Although your arms certainly help lift you up, it's really your abdominal muscles that elevate your hips.

Press the barbell directly upwards until arms are fully extended (or have a spotter help you lift it), and then slowly lower it back down to your chest for a count of four to five seconds.

Most kids who play sports don't need to do formal strength training, but if they are going to, there are some guidelines to help them lift safely and reduce injury or overuse.

The quads describe the four muscles located in the front of the thight o help lift up the hip and straighten the knee.

We need Vitamin D to help lift our moods and boost our immune system.

Use your legs to help lift the weight and think about pressing your body away from the bar...

All the programs and improvements in the book have one goal: to help you lift more weight.

Don't arch your back to help you lift the weight.

Do not «cheat» by using your legs as a springboard to help you lift more weight.

Doris Dahdouh affirms that some yoga poses would help lift up one's mood.

There are several short and long - term benefits of exercise that can help you lift your mood and make you a happier person.

Sourced from the peel of the Citrus paradisi fruit, proponents suggest that breathing in the oil's tangy scent can help lift your mood and offer a variety of benefits.

Hug your knees into your chest, and then grab behind your knees to help lift your feet off the floor and balance on your sitting bones.

As you get fatigued, you may feel the tendency to move your hips and lower back to help lift the weight.

Rob Riches then finds a tire that's great to help lift his body up while doing abs.