Sentences with phrase «help lower bad cholesterol»

Did you know that flax seed and cholesterol can work together to help you lower your bad cholesterol?

Extra Virgin Olive Oil provides healthier unsaturated fats which provide the body with energy, help lower bad cholesterol, increase production of good HDL cholesterol, and support overall heart health.

Thankfully, there are a wide variety of fibrous foods that can help lower your bad cholesterol level, and including them in your diet doesn't have to mean shelling out lots of money or sacrificing flavor.

It is also known to help lower the bad cholesterol levels.

Chick peas are a very good source of fiber which can help lower bad cholesterol and stabilize blood sugar!

MayoClinic.com notes that flaxseed can help lower bad cholesterol, improve digestion and relieve constipation.

And the sesame seeds help lower bad cholesterol and are rich in niacin.

Fats are necessary for your cells, especially your brain, and can help lower your bad cholesterol and even shed weight, but the quality is important.

Almonds can help lower bad cholesterol and even help with weight loss.

It is one of the best sources of plant - based Omega - 3 fats that help lower bad cholesterol (LDL).

They have a high concentration of oleic acid an omega - 9 fatty acid that is known to prevent cancer, reduce blood pressure, prevent strokes and help lower bad cholesterol and increase good cholesterol that helps prevent heart attacks.

They can also help lower bad cholesterol.

It offers cardio protection, it helps lower bad cholesterol, it may help prevent the progression of multiple sclerosis, it has the ability to regenerate brain cells after a stroke, it has the ability to cross the blood - brain barrier to potentially ward off Alzheimer's disease, apparently it's good at wiping amyloid plaque from the brain (which studies haves linked to Alzheimer's), it may help to prevent certain types of cancer, and studies have shown that it inhibits cancer cell growth and metastases (meaning it keeps cancer from spreading).

Studies have shown that a diet high in fiber helps lower your bad cholesterol and de-clog your arteries.

This is a good natural supplement which also helps lower your bad cholesterol.

Not exact matches

Oats: High in Fiber, increase appetite control hormones, helps reduce type 2 diabetes, lowers bad cholesterol, and controls blood pressure.

Fresh cilantro is very low in calories, and its green leaves contain antioxidants, vitamins, and dietary fiber, which may help reduce the «bad» cholesterol levels in the blood.

Coconuts are high in fat which is amazing for lowering bad cholesterol levels and helping you lose a few inches on the waist line!

rich in mono - unsaturated fatty acids like oleic acid that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood.

The type of fiber they're loaded with is insoluble fiber — the kind that helps to lower «bad» cholesterol while feeding the «good» gut bugs in your microbiome, because it doesn't break down until it hits the large intestine.

Both diets in the study provided equal amounts of fat consumption and researchers observed that the reduction in LDL or bad cholesterol was more significant than would be predicted by just the healthy fats in the nuts alone, an indication that macadamias contain some other unknown property that helps lower cholesterol.

Further, they contain two special types of fiber, sesamin and sesamolin, which are members of the lignans group and can lower «bad» cholesterol and help prevent high blood pressure.

Fiber helps to lower LDL cholesterol (the bad kind), and studies have shown that flaxseeds are beneficial in doing so.

Rutin is a potent flavonoid, which helps to lower bad cholesterol levels in the blood and helps to keep blood from becoming sticky and clotting.

They help manage weight (because they help curb cravings because they take a lot time to digest), they can help reduce the risk of heart disease, they help to ward off diabetes (helping to reduce both blood sugar and insulin levels and they help to keep cholesterol in check (by lowering LDL (bad cholesterol) and elevating HDL (good cholesterol).

Apparently as little as 3/4 cup of chickpeas a day may help lower our LDL - cholesterol (the bad kind) and triglycerides in just a one month period of time.

Like whole oats, AvenOlait ® oat dairy alternative is derived from Whole Oat, a phytochemical substance known to help lower LDL (bad) cholesterol, reduce the risk of heart disease, and aid in longevity.

Chia seeds also help to lower bad cholesterol and prevents the absorption of fat.

Chemist Harold Schmitz of the M&M Mars candy company took the work a step further, showing that a family of flavonoids, a subclass of chocolate polyphenols, helped neutralize low density lipoprotein or «bad cholesterol» in the test tube.

MUFA also helps in reduction of low - density lipoprotein (bad cholesterol).

When consumed regularly, this fish can help reduce your risk of heart disease, lower bad cholesterol, and support muscle growth.

Avocados are full of mono saturated fats (healthy fats) that help boost good (HDL) cholesterol and lower bad (LDL) cholesterol.

Almonds are high in mono - unsaturated fat which helps to lower cholesterol, especially the bad cholesterol (LDL).

Whole grains not only help prevent your body from absorbing «bad» cholesterol, they may also lower triglycerides, both of which are major contributors to heart disease.

The fermentation process gives this tea a unique flavor, and preliminary research indicates that pu - erh tea may lower LDL (bad) cholesterol and triglycerides while helping increase HDL (good) cholesterol.

Omega 3 fats reduce the risk of blood clot formation and may lower levels of bad cholesterol, which helps prevent heart attack and stroke.

In addition to cloves, cinnamon helps balance your blood sugar and decreases bad cholesterol, allspice lowers blood pressure and may relieve menopause symptoms, and nutmeg may prevent wrinkles, lower cholesterol, treat depression, and improve memory.

• Heart help: «Drinking tea may be helpful in preventing or delaying certain risk factors of cardiovascular disease, and lowering LDL (bad) cholesterol and triglycerides,» says McKay.

Omega - 3 help protects your heart by lowering bad cholesterol levels, blood pressure, and inflammation.

More than a few studies have shown that apple cider vinegar can help lower cholesterol, including this one study published in the British Journal of Clinical Nutrition which found that consuming one tablespoon of apple cider in the morning can help you increase bile production, support your liver function and naturally lower your bad cholesterol (LDL) and triglyceride levels while boosting your levels of good cholesterol (HDL).

Loaded with vitamins, nutrients, and fiber, they may help lower LDL (bad) cholesterol.

It may also help protect against cancer and lower bad cholesterol, all while raising good cholesterol and possibly aiding in weight loss.

A low cholesterol diet plan can help to reduce bad cholesterol levels (LDL cholesterol) and increase HDL cholesterol, the good cholesterol.

Chlorella has been shown to help support healthy hormonal function and good cardiovascular health, fight against the effects of chemotherapy and radiation, help lower blood pressure and bad cholesterol, and excel in removing harmful toxins from your body.

The pine nuts offer an array of essential minerals to lower LDL (bad cholesterol) and raise HDL (good cholesterol) and the sunflower seeds also help with HDL.

With a high antioxidant count, it's been hailed as a panacea with claims ranging from helping to prevent cancer, lower bad cholesterol and facilitate fat burning — though the scientific basis for these assertions is not always clear.

Research on coconut oil shows that it can help raise your «good» cholesterol while lowering your «bad» cholesterol

Help your heart stay healthy: Complex carbs from veggies help lower our LDL («bad») cholesteHelp your heart stay healthy: Complex carbs from veggies help lower our LDL («bad») cholestehelp lower our LDL («bad») cholesterol.

Monounsaturated fats help to lower your total and low - density lipoprotein (LDL, or «bad») cholesterol.

Like many other fresh fruits and vegetables, lemon juice is a good source of pectin fiber, a water soluble fiber that helps to lower «bad» cholesterol levels in the body.