Sentences with phrase «help maintain your body weight»

Unlike energy - storing white fat, brown fat burns energy to generate heat, which can help maintain body weight and prevent obesity in rodents.

The researchers theorize that naturally occurring CST may help maintain body weight by suppressing hunger and enhancing glucose tolerance.

A traditional breakfast food, oats can help you feel full longer, keep your energy levels up and help maintain body weight.

The hypothalamus helps us maintain body weight around a set point, and avoid all of the pitfalls that comes with low energy intake (malnourishment, illness, death).

Not exact matches

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

A growing body of research is suggesting that spreading protein consumption throughout the day (starting with breakfast) can improve cardiovascular health, better address muscle maintenance and growth, and help maintain weight by keeping away those «hangries» that happen when your blood sugar drops and energy level tanks (from eating too many carb - heavy foods).

In addition to reducing the truck body's weight to save on fuel, the GuardianLT's high thermal performance also reduces fuel and electricity consumption without skimming on performance, which means the body helps maintain desired temperatures using less energy.

These are the perfect recipes that can help you maintain your healthy weight and in the same time give you the nutrition your body needs.

They're also high in fiber, which helps promote proper digestion and the body's ability to maintain a healthy weight.

Our bodies use this macronutrient to help aid in recovery, curb hunger, and maintain a healthy weight.

It is our mission to make the world a sweeter place by offering sweetener products that are better for the body, possess a trustworthy label, and help consumers reach their goals — whether maintaining their weight management or a lifestyle change, or just reducing or eliminating sugar,» said Carol May, President of Wisdom Natural Brands ®, makers of SweetLeaf.

Protein shakes help people maintain body weight and provide added energy to workout and engage in high - intensity exercise activities.

Children this age need the higher fat content of whole milk to maintain normal weight gain and to help the body absorb vitamins A and D.

They can be addressed with a few changes in discipline strategies and can help children learn how to maintain a healthy body weight while still enjoying treats in moderation.

In addition to needing a higher fat content to maintain normal weight gain, it is also important to help his body absorb vitamins A and D. Also, nonfat, or skimmed, milk provides too high a concentration of protein and minerals and should not be given to infants or toddlers under age two.

The findings contribute to a growing body of knowledge that challenges the lingering perception that smoking helps a person maintain a healthy weight.

We have evolved an efficient brain system to help maintain a healthy and consistent body weight by signaling when it is time to eat and when it is time to stop.

Additionally, even with heightened risk, a heart healthy lifestyle — maintaining a normal body weight, regular exercise and controlling other risk factors such as high blood pressure, diabetes and high cholesterol — can help lower the risk of heart disease and heart failure.

According to a new study in the journal Endocrinology, a whole lotta shakin» may help male mice that have a deficiency of leptin (a hormone that regulates hunger responses and helps the body maintain weight) shed weight.

«Clear and solid data show that eating whole - grain wheat products as part of a balanced diet improves health and can help maintain a healthy body weight, apart from the 1 percent of people who suffer from celiac disease and another 2 to 3 percent who are sensitive to wheat,» said Carlos Guzmán, wheat nutrition and quality specialist at the Mexico - based International Maize and Wheat Improvement Center (CIMMYT), which produced the compilation.

It has also been shown to help maintain a healthy body weight.

But once that is used up, your body starts to use fat, which helps you lose weight and maintain muscle tissue.

If we assume that walking 10,000 steps equals 500 calories burned, which as we already mentioned is less likely to occur, at the end of the day, you would reach a zero net calorie balance, which means that the 10,000 steps you're walking will only help you maintain the current body weight and won't make you lose any fast.

Whether you are attempting to build muscle, lose weight or maintain your desired body size and shape, adding weightlifting to your workout routine can help you achieve your goals much better.

Simply walking or taking the stairs can help you lose weight and maintain a healthy body.

There are many online tools that can help you determine your total daily energy expenditure (TDEE) Based on these numbers, you'll know how many calories you need every day to lose fat, build muscle, or maintain your current body weight.

Some of the surprising benefits of dandelion include its cleansing ability and anti-inflammatory properties which help the body heal, regenerate and maintain a healthy weight.

Consuming fresh, quality whole foods will not only optimize the normal functioning of your body, but will also help you maintain a healthy weight, high levels of energy and a sharp mind.

My experience also is that eating small amounts of seeds and nuts regularly helps to maintain ideal body weight and balance.

stimulate the production and secretion of leptin (the hormone that helps regulate food intake, maintain healthy body weight, and ensure your metabolism is in top working order)

Natural Himalayan simplyherbal apple cider vinegar juice fermented with scientifically optimized process rich in enzymes & potassium helps control weight and promotes digestion & ph balance relieves muscle pain from exercise helps maintain healthy skin and helps promote youthful, healthy bodies.

Arginine can also be used a diuretic, to increase production of growth hormone and help maintain a healthy body weight by encouraging fat loss and lean muscle gain.

But whether due to genetics or an internal «help - I'm - starving» signal, when you venture too far outside your set point, your body seeks homeostasis and begins adjusting your metabolism to maintain weight.

Leptin not only helps to control how your body uses energy it also helps to regulate your body's appetite, which is helpful if you're trying to lose or maintain weight.

Exercise not alone can help you to shed those pounds from your body, our diet plays equally important role in maintaining our weight....

A proper diet helps controlling blood sugar levels, but it also maintains your body weight and it improves your mood.

Data suggest that IF, when done properly, might help extend life, regulate blood glucose, control blood lipids, reduce the risk of coronary disease, manage body weight, help us gain (or maintain) lean mass, reduce the risk of cancer, and more.

Choosing the right foods such as fruits and vegetables, staying active like regular exercise and quitting some bad lifestyle like smoking and drinking alcohol habits can help you lose weight and maintain a healthier body image.learn more

Helping the body become nourished is essential to maintaining a healthy weight.

While the first three phases are designed around boosting your body's metabolism, mainly by introducing more carbohydrates into it, the last phase is dedicated to helping you maintain a healthy way of living for the rest of your life and keeping the weight off.

Maintain blood sugar levels and help spare muscle glycogen by targeting 0.3 to 0.5 grams of carbohydrate per pound of body weight per hour.

A good diet can help you maintain a healthy weight, reduce body fat, improve energy levels, sleep better, improve immunity, de-stress, and generally make you feel better.

Arginine may also play a role in the regulation of fat metabolism, perhaps through up - regulation of mitochondrial and brown adipose tissue activity, improving our bodies» fat - burning capacities, which help maintain a healthy weight.

Knowing how to estimate your calorie needs and regularly monitoring your weight can help you achieve or maintain a healthy body weight.

Finding the proper protein and carbohydrate balance can help maximize your energy levels, maintain a healthy body weight and increase your satiety after meals.

A balanced diet that includes all the essential nutrients in addition to as many supporting nutrients as possible helps to ward off conditions, maintain a healthy weight, and improve overall functioning of the body's systems.

Along with helping clients sculpt their bodies, our nutrition and wellness services offer individual programs to infuse a lifestyle of all day energy, get to and maintain a healthy weight, athletic stamina, restful sleep, nutritionally balanced and simplistic meal program that you and the whole family can enjoy.

Making this one change to your eating can eliminate cravings and snacking, get rid of that dreaded 4 pm energy slump, help you sleep better at night, and encourage your body to reach and maintain a healthy weight, all without massive dietary restrictions or an unhealthy perpetual focus on food.

That means that fasting not only helps you lose weight on a short term, it also helps your body maintain a healthy weight by balancing your microbiome.

Recent cutting edge research shows that they may help individuals maintain a healthy weight by preventing the breakdown of both carbohydrates and fats in the body.