Sentences with phrase «help of personal trainers»

If you are ever unsure of how to start or to continue with your new year's resolution please seek out the help of personal trainers, strength and conditioning coaches, nutritionists or physical therapist's we are all here to help!!

Kendall Jenner maintains her long, lean physique with the help of personal trainer Gunnar Peterson.

I enlisted the help of a personal trainer to write weekly programs for me to do at home.

You can also seek the help of a personal trainer or coach that can also assist you every step of the way.

Bringing in the help of a personal trainer can help you choose the best stretching exercises, keep you from hitting a plateau and give you that extra push you need to keep going.

With the help of a personal trainer, you can learn which areas and muscles to stretch for your specific workout and needs.

Not exact matches

«The altruistic goal of a personal trainer should be to help this person help themselves,» says Jonathon Fowles, a professor with Acadia University's kinesiology department.

While there, Adrienne decided to pursue her true passion of helping others reach their fitness goals and become a certified personal trainer and group fitness instructor.

That's how Arsene Wenger described this game, a rags v riches contest between his international stars and the teachers, carers, personal trainers and builders that helped carry Sutton to the last 16 of the FA Cup.

With the help of my beautiful cousin — who offered to be my training buddy — we found Alice, a personal trainer with her own studio so we could have private sessions together.

One of the biggest perks of being a celeb is having access to your own personal trainer to help you tighten and tone.

Personal trainer Joel Harper has spent two decades helping his clients (from Olympic medalists to Dr. Oz) reach their fitness goals, and over the course of his career heâ $ ™ s discovered the reason why some people thrive and others fail: It's all about attitude, he argues in his new book,  Mind Your Body: 4 Weeks to a Leaner, Healthier Life ($ 20, amazon.com).

To help keep the winter blues at bay and maintain your shape, try this sweat sesh courtesy of 360 Health personal trainer and physiotherapist Alexandra Kierdorf - Robinson (@swedishalex)-- all from the comfort of your own home.

Debra Atkinson is a master personal trainer and creator of the Flipping Fifty programs that help women over 50 achieve their fullest health and vitality.

Ashleigh decided to quit her job and become a personal trainer, with the view of helping others.

Kim Saflian took charge of her diet and exercise once and for all with the help of a naturopath and personal trainer.

With the help of the author of The 7 Day Quickie and personal trainer Tegan Haining, we've come up with an approach to the week - long kickstart.

Then, we asked Valerie Waters, personal trainer and motivational guru to stars like Jessica Biel and Jennifer Garner, for expert exercise tips to help each of these women stay motivated and get back on track.

Get lean, toned and strong with the help of this virtual personal trainer and over 85 custom - built workouts.

Over the years, as a personal trainer who specializes in helping guys lose man boobs, I have helped thousands of guys avoid the surgeon's knife by getting rid of their man boobs using natural methods.

Below, you'll find some nutrition tips and tricks from Atlanta Personal Trainer and Fitness Nutrition Specialist Brad Kolowich Jr to help you make the most of your health and fitness journey.

Remember, that if you are new to weightlifting and not sure where or how to start, then it is vital that you consult a personal trainer or a member of gym staff to help get you started.

Getting proper advice from a personal trainer will help with using the correct form and how to do a wide variety of exercises.

«The Workout» is written to help you become your own personal trainer, with advice, tips, and encouragement based on Peterson's 20 plus years of being a trainer.

As a personal trainer, I love getting to know and working with each of my clients — helping them get stronger, leaner, and build bodies that they're proud of.

Whether you want the individual attention and guidance of a personal trainer, or the energy and camaraderie of small group training, Our trainers and coaches will help you every step of the way.

If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking advice on bodybuilding from any random personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.

Not only can a personal trainer give you a full assessment of your present fitness level, help you map out your goals and how to reach them, and help you along the way to achieve your goals, a personal trainer can also help give you a guideline to how many calories you should intake over the course of the day that will help you in your quest.

Nick discusses the importance of travel and education and how it can help you as a Personal Trainer.

I love to speak from my background as a health coach and certified personal trainer devoted to helping each of us to:

X-Size bodybuilding software will help speed your results with any type of weightlifting or weight training workout, whether you exercise for muscle building, fitness or sports X-Size will be your computerized personal trainer.

So, rather than pay thousands of dollars a year on a personal trainer, you are instead going to want use the very best weight training software on the market, in order to help you get to the goals you are trying to reach, and help you build up the body you are trying to get.

Also, as one of NYC's most popular celebrity and personal trainers, Noah helps shape and instill confidence in many of the world's top celebrities, models, fashion designers, and athletes.

I will be your real life personal trainer and nutrition coach and help you make healthy choices your New Way Of Life!

In an effort to help you on your journey to becoming an ACE Certified Personal Trainer, Group Fitness Instructor, Health Coach, or Medical Exercise Specialist, eligible spouses can receive funds from MyCAA to fully cover the costs of certification study materials, exam fees and continuing education courses.

I'm Annette a personal trainer, which means I teach women how to keep active after they've «grown up» but really I help people take care of their bodies and play by their own rules.

Try outsourcing typical sources of anxiety by seeing a financial planner to sort out your money woes, or a personal trainer to help you design a custum made fitness regime.

After 11 years as a personal trainer helping guys lose man boobs, Garry has discovered the kind of movements that help get rid of man boobs and sculpt a great physique.

He spent quite a bit of time as a personal trainer, where he helped hundreds, if not thousands of clients.

Find a personal trainer with several years experience, has a great physique, knows what they are talking about, and a long list of clients that they have helped get in great shape.

I sat down with my friend and Personal Trainer Daihyana in order to find out some of her favorite ab exercises and to also learn what she teaches her clients to help them lose belly fat fast.

It's always a good idea to get the advice of a personal trainer before you get started, as they can help you tailor the right workout for your weight and your goal.

An ACE - certified personal trainer, Blakeney is devoted to helping you get out of pain and find strength in your own body.

As a personal trainer and Holistic Health Coach, I came to the program with wonderful tools to help people change some of the habits and behaviors that caused them frustration and excess weight.

How did your history of training in different exercise methods such as Pilates, Lotte Berk, and being a personal trainer, along with your degree in Kinesiology, help mold what The Dailey Method is today?

If you're ready to make your love life a priority, just like having a personal trainer in other areas of your life, I'll help you vastly improve your dating results.

Our friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications.

As one of the worlds most elite and accomplished personal trainers, Billy has helped thousands of people to gain control over their bodies and lives.

Specifically: a sweet but needy and sex - addicted philanderer (George Clooney); a gym administrator and patron of online dating services who imagines a vast surgical makeover will help her find love (Frances McDormand); the boss who has love to offer her if only she would notice (Richard Jenkins); a personal trainer who combines the pompadour of a»50s crooner with the eager innocence of a Labrador Retriever (Brad Pitt); a self - important preppie furious at having been drummed out of the CIA (John Malkovich); and the caustic pediatrician wife who is preparing to leave him (Tilda Swinton).

Actress Rebel Wilson has hired a personal trainer to help her shape up and get fit so she can tackle the demands of working on her own Tv sitcom...