Sentences with phrase «help recovery when»

BetaTOR has been proven to blunt muscle damage to help recovery when beginning your training.

Not exact matches

When fellow polo player Bash Kazin fell off his horse and hit his head so hard he passed out, the royal rolled him onto his side into the recovery position to help him breathe properly.

When asked if the Federal Reserve's actions helped or hindered the economic recovery, the governor took a liquidationist position, arguing that the U.S. economy would be in a better position today if we had just let America's major banks fail.

After weakening at the start of 2018, a rise in U.S. Treasury yields have helped the dollar stage a recovery in the past fortnight at the same time as doubts grow about when the European Central Bank (ECB) will tighten monetary policy.

Treasury yields have helped the dollar stage a recovery in the past fortnight at the same time as doubts grow about when the European...

But more than anyone, Mr. Schäuble has come to embody the consensus that has helped shape European economic policy for years: that the path to sustained economic recovery for financially troubled countries is to slash spending, raise taxes when necessary and win back the trust of bond markets and other investors by displaying commitment to fiscal prudence — even if that process imposes deep economic pain as it plays out.

I find it especially useful on days when I eat something I shouldn't (whether inadvertently or with full knowledge of what an idiot I'm being) to help calm my digestive tract and speed the recovery process along.

As I mentioned in this post about running a half - marathon, my husband and I drink tart cherry juice two times each day to help with recovery from our long runs, and our kids love it when we add the tart cherry concentrate to smoothies.

Post exercise is when your muscles are most receptive to carb and nutrient replenishment, which can help speed recovery.

Produce has a high water content that helps keep athletes hydrated, and many are rich in carbohydrates which are great choices for pre-workout meals, or for recovery meals when replenishing glycogen stores.

This data helps coaches to fine - tune training and recovery strategies to maximize fitness and minimize fatigue resulting in the highest level of physical preparation when it matters most «'' competition.

His recovery pace also meant that despite spending the majority of his time camped high in the opposition half, he was on hand to help out defensively when required.

Why was Vermaelen not even introduced in DM to have an extra CB when defending to help Mertesacker, considering Arteta has NIL recovery?

When my pain relief didn't work after my csection the staff in recovery assumed I was a drug addict and that's why it must not be working and did nothing to help me.

So especially when we had that kind of intervention in the birth, skin to skin with mom is where we want the baby to be, because it helps with the recovery process after the delivery.

With my second I learned that it is imperative to my recovery that I get enough sleep so I napped as often as I could and asked for help when I needed a break.

At a time when weak demand in the construction industry is holding back the economic recovery, the government must be more open minded about stimulating private sector demand, particularly for the industry's hundreds of thousands of small businesses, and help ordinary homeowners at the same time.

So, to recap: The congresswoman is seeking more spending by the federal government here in New York to help with the post-Irene recovery — a move that would, if she and Cantor had their way, require additional cuts at a time when Washington is already polarized over reductions mandated by the debt ceiling deal passed early this month.

«When the floods hit Fort Plain last year, Senator Tkaczyk was here immediately, helping with our clean - up and recovery efforts.

Among the achievements of LITRG under Anthony Thomas have been greater protection for vulnerable taxpayers when Direct Recovery of Debt was introduced, the near doubling of Rent - a Room relief and helping persuade Parliament to scrap the proposed changes to tax credits in 2016.

When treating depression, the goal is to help individuals achieve full recovery and normal functioning.

Prior research has shown that the use of entertaining media produces a «recovery experience,» that helps us to psychologically detach from work stress and relax, but also provides mastery experience (e.g., when you beat a computer game or watch a thought - provoking movie) and a feeling of control during leisure time.

Find out what helped this flexibility expert take her fitness to the next level when nothing else could, and get the scoop on active recovery.

«Exercise stimulates certain hormones in your body, and when they are high, you can get more out of the incoming nutrients to help with recovery.»

Even though supplements, when used the right way, can speed up your recovery, improve your performance, help you build muscle, they are not as critical for muscle building as supplement - producing companies make them to be.

When dealing with sore muscles, we all know infrared saunas, massages, and restorative yoga sessions can do wonders for muscle recovery and help you come back stronger than ever.

When consumed regularly, it helps prevent diseases, reduces muscle loss, and speeds up recovery between workouts.

Many claim that RRL helped improve their labors and recovery, compared to previous labors when they had not used it.

I have an amazing resource to help you called: How to Train When You're Sick or Injured that I advise you to read to know exactly what you CAN do right now to speed up your recovery time.

When used for self - massage, they help soothe tight, sore areas (known as trigger points) and speed up muscle recovery.

WHEN and WHY information helps us to formulate recovery strategies.

When it comes to muscles, threonine helps to build healthy connective tissues and accelerates recovery.

Then, when you're done exercising, increase your intake of protein to help with muscle recovery, then continue consuming your fats afterwards `.8

While they help with muscle recovery and growth when consumed right after you work out, fast carbs promote the storage of fat and hinder the process of burning it.

Durability covers self - myofascial release (which you may call rolling on foam or a lacrosse ball), mobility, and other recovery strategies that help you move better, come back from hard workouts, rehab old injuries while preventing future ones, and continue to do the training you love long past the age when most athletes trade their running shoes for a remote control.

Second, from an athlete's perspective, it seems to really help with recovery for my battered body when I'm putting myself through hard training days back - to - back (which seems to be all days!).

From personal experience, I've found that the extra boost of protein helps me build lean muscle faster, aids with muscle recovery and has a significant impact on satiety (particularly when my appetite is on fire after a heavy workout day).

Creatine is another muscle - recovery aid and a help when you want to get bigger.

Aim to get carbs and protein within 60 minutes of your workout, when your metabolic state is primed for recovery and repair — this will help you replenish your glycogen stores (fuel) and increase protein synthesis (lean muscle).

On training days, creatine should be taken immediately post-workout because this is when muscle cells are primed for creatine and nutrient absorption to help fuel growth and recovery.

When used correctly, this mechanical pressure can help improve performance, accelerate recovery, and increase overall well - being.

The protein content in chocolate milk helps in the recovery of your muscles while the calories replace those that have been used when exercising.

While this «anabolic» window is supposed to be the phase after your workout session when your body is most open to accepting nutrients, especially carbs and protein to have them delivered to the right tissues to help with better recovery and repair.

The other supplement that I LOVE for recovery and overall muscle wellness is @Now Foods Sports Omega with CLA — When combined with the Recovery Factors you have a power due to help keep you in trecovery and overall muscle wellness is @Now Foods Sports Omega with CLA — When combined with the Recovery Factors you have a power due to help keep you in tRecovery Factors you have a power due to help keep you in the game!

In fact, they are well adapted mechanisms which, when understood in the context of the larger picture, can help an athlete utilize them to improve performance, recovery and health.

No need to go into that more here; there's plenty of info on this site to help you address your diet but just remember that diet is huge when it comes to training properly; it's a significant factor in the recovery part of the equation.

When building both endurance and strength, the order of workouts discussed below helps assure proper preparation, avoids overtraining from excess fatigue, and encourages adequate and quick recovery so training can continue unimpeded the next day if desired.

When used regularly as your portable mobility tool, the Orb can help reduce muscle fatigue and tightness, promote greater flexibility, and aid in athlete recovery times, meaning more time in the gym and better long term results.

They were also great to use with «padsicles», which I used a lot to help my recovery from stitches (and, frankly, just felt amazing when it was 80 degrees in our house in the middle of July).

When James and superintendents across the nation embraced online credit recovery, they were responding, justifiably, to a daunting demand to boost graduation rates — one that their chosen solution has since helped meet.