Sentences with phrase «help reduce tension»

Therapy sessions can also help reduce tension and stress and bring members who have been isolated by addiction or other tough problems back into the family.

Improve your relationships with family and friends A counselor can teach you coping skills that will help reduce tension with others.

Yoga and surfing collectively help reduce tension, enhance focus, and boost the body's oxygen intake, which further enhances the physical energy.

There is also Feliway MultiCat, which the company says is clinically proven to help reduce tension and conflict between household cats.

This «scent - swapping» can help reduce tension when the animals interact.

It pairs well with a number of other scents, especially lavender and peppermint, which can also help reduce tension and anxiety.

Figuring out how to meet the needs of the body in a balanced way can help us reduce tension and find calm amidst the chaos of a busy life.

The pressure of the church in a society should help reduce the tension between spiritual freedom and social morality and therefore the influence of the church in society should produce a larger community which also may be spoken as a first fruits of the Future, God intends for human beings.

It helped reduce tension in a stressed situation.

The commissioner said efforts to expand the Second Avenue Subway Line and buy new subway cars could help reduce tensions.

Sources said lawmakers were looking at a proposal to help reduce the tensions that exist when a charter school moves into a building already housing a traditional public school.

This could also be the reason why some laboratory strains seem to have lost the ability to produce darcin: Because laboratory mice are usually group - housed, they have been selected to be less aggressive, and not producing darcin could help reduce tensions.

It produces a sense of relaxation and at the same time heightened awareness... It helps reduce tension, anxiety, and stress.

Massage therapy also helps reduce tension headaches, stress and anxiety.

This is a crucial factor, as it helps reduce the tension associated with lost Ethers or other security concerns.

Prioritizing tasks helps reduce tension.

Pounding clay, stomping egg cartons, or swinging foam swords helps move the body in ways that release tension and the accompanying noise that the movement makes also helps reduce tension.

Not exact matches

Pure essential oils are known to reduce tension in the body and help increase mental clarity.

It reduces hostility, deflects criticism, relieves tension, improves morale, and helps communicate difficult messages.

Still, there is a certain pragmatic purpose to interreligious dialogue» pragmatic, that is, in helping to reduce tensions through mutual understanding and empathy.

Expletives help reduce stress and tension.

To help curb this, get a child a dog as this helps to reduce tension as well as improve their overall mood.

Learning techniques to reduce muscle tension (relaxation therapy) can also help lessen anxiety.

All of the the things in this list will help to relax all of your muscles and reduce your emotional tension.

In addition, massage for pregnant women reduces stress on weight - bearing joints, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changes.

Soothing sounds and «light» renditions of your favorite songs can reduce anxiety and tension and help your baby relax and go to sleep.

When a state will not or can not protect its population, then the international community can act by helping to reduce tensions or militarily intervening to prevent atrocities.

A supportive partner has the power to reduce the levels of cortisol by taking specific actions that help calm tension and reduce stress.

But while Clinton's decision is welcome because it will help reduce international tensions, it poses new questions about how the biodiversity treaty is to be interpreted.

With daily use, it can also help to prevent these conditions, as well as alleviate tension in the mind, reducing stress.

Gardening lowers rates of depression and anxiety, raises energy levels, improves mood, and also helps to reduce stress and tension.

Best known for its ability to strengthen the spine and increase its flexibility, this stress - reducing pose also provides a great stretch for the chest and the front of the shoulders, helps release tension from the back muscles and stimulates the abdominal organs.

Laughter reduces anxiety and helps relieve depression by reducing stress and releasing pent - up tension.

This pose relieves tension in the lower back, hamstrings, tensor fascia latae, and gluteus medius — helping to prevent or reduce compression on the sciatic nerve.

Lauren's philosophy will rejuvenate your body and spirit, helping you look and feel lighter and brighter, reduce stress and tension, while dramatically improving your stance in your body and also in your life!»

Laughing can help to reduce tension, by bringing more blood flow to your muscles and relieving some symptoms of stress.

-- Stretching reduces muscle and joint tensions and helps the healing process of injured or overtrained body parts.

Acupuncture: Research shows that this technique, a staple of traditional Chinese medicine, may help reduce the frequency of tension headaches and relieve chronic pain in the lower back, neck, and knees.

Steam rooms and saunas may help with: Reducing muscle tension Promoting relaxation Improve overall well - being Improve circulation Cleanse the skin The main difference between the two is of course that steam rooms produce moist heat and a sauna... [Read more...]

At 360 Fitness Club, we offer SMRT CORE FLUSH classes that will definitely help you reduce pain and tension in your muscles, restore your muscle length, and will provide your muscles an optimum joint range of motion.

Found in certain vegetables, fruits, nuts, beans, peas, soy products, and whole grains, magnesium may reduce neck tension and help you avoid neck pain.

Massage therapy helps release muscle tension, decrease pain, increases range of motion, enhances circulation and lymphatic drainage, reduces recovery time for injuries, and promotes relief from chronic stress.

Taking 325 mg mag citrate twice daily has helped tremendously with relieving muscle tension, reducing stress / anxiety, improving bowel movements, and helping me sleep.

Taking five minutes to focus on your body during these mentally straining times can help reduce muscle tension that is commonly associated with stress.

Chamomile is an herb traditionally used to reduce muscle tension, soothe digestion, and reduce anxiety, which may help induce sleep.

Whether you are seeking deep tissue massage to relieve tension and improve range of motion, are recovering from a sport related injury, require a lymphatic drainage massage to improve circulation and reduce swelling, or would benefit from relaxation massage to help relieve stress - we have you covered.

if you roll out the targeted area for about 5 minutes, you will notice a very quick release in tension and an increase in blood circulation to the area, helping to reduce your calf, quad, IT bands or hamstring cramps tremendously.

It helps calm the nerves, reduce tension, and aid digestion.

Oatstraw tea can help promote calm and reduce tension.

The earthy scent of vetiver is similar to patchouli, though with a touch of lemon and besides having calming and soothing abilities it may also help to dispel anger and irritability and reduces stress and overall tension.