Sentences with phrase «help reduce your calorie intake»

DuPont Nutrition & Health is putting bakery on the weight management map with new opportunities to keep consumers fuller longer and help them reduce their calorie intake overall.

The Review's lead author, Professor Theresa Marteau, Director of the Behaviour and Health Research Unit at the University of Cambridge, UK, says: «This evidence suggests that using nutritional labelling could help reduce calorie intake and make a useful impact as part of a wider set of measures aimed at tackling obesity,» She added, «There is no «magic bullet» to solve the obesity problem, so while calorie labelling may help, other measures to reduce calorie intake are also needed.»

Simply by changing the way you store your food could actually help reduce your calorie intake and boost your nutrition.

Another note about high - fiber smoothies — they're going to help you reduce your calorie intake (if you're trying to lose weight) without having to worry about the calorie count because they have fewer calories for the same volume of food — since their composition is made up largely of fiber.

Papaya is rich in vitamin C and A which helps reducing calorie intake.

Low calorie vegetables can contribute to a healthy, well balanced diet that can help you reduce calorie intake, burn more fat and lose weight.

Eating four to five small meals containing 300 calories each can help you reduce your calorie intake for weight loss.

Peptide YY has an appetite - suppressing effect, which may help you reduce your calorie intake and lose weight (12, 13).

Also, although this is not necessarily directly related to calorie counting, studies have shown that portion control by simply eating from a smaller plate can help reduce calorie intake, since people tend to fill their plates and eat everything on their plates.

Not exact matches

Coca - Cola Great Britain says the reformulated Coke Zero is its latest action to help consumers reduce their sugar and calorie intake.

Ginger may help keep you feeling full, suppressing your appetite and ultimately reducing your daily calorie intake.

The non-alcoholic beverages industry offers a wide variety and choice of drinks including reduced and zero - calorie options to help people manage their calorie intake.

Using no - calorie sweeteners such as monk fruit in place of regular sweeteners can help you reduce your total daily calorie intake, keeping you within your calorie budget.

Diet beverage consumption has been shown to help with weight loss as part of an overall weight management plan, with numerous studies repeatedly demonstrating their benefits in helping to reduce calorie intake.»

Using Truvia ® natural sweetener as part of a routine that incorporates multiple lifestyle changes can help you realize the benefits of weight loss and / or weight maintenance by improving your ability to manage sugar intake and reduce calories as part of a balanced diet.

MAY HELP THE PUBLIC REDUCE PORTION SIZES Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal tiHELP THE PUBLIC REDUCE PORTION SIZES Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal tihelp us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.

Beyond offering further proof that single genes can have dramatic influences on longevity, an idea that drew skepticism just a decade ago, the new finding may help scientists explain how severely reducing calorie intake extends life span in a variety of animals (SN: 11/25/00, p. 341: Low - cal diet may reduce cancer in monkeys).

Dietary fiber will make you feel full and help you reduce your daily intake of calories, proteins will help you build more muscle and recover faster, and a colorful plate of veggies will provide you with all the vitamins and minerals needed to keep your body functioning properly.

Finally, bananas slow down digestion, which can be of great help for people looking to reduce their calorie intake.

Even replacing sodas with 100 % fruit juice diluted with water will help to reduce calorie intake.

Protein is a key nutrient for increasing muscle growth that also helps you feel full for a longer period of time, which makes it very helpful if you're trying to slightly reduce your calorie intake.

It has also been found to help reduce overall calorie intake and increase energy expenditure, allowing us to balance our energy levels.

Research has shown that reducing total energy intake and consuming 15 % to 25 % of calories from protein is beneficial for weight loss, with the higher end of that range helping to preserve lean body mass.

In addition to reducing insulin levels, ketogenic and low - carb diets also help control appetite, resulting in a spontaneous reduction in calorie intake that can lead to weight loss without hunger.

Studies have shown eating eggs at breakfast increases feelings of fullness, reduces calorie intake at the next meal and helps maintain steady blood sugar and insulin levels (1, 2, 3).

These are healthy snack option which can help in healthy weight management by boosting metabolism, reducing calorie intake and suppressing hunger pangs.

It may help with dieting reducing calorie intake as much as 1000 calories a day.

Supplementing with whey protein is an easy way to increase your daily protein intake, and when combined with a reduced - calorie diet, may help you lose weight.

That's not all: Both Dr. Sukol and Barkyoumb agree that drinking two liters of water a day, with or without lemon, can help promote weight loss simply by increasing feelings of fullness (and thus reducing calorie intake).

Speaking of H20, make sure you drink a glass or two before meals as it can help you fill up and reduce your overall calorie intake.

There is quite considerable evidence to show that adding more plants to your diet can reduce the risk of type 2 diabetes by helping keep your calorie intake down, and maintaining a healthy weight, which is a major component to preventing and treating the disease.

Dandelion tea can help you reduce the intake of calories and slim down, especially if you drink it instead of sodas and sweetened juices.

Nutritionists believe that an increase in fibre can help contribute to a feeling of fullness, thereby reducing calorie intake.

Going to bed early when possible and getting between six and nine hours of sleep each night can help reduce nighttime hunger and calorie intake and is beneficial for weight loss.

It helps your body reduce weight by significantly reducing the calorie intakes.

According to the Academy of Nutrition and Dietetics, reducing your calorie intake by 500 to 1,000 calories per day can help you lose about 1 to 2 pounds per week.

Although this may help reduce one's fat intake, it does not help one's body burn calories.

Add this blend to your diet: They are rich in fibre which promotes healthy bowel movements, promotes satiety and suppresses hunger, thus reducing the overall calorie intake and helping in weight management.

If saturated fat significantly increases your bodyweight, Calorie Mama provides recommendations to help reduce your intake of saturated fat.

A better bet is to reduce calorie intake — along with exercise, which helps you lose more weight as fat and less as muscle.

But, because of the influence of MCTs on satiety and the way that they can help to reduce your food intake there is an argument to make that within a calorie deficit MCT oil can help you to lose weight.

Try drinking a large glass of water before a meal, and the feeling of fullness you'll experience could help to reduce your calorie intake.

This helps you reduce * calorie intake which leads to weight loss *.

I knew «they» say to watch your calories and fat intake, but a spoonful of coconut oil before a meal will help you feel satiated and reduce cravings for sugary foods (the real fat culprits!).

This occurs because there are very few calories in tea and, when this tea is used as a substitute for certain foods or meals, it helps reduce overall food intake and subsequent weight and fat loss.

It is also commonly known to aid digestion, reduce calorie intake, help in weight loss and prevent certain types of cancer.

And you can see how reducing your calorie intake or burning more calories with extra physical activity will help you gain or lose weight.

Certain nutrients can do just this, helping you reduce your total calorie intake with almost no effort.

This helps in reducing the overall calorie intake as well.

Take 1 - 2 weeks off the diet by increasing calories — mainly through carbs — to a maintenance intake or slightly higher to help reduce stress and drop water.