Sentences with phrase «help switch off»

Couples counseling can also be a good idea as it provides your spouse with several tools designed to help you switch off.
Our Culture Club meets once a month to plan low cost activities aimed at celebrating our people through surprise and delight moments that help them switch off from time to time away from their screens and devices.
I've found that taking a break to go mountain biking for example can help me switch off so that I return to tackle objectives with a fresh mind.
We'd have to agree here - Cage tends to insist on quite intricate storylines that are more likely to get you thinking than help you switch off.
White Chestnut has traditionally been used to help switch off the mind from unwanted, repetitive thoughts.
It also shows the veterans» brains changed in ways that could help switch off that endless loop.
Practise deep breathing and / or a guided relaxation or meditations to help you switch off and enter more relaxed sleep.

Not exact matches

Perhaps it's not a bad idea to take the holiday season an occasion to formally and fully switch off, but the best use of the time, if Rosen is to be believed, is to think deeply about how you want to live, your priorities, and how you can draw up strategies (or boundaries) to help you achieve that vision in the coming year.
The opportunity to get outside and run around if you had some energy to work off, knowing you could just shower and switch into some other clothes helped alleviate a lot of the fidgety energy I felt being pent up in a cubicle.
Apparently broccoli contains potent nutrients which have the ability to switch «on» genes that prevent cancer development, and switch «off» other ones that help it spread.
I'm lucky to have nieces and nephews who want to help with recipe testing, and Kara switches off every other week with Jake, who's been cooking with me for over three years now.
One thing that parents can do to help make this a little bit easier is switch off odd / even days.
Simply by giving your child a little advance notice — the television will be turned off at the next commercial, we'll have a snack after we finish coloring this page — will help him make the switch easily from one activity to the next.
Only if it is safe, in the event of a fire, turn the boiler switch or gas valve off to help cut off fuel to a fire.
She discusses the affect nature has on Iris's behaviour, and her personal coping mechanisms that helped her survive the darkest days and long sleepless nights with a child who didn't like to switch off.
For years, people have practiced yoga to help them relax and switch off from the challenges of daily life and today children's yoga is more popular than ever before.
It can also be used to switch off our brains from other thoughts and focus only on the moment, helping to alleviate free - floating anxiety.
THE HAPPIEST BABY ON THE BLOCK: The New Way to Calm Crying and Help Your Baby Sleep Longer With the belief that babies often cry because they are born three months too early, this DVD, featuring Dr Harvey Karp addresses how to calm crying infants by using the automatic «off switch,» why infants can't be spoiled, and simple steps to relax cranky infants and help them slHelp Your Baby Sleep Longer With the belief that babies often cry because they are born three months too early, this DVD, featuring Dr Harvey Karp addresses how to calm crying infants by using the automatic «off switch,» why infants can't be spoiled, and simple steps to relax cranky infants and help them slhelp them sleep.
Make the switch to a gentle wipe and help ward off diaper rash.
Switch to cloth diapers — this will eliminate the problem of the girls taking off their diapers AND it will help them potty train sooner!!!
The control panel features a simple LED on and off switch that lets you know when the compressor is running, to help avoid low - pressure misfires.
But it also has both a safety cap and on / off switch to help save you from accidentally discharging the stun gun.
Epigenetic tags help tell genes — stretches of DNA that act as biological instruction manuals — when to switch «on» and «off,» ultimately determining cell type and function.
NavCube's job is to run MXS's on - and - off switch, said Jason Mitchell, an engineer at Goddard who helped advance the MXS.
These epigenetic switches and markers in turn help switch on or off the expression of particular genes.
They noted that Tregs generally had high levels of a protein called Helios, a transcription factor that helps switch genes on and off.
«By switching certain genes on and off, prions could help bacteria survive environmental stresses rendering them less vulnerable to drugs, chemicals and other environmental assaults,» says investigator Ann Hochschild, professor of microbiology and immunobiology at HMS.
Arthritis and other inflammatory conditions could be helped by new insights into how the immune response is switched off.
The surprises are apparently far from over: Another kind of RNA can detect levels of small molecules that help a cell run smoothly, and switch genes on or off depending on the cell's needs.
The light - activated genetic switch could be used to turn genes on and off in gene therapies; to turn off gene expression in future cancer therapies; and to help track and understand gene function in specific locations in the human body.
A new study describes research helping tease out the mechanics of how the gut microbiome communicates with the cells of its host to switch genes on and off.
Writing online in the journal Molecular Cell, a team of researchers from the University of Wisconsin - Madison describes new research helping tease out the mechanics of how the gut microbiome communicates with the cells of its host to switch genes on and off.
GREEN software that detects whether or not you are looking at your computer and switches off the display accordingly could help cut energy bills and significantly reduce people's carbon footprint.
Mutations in a gene that helps regulate when genes are switched on and off in cells have been found to cause rare cases of Wilms tumour, the most common kidney cancer occurring in children.
Many of these genes are usually switched off in adults, but previous research has shown that in many cancers — including prostate, ovarian, and brain cancer, melanoma, and leukemia — HOX genes are switched back on, helping the cancer cells to proliferate and survive.
The virus also switched off or lowered the expression of genes that code for a group of proteins called interferons, which help the body ultimately defeat the viral intruders.
A clearer picture of the events should help in designing drugs that switch off genes that cause disease and switch on those that fight it.
Though this genetic «dark matter» exists outside of our genes, scientists now appreciate that it helps control when and where our genes switch on and off.
Writing online Nov. 23 in the journal Molecular Cell, a team of researchers from the University of Wisconsin — Madison describes new research helping tease out the mechanics of how the gut microbiome communicates with the cells of its host to switch genes on and off.
During memory formation, certain genes must be switched on and off at very specific times in order to generate proteins that help neurons lay down new memories.
With the help of this grant, we are generating mice engineered to switch off the APOE gene only in microglia and performing molecular profiling without having to isolate microglial cells first.
It seems likely that they are there to help switch genes on or off, and to affect whether a gene is actively read or not.»
Next, with the help of computer modeling, the scientists identified the protein Tat as the crucial mechanism in the virus that controls its on / off switch.
TBX5 produces a protein of the same name that acts as a critical switch, helping to turn other genes involved in heart development on or off.
You know, how — how should that relationship happen between the prescribing doc and then someone like us trying to help to switch them to something natural or just get them off any type of meds completely?
Lower yourself slowly and then jump off and up again for the next rep.. Another way to switch it up if you aren't able to do one pull - up, is by using a resistance band around your leg to help you up.
I have been on a protein pump inhibitor, which did help with my occasional heart burn, now after over a year I'm tapering off, I was switched from Miralax (been on this for years) to Citracil (oh so did not work), but as with one of your other readers, I am wishing I could get off Miralax.
Level I is like an on - off switch for this Japanese modality that uses life - force energy (Rei - Ki) to help promote relaxation, healing, and the removal of energy blockages and karma which no longer serves us.
* Disclaimer - I will say that I am not a doctor and don't profess to have all the answers, but I do know this; switching to a high fiber diet can help anyone to lose weight and keep it off consistently.
Furthermore, even if you were not able to get off the Thoroxine, switching to a healthy diet would help keep you healthy in other areas of your life so that your life doesn't get even more complicated by other health issues.
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