Sentences with phrase «help with weight loss such»

Not exact matches

Future research aims to explore how to help sportspeople (and individuals with other goals, such as weight loss) realise early that some goals are unachievable and to have the flexibility to develop alternative goals that contribute to their long - term objectives.

Laugh therapy will not replace exercise for weight loss, then, but it could help people with conditions that cause appetite loss, such as depression and chronic pain.

Our body makes omega - 9 internally, but food sources such as olive oil, avocado, and avocado oil have health benefits like reversing heart disease risk factors, helping with weight loss, and blood sugar balance.

With the help of commercial weight - loss programs, I started practicing disordered eating behaviors such as over-exercising and extreme calorie restriction.

Spice up your food with spices that help in weight loss, and eat liver - cleansing foods such as turmeric, ginger, cinnamon, honey, and garlic.

Not only does this diet help with the underlaying deficiencies that cause depression, anxiety and mental illness, it has also been shown to reverse autoimmune disorders, is effective for weight loss and heals hormone imbalances such as PMS and postpartum depression.

Not only are they delicious, but fermented foods such as kimchi, sauerkraut, yogurt, and kefir help weight loss, are full of vitamins and fiber, and deliver a much - needed serving of disease - fighting bacteria to your gut with each mouthful.

Not only are they delicious, fermented foods such as kimchi, sauerkraut, yogurt, and kefir help weight loss, are full of vitamins and fiber, and deliver a much - needed serving of disease - fighting bacteria to your gut with each mouthful.

The diet does say it can help with 1 to 2 pounds of weight loss per week, but this may be far more extreme when one is limiting calories to such as low level.

Exercising with weights can help to ward off conditions of bone loss such as osteoporosis.

White tea has many benefits such as protecting teeth and helping with weight loss.

It wouldn't be wrong to say that intermittent fasting (IF) is a popular weight loss technique that doesn't just help with weight loss but it has several positive effects on the human body such as:

L - Theanine: It has several benefits such as it reduces stress, helps with weight loss, reduces negative effect of caffeine, improves sleep, and keeps you relaxed.

We specialize in helping people change their lifestyle by assisting them with one of our personalized programs such as hormone replacement for hormonal imbalance, treatment of dietary consultations, nutrition programs and weight loss treatments.

2009 - 2012 • Worked with day spa and fitness program clients to help advise them on proper physical fitness and diet / lifestyle recommendations for healthy changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing stories

It is best known for its use with treatment of trauma but EMDR is also used to help with other issues such as anxiety, help with weight loss, improve business performance and now postpartum depression as well.

We provide counseling for depression, anxiety, adjustment issues, self esteem, procrastination, truancy, teenage conflicts, teenage anger, communication problems, codependency, relationship issues, marriage counseling, infidelity, sexual dissatisfaction, values clarification, childhood sexual abuse, mid life crisis, menopause, PTSD, Glbt issues, verbal abuse, trauma, anger, couples counseling, help with panic attacks, grief, self esteem, weight management, weight loss, personal growth and other long term mental health issues such as bi-polar, dissociative identity disorder, borderline personality disorder, and narcissistic personality disorder.