Sentences with phrase «helped keep my calories low»

The coconut oil provided calories with no taste and helped keep my calories low.

Not exact matches

This helps to keep the calorie count low and also allow the flavors of the garlic and broccoli to be the stars.

Either way, it's a tasty low calorie salad recipe that everyone will love and will still help keep you from going overboard with your daily Points Allowance.

In fact, research has shown that using low - or no - calorie sweeteners such as monk fruit sweeteners in place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budget.

Choosing light versions of both the cream cheese and yogurt help to keep the dip lower in fat and calories.

This smoothie bowl is naturally sweet as it contains stevia which also helps to keep the calories low.

The light roasted garlic dipping sauce helps keep them light and low in calories.

Designing your meals in this fashion will provide you with all the essential nutrients your body needs to function properly, drastically lower your insulin levels and help you keep a low calorie count.

By keeping saturated fat low (that's about 20 grams per 2,000 calories), you'll help reduce the risk of heart disease.

Keep in mind that these herbs can't perform miracles for your waistline on their own — if you want real progress, you will also need the help of a low - calorie diet and regular gym visits.

Since celery is a nice addition to almost any type of food, it will help you to increase your overall fiber intake and yet keep the number of calories on a relatively low level.

Of course, we're talking about low - calorie non-starchy veggies that provide plenty of fiber and help keep you full for longer without increasing your waistline — think broccoli, cabbage and cauliflower.

Like other low - calorie, nutrient - dense eating plans, meal - replacement diets like Slim - Fast do have a good track record of helping people shed weight and keep it off.

Sticking to high - protein foods that are low in calories can also help you keep your weight in check.

What he finds to be important is the addition of the added fats and keeping the overall carbohydrate count low (which helps over all with the calorie count).

These low - calorie foods will help move things along in your digestive tract while keeping you full and satisfied.

To help the shake «taste good» while keeping calories low as possible, sugar alternatives are a necessary evil in many protein powders.

Lentils are particularly low in fat with less than 1 gram of fat per cup, which helps to keep its calorie content moderately low.

Keep in mind that lowering your calories less dramatically over a longer period of time is the best way to lose weight (opt for a calorie deficit that allows for weight loss but you don't feel hungry): KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet I hope this helps!

Although they are important for recovery and helping you keep the intensity high during your workouts, you won't be eating many carbs to keep your daily calories low.

On the other hand, eating several small meals comprised of low - calorie, healthy foods each day helps keep your metabolism running strong.

As a low - calorie fruit, it helps keep the weight off.

Apples and oranges can keep your afternoon snack relatively low in calories so that you do not gain unwanted weight, and their dietary fiber helps slow digestion to keep you full longer.

Using psyllium husk in place of higher - carb ingredients will not only help you keep your carb count low, but it can also reduce the number of calories you consume.

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We are still getting heaps of protein, but the lower insulin load (i.e. 22 % of calories rather than 34 % of calories) could help his pancreas keep up and maintain more stable blood sugars.

Cabbages are ultra low in calories, but eating them helps to keep you satisfied for a long time, so it supports weight loss.

In addition, it is relatively low in saturated fat and calories, which means it will also help keep waistlines from bulging.

These low - calorie chew sticks not only keep pups chewing for hours, but they're also great for your dog's teeth and can help with weight management.

Summer squash is low in calories, which helps keep extra pounds off your pooch while letting him enjoy a sweet treat.

This unique low - fat, low - calorie chicken formula will help keep your dog healthy and fit for daily activities.

This hypoallergenic formula is low in calories to help your dog maintain a healthy weight, therefore keeping his heart and lungs healthy, too.

Dogs with heart disease may require lower - calorie senior dog foods to help keep weight down as well as lower - sodium formulations, while diabetic dogs will need specially formulated, lower fat, higher fiber diabetic dog foods that delay absorption of food and keep blood sugar levels constant.