Protein shakes are a convenient
addition of protein
to make the minimum quota of 20 - 30 grams per 3
meals a day via a delicious smoothie that feels like a treat is
helpful for stopping the loss of muscle and increasing fat burning.
For some, it may be
helpful to plan breakfast, lunch, and snacks for the entire week in
addition to the evening
meal; this can be particularly
helpful with little ones at home.
Activity through play is most effective with obese cats as, in
addition to burning calories, it increases muscle mass, increases resting metabolic rate, improves mobility and mental stimulation, and often improves the cat — owner bond.10 Owners should be encouraged
to increase their cat's activity level at home gradually, based on its needs, starting with 5
to 10 minutes per day of low - intensity activities for sedentary pets (e.g., walking).22 Creativity in activities, such as incorporating food - dispensing toys, placing
meals in different parts of the house, and using interactive toys, laser pointers, and electronic mice can also be
helpful with a long - term weight loss program.22 Any increase in physical activity is likely beneficial for a cat of any weight.