In addition to this great waist - trimming benefit, raspberries are full of vitamin C, manganese and fiber, and have a lot
of helpful antioxidants.
This snack has a nutritional punch with protein from almond butter, fresh sliced pear, a drizzle of honey, and
helpful antioxidants and fiber with a sprinkle of chia seeds!
Many are known to contain
helpful antioxidants.
Green tea also has a calming influence that makes
it a helpful antioxidant in sheet masks to soothe redness and calm the skin.
Vitamin C is
a helpful antioxidant in fading the appearance of dark spots over time.