Sentences with phrase «helpful plant compounds»

Fiber - rich foods often contain many other beneficial nutrients, including vitamins, minerals, antioxidants and helpful plant compounds (11, 12).

Other foods rich in these helpful plant compounds include tea, apples, citrus, blueberries, and onions.

Dark chocolate's antioxidants include vitamins, minerals and phytochemicals — helpful plant compounds.

Not exact matches

This more recent article might also be helpful for you: nutritionfacts.org/2014/11/20/how-beans-help-our-bones/ Which includes this quote: «Phytate is a naturally occurring compound found in all plant seeds (like beans, grains, and nuts) that over the decades has been maligned as mineral absorption inhibitors.